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Impress Your Guests with Delicious air fryer eggplant in Just 25 Mins

Air Fryer Eggplant: A Delicious and Healthy Dish

Eggplant is a versatile vegetable that can be cooked in many different ways. One popular method of preparing eggplant is by using an air fryer. Air fryers are a popular kitchen appliance that can cook food quickly and healthily. In this article, we will explore how to make air fryer eggplant, its benefits, and why it is a great addition to your diet.

Ingredients

Scale
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1/2 tsp red pepper
  • 1 tsp sweet paprika optional
  • 1/2 tsp Italian seasoning
  • 1 eggplant cut into 1-inch pieces

Instructions

  • Combine all ingredients and toss until eggplant pieces are coated with olive oil and spices. Put the eggplant in the air fryer basket.
  • Air fry the eggplant at 375F for 20 minutes, shaking the basket halfway through.

Notes

  • This air fryer eggplant can be served hot or cold.

Nutrition

  • Calories: 66kcal | Carbohydrates: 1g | Fat: 7g | Sodium: 1mg | Potassium: 20mg | Vitamin A: 265IU | Vitamin C: 0.8mg | Calcium: 4mg | Iron: 0.2mg

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