{"id":10109,"date":"2024-07-10T16:59:08","date_gmt":"2024-07-10T16:59:08","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=10109"},"modified":"2024-07-10T16:59:08","modified_gmt":"2024-07-10T16:59:08","slug":"cracker-barrel-broccoli-cheddar-chicken","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/cracker-barrel-broccoli-cheddar-chicken\/","title":{"rendered":"Cracker Barrel Broccoli Cheddar Chicken"},"content":{"rendered":"<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time:\u00a0<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\">minutes<\/span><\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time:\u00a0<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\">minutes<\/span><\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time:\u00a0<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\">minutes<\/span><\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-218028-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"218028\" data-servings=\"4\" data-slot-rendered-recipe=\"invalid\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\"><span class=\"ing\">Ingredients<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10110\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/yhgsdg-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/yhgsdg-300x300.png 300w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/yhgsdg-150x150.png 150w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/yhgsdg-244x244.png 244w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/yhgsdg-65x65.png 65w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/yhgsdg.png 760w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10111\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/rtgfzz-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/rtgfzz-300x300.webp 300w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/rtgfzz-150x150.webp 150w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/rtgfzz-244x244.webp 244w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/rtgfzz-65x65.webp 65w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/rtgfzz.webp 760w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10112\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/erterdsf-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/erterdsf-200x300.jpg 200w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/erterdsf-683x1024.jpg 683w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/07\/erterdsf.jpg 760w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"1\"><span class=\"checkbox\"><input autocomplete=\"off\" type=\"checkbox\" \/><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">boneless, skinless chicken breasts<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">skinless chicken breasts<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"2\"><span class=\"checkbox\"><input autocomplete=\"off\" type=\"checkbox\" \/><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Kosher salt<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">to taste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"11\"><span class=\"checkbox\"><input autocomplete=\"off\" type=\"checkbox\" \/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">black pepper<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">to taste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"3\"><span class=\"checkbox\"><input autocomplete=\"off\" type=\"checkbox\" \/><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">broccoli florets<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">steamed and finely chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"4\"><span class=\"checkbox\"><input autocomplete=\"off\" type=\"checkbox\" \/><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">cheddar cheese<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">shredded<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"5\"><span class=\"checkbox\"><input autocomplete=\"off\" type=\"checkbox\" \/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">mayonnaise<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"6\"><span class=\"checkbox\"><input autocomplete=\"off\" type=\"checkbox\" \/><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"7\"><span class=\"checkbox\"><input autocomplete=\"off\" type=\"checkbox\" \/><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">panko breadcrumbs<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"8\"><span class=\"checkbox\"><input autocomplete=\"off\" type=\"checkbox\" \/><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">melted butter<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"9\"><span class=\"checkbox\"><input autocomplete=\"off\" type=\"checkbox\" \/><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">dried parsley<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"10\"><span class=\"checkbox\"><input autocomplete=\"off\" type=\"checkbox\" \/><\/span><span class=\"wprm-recipe-ingredient-name\">Cooking spray<\/span>,\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">for greasing<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-218028-instructions-container wprm-block-text-normal\" data-recipe=\"218028\" data-recipe-ads-inserted=\"true\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\" data-slot-rendered-recipe=\"true\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-218028-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Preheat the air fryer to 375\u00b0F. Lightly spray the air fryer basket with cooking spray.<\/div>\n<\/li>\n<li id=\"wprm-recipe-218028-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Season both sides of the chicken breasts with salt and pepper.<\/div>\n<\/li>\n<li id=\"wprm-recipe-218028-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">In a mixing bowl, combine chopped broccoli, shredded cheddar, mayonnaise, and minced garlic. Mix until well combined.<\/div>\n<\/li>\n<li id=\"wprm-recipe-218028-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Divide the broccoli cheddar mixture among the chicken breasts, spreading it on top evenly.<\/div>\n<\/li>\n<li id=\"wprm-recipe-218028-step-0-4\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">In a separate bowl, mix panko breadcrumbs with melted butter and dried parsley. Sprinkle this mixture over the broccoli cheddar topped chicken breasts, pressing down slightly to adhere.<\/div>\n<\/li>\n<li id=\"wprm-recipe-218028-step-0-5\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Place the chicken breasts in the air fryer basket in a single layer. Cook for 15-20 minutes, or until the chicken reaches an internal temperature of 165\u00b0F and the topping is golden brown.<\/div>\n<\/li>\n<li id=\"wprm-recipe-218028-step-0-6\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Once cooked, carefully remove the chicken from the air fryer and let it rest for a few minutes. Serve hot with your favorite sides.<\/div>\n<\/li>\n<\/ul>\n<div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"218028\">\n<h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Equipment<\/h3>\n<ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\">\n<li class=\"wprm-recipe-equipment-item\">\n<div class=\"wprm-recipe-equipment-name\">Air Fryer<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\">\n<div class=\"wprm-recipe-equipment-name\">Cooking Spray<\/div>\n<\/li>\n<li class=\"wprm-recipe-equipment-item\">\n<div class=\"wprm-recipe-equipment-name\">Parchment Paper,\u00a0<span class=\"wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal\">optional<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\">Notes:<\/p>\n<div class=\"wprm-spacer\"><\/div>\n<ul>\n<li aria-level=\"1\">Ensure chicken breasts are of even thickness for uniform cooking. If they are particularly thick, consider butterflying or pounding them for even thickness.<\/li>\n<li aria-level=\"1\">Freshly shredded cheese is recommended as it melts better than pre-packaged shredded cheese.<\/li>\n<li aria-level=\"1\">Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 300\u00b0F for the best texture.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-nutrition-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Nutrition<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Serving:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">Serving<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Calories:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">525<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Carbohydrates:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Protein:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">33<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">40<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Saturated Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Polyunsaturated Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Monounsaturated Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Trans Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Cholesterol:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">127<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Sodium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1183<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Potassium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">544<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Fiber:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Sugar:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Vitamin A:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">654<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Vitamin C:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Calcium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">238<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Iron:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Prep Time:\u00a010minutes\u00a0mins Cook Time:\u00a020minutes\u00a0mins Total Time:\u00a030minutes\u00a0mins Ingredients 4\u00a0boneless, skinless chicken breasts,\u00a0skinless chicken breasts 1\u00a0teaspoon\u00a0Kosher salt,\u00a0to taste 1\/2\u00a0teaspoon\u00a0black pepper,\u00a0to taste 1\u00a0cup\u00a0broccoli florets,\u00a0steamed and finely chopped 1\u00a0cup\u00a0cheddar cheese,\u00a0shredded 1\/2\u00a0cup\u00a0mayonnaise 2\u00a0cloves\u00a0garlic,\u00a0minced 1\/2\u00a0cup\u00a0panko breadcrumbs 2\u00a0tbsp\u00a0melted butter 1\u00a0tsp\u00a0dried parsley Cooking spray,\u00a0for greasing Instructions Preheat the air fryer to 375\u00b0F. Lightly spray the air fryer basket with cooking spray. Season both sides of the chicken breasts with salt and pepper. In a mixing bowl, combine chopped broccoli, shredded cheddar, mayonnaise, and minced garlic. Mix until well combined. Divide the broccoli cheddar mixture among the chicken breasts, spreading it on top evenly. In a separate bowl, mix <\/p>\n","protected":false},"author":1,"featured_media":10113,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/10109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=10109"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/10109\/revisions"}],"predecessor-version":[{"id":10114,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/10109\/revisions\/10114"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/10113"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=10109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=10109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=10109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}