Air fryer onion rings are a delicious and healthier alternative to traditional deep-fried onion rings. Made with a crunchy coating of panko breadcrumbs and seasonings, these onion rings are crispy on the outside and tender on the inside.
calories: 193kcal | carbohydrates: 26g | protein: 4g | fat: 8g | saturated fat: 1g | cholesterol: 3mg | sodium: 1208mg | potassium: 260mg | fiber: 2g | sugar: 9g | vitamin a: 540iu | vitamin c: 7.9mg | calcium: 68mg | iron: 1.4mg
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