{"id":10061,"date":"2024-07-06T12:53:00","date_gmt":"2024-07-06T12:53:00","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=10061"},"modified":"2024-07-06T12:53:00","modified_gmt":"2024-07-06T12:53:00","slug":"boneless-skinless-chicken-breast-5","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/boneless-skinless-chicken-breast-5\/","title":{"rendered":"BONELESS SKINLESS CHICKEN BREAST"},"content":{"rendered":"<p>This boneless skinless Chicken breast air fryer recipe is tender and full of flavor, using a simple seasoning mix. You\u2019ll forget about dry chicken once you try it in the air fryer.<\/p>\n<p>If you\u2019ve never cooked a boneless skinless chicken breast air fryer, you\u2019re in for a treat! In under 30 minutes, you\u2019ll have a chicken breast that\u2019s tender, juicy, and cooked to perfection.<\/p>\n<div class=\"google-auto-placed ap_container\"><ins class=\"adsbygoogle adsbygoogle-noablate\" data-ad-format=\"auto\" data-ad-client=\"ca-pub-3014551259479364\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_4_host\"><iframe loading=\"lazy\" id=\"aswift_4\" tabindex=\"0\" title=\"Advertisement\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?gdpr=0&amp;client=ca-pub-3014551259479364&amp;output=html&amp;h=280&amp;adk=3688982646&amp;adf=3749047206&amp;pi=t.aa~a.3053581028~i.9~rp.4&amp;w=662&amp;abgtt=6&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1720268571&amp;num_ads=1&amp;rafmt=1&amp;armr=3&amp;sem=mc&amp;pwprc=4151854469&amp;ad_type=text_image&amp;format=662x280&amp;url=https%3A%2F%2Faf.recipesdessert.com%2F2022%2F09%2F05%2Fboneless-skinless-chicken-breastt%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR219cVBCVEE4CdAFhE4ZyJOE9PEXfCv8QziISed1rJe7m0TnepxGCdl1xE_aem_V9GEhvYKoYovZBoQRDRrtA&amp;fwr=0&amp;pra=3&amp;rh=166&amp;rw=662&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;fa=27&amp;uach=WyJXaW5kb3dzIiwiMTAuMC4wIiwieDg2IiwiIiwiMTI2LjAuNjQ3OC4xMjciLG51bGwsMCxudWxsLCI2NCIsW1siTm90L0EpQnJhbmQiLCI4LjAuMC4wIl0sWyJDaHJvbWl1bSIsIjEyNi4wLjY0NzguMTI3Il0sWyJHb29nbGUgQ2hyb21lIiwiMTI2LjAuNjQ3OC4xMjciXV0sMF0.&amp;dt=1720268570766&amp;bpp=2&amp;bdt=3359&amp;idt=-M&amp;shv=r20240702&amp;mjsv=m202407020101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D66d8d1da6fb3b1df%3AT%3D1714052493%3ART%3D1720268568%3AS%3DALNI_MawU0IFoabMKDyyy-gPTwRlc0u6Kg&amp;gpic=UID%3D00000dffadfb5e95%3AT%3D1714052493%3ART%3D1720268568%3AS%3DALNI_MYRJ5vd90MEwidLkyVN4RZTFWfJYw&amp;eo_id_str=ID%3Dc7a032c96959373c%3AT%3D1714052493%3ART%3D1720268568%3AS%3DAA-AfjazH4TEfaca-M-DCrhUUA6A&amp;prev_fmts=0x0%2C1152x280%2C336x280&amp;nras=2&amp;correlator=709141611489&amp;frm=20&amp;pv=1&amp;ga_vid=1774692929.1714052492&amp;ga_sid=1720268570&amp;ga_hid=702992841&amp;ga_fc=1&amp;u_tz=120&amp;u_his=1&amp;u_h=768&amp;u_w=1366&amp;u_ah=728&amp;u_aw=1366&amp;u_cd=24&amp;u_sd=1&amp;dmc=8&amp;adx=147&amp;ady=2057&amp;biw=1349&amp;bih=641&amp;scr_x=0&amp;scr_y=0&amp;eid=44759842%2C44795922%2C95330410%2C95331696%2C95334510%2C95334528%2C95334564%2C31085042%2C95335245%2C31078663%2C31078665%2C31078668%2C31078670&amp;oid=2&amp;pvsid=899345275777995&amp;tmod=1839250356&amp;uas=0&amp;nvt=1&amp;ref=https%3A%2F%2Fl.facebook.com%2F&amp;fc=1408&amp;brdim=0%2C0%2C0%2C0%2C1366%2C0%2C1366%2C728%2C1366%2C641&amp;vis=1&amp;rsz=%7C%7Cs%7C&amp;abl=NS&amp;cms=2&amp;fu=128&amp;bc=31&amp;bz=1&amp;td=1&amp;tdf=2&amp;psd=W251bGwsbnVsbCxudWxsLDNd&amp;nt=1&amp;ifi=5&amp;uci=a!5&amp;btvi=2&amp;fsb=1&amp;dtd=471\" name=\"aswift_4\" width=\"662\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!5\" aria-label=\"Advertisement\" data-load-complete=\"true\" data-google-query-id=\"CIe6o-izkocDFZxd9ggdNokGxw\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<p>Making chicken breast in air fryer is hassle-free and straightforward. Unlike baking or pan-frying, the air fryer cooks the whole chicken breast evenly by passing hot air around it \u2013 meaning that your chicken breast will be mouthwatering every time. No dry chicken here!<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>About Time\u00a0<\/strong><\/h2>\n<div class=\"wprm-recipe-time-container wprm-color-border\">\n<ul>\n<li class=\"wprm-recipe-time-header\"><strong>Prep Time<\/strong>\u00a0 5<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-time-container wprm-color-border\">\n<ul>\n<li class=\"wprm-recipe-time-header\"><strong>Cook Time<\/strong>\u00a0 20<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-time-container wprm-color-border\">\n<ul>\n<li class=\"wprm-recipe-time-header\"><strong>Total Time<\/strong>\u00a0 25<\/li>\n<\/ul>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>3 boneless, skinless chicken breasts (about 8 ounces each)<\/li>\n<li>2 Tablespoons chicken seasoning<\/li>\n<li>Salt and pepper to taste (optional)<\/li>\n<li>2 teaspoons olive oil<\/li>\n<\/ul>\n<p><strong>Instructions<\/strong><\/p>\n<ol>\n<li id=\"mv_create_127_1\">Place the chicken breasts in a large bowl and drizzle with olive oil. Sprinkle with seasoning, salt, and pepper. Turn to coat with the seasoning.<\/li>\n<li id=\"mv_create_127_2\">Place in the air fryer basket and air fry to 380\u00baF for 20 minutes or until an instant meat thermometer reaches 165\u00baF, turning halfway through.<\/li>\n<li id=\"mv_create_127_3\">Remove from the basket and let it rest for 10 minutes before slicing. Serve and enjoy!<\/li>\n<\/ol>\n<h2>Amount Per Serving<\/h2>\n<p><span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span>\u00a0175\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span>\u00a06g\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span>\u00a01g\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span>\u00a00g\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:\u00a0<\/span>4g\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span>\u00a077mg\u00a0\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span>\u00a0141mg\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span>\u00a02g\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span>\u00a00g\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span>\u00a00g\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span>\u00a028g<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This boneless skinless Chicken breast air fryer recipe is tender and full of flavor, using a simple seasoning mix. You\u2019ll forget about dry chicken once you try it in the air fryer. If you\u2019ve never cooked a boneless skinless chicken breast air fryer, you\u2019re in for a treat! In under 30 minutes, you\u2019ll have a chicken breast that\u2019s tender, juicy, and cooked to perfection. Making chicken breast in air fryer is hassle-free and straightforward. Unlike baking or pan-frying, the air fryer cooks the whole chicken breast evenly by passing hot air around it \u2013 meaning that your chicken breast will <\/p>\n","protected":false},"author":1,"featured_media":10062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/10061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=10061"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/10061\/revisions"}],"predecessor-version":[{"id":10063,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/10061\/revisions\/10063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/10062"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=10061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=10061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=10061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}