{"id":10605,"date":"2024-08-11T20:07:31","date_gmt":"2024-08-11T20:07:31","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=10605"},"modified":"2024-08-11T20:07:31","modified_gmt":"2024-08-11T20:07:31","slug":"air-fryer-scallops-recipe","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-scallops-recipe\/","title":{"rendered":"Air Fryer Scallops Recipe"},"content":{"rendered":"<h3 class=\"wp-block-heading\">Air Fryer Scallops Recipe<\/h3>\n<p><strong>Ingredients:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li>1 lb of large sea scallops<\/li>\n<li>2 tablespoons of olive oil or melted butter<\/li>\n<li>1 teaspoon of garlic powder<\/li>\n<li>1 teaspoon of smoked paprika<\/li>\n<li>Salt and pepper to taste<\/li>\n<li>Fresh parsley for garnish (optional)<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Preparation:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Rinse the scallops under cold water and pat them dry with paper towels.<\/li>\n<li>In a mixing bowl, toss the scallops with olive oil (or melted butter), garlic powder, smoked paprika, salt, and pepper. Make sure the scallops are evenly coated with the seasoning.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Air Frying:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Preheat the air fryer to 400\u00b0F (200\u00b0C) for 3-5 minutes.<\/li>\n<li>Arrange the scallops in a single layer in the air fryer basket, making sure they are not touching each other to allow even cooking.<\/li>\n<li>Cook the scallops for 6-8 minutes, flipping them halfway through the cooking time. They should be golden brown on the outside and opaque in the center.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Serving:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Once cooked, remove the scallops from the air fryer and garnish with fresh parsley if desired.<\/li>\n<li>Serve immediately with your favorite side dishes or as part of a seafood platter.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>Enjoy your delicious, perfectly cooked air fryer scallops!<\/p>\n<div class=\"code-block code-block-3\"><ins class=\"adsbygoogle\" data-ad-client=\"ca-pub-5308876240501368\" data-ad-slot=\"6262472666\" data-ad-format=\"auto\" data-full-width-responsive=\"true\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_3_host\"><iframe loading=\"lazy\" id=\"aswift_3\" tabindex=\"0\" title=\"Advertisement\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?gdpr=0&amp;us_privacy=1---&amp;gpp_sid=-1&amp;client=ca-pub-5308876240501368&amp;output=html&amp;h=280&amp;slotname=6262472666&amp;adk=4123401240&amp;adf=1947964069&amp;pi=t.ma~as.6262472666&amp;w=941&amp;abgtt=6&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1723406771&amp;rafmt=1&amp;format=941x280&amp;url=https%3A%2F%2Fketosisguide.us%2Fair-fryer-scallops-recipe-1012mj%2F%3Ffbclid%3DIwY2xjawEl-M5leHRuA2FlbQIxMAABHVltT_kgFNznM-ZNlgSwkbT5ggjp4Cz4tI85J70XLKXiXKEr9F1sHn5ipg_aem_t1Ou19THh1hsAD2_Rm6K5g&amp;fwr=0&amp;fwrattr=true&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;uach=WyJXaW5kb3dzIiwiMTAuMC4wIiwieDg2IiwiIiwiMTI3LjAuNjUzMy4xMDAiLG51bGwsMCxudWxsLCI2NCIsW1siTm90KUE7QnJhbmQiLCI5OS4wLjAuMCJdLFsiR29vZ2xlIENocm9tZSIsIjEyNy4wLjY1MzMuMTAwIl0sWyJDaHJvbWl1bSIsIjEyNy4wLjY1MzMuMTAwIl1dLDBd&amp;dt=1723406723488&amp;bpp=2&amp;bdt=1968&amp;idt=3080&amp;shv=r20240807&amp;mjsv=m202408060101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D7a00d3018ca79734%3AT%3D1705421025%3ART%3D1723406725%3AS%3DALNI_MY0kViit1tvYpp8na5DbV5rAMBi4Q&amp;gpic=UID%3D00000cf82c9298ed%3AT%3D1705421025%3ART%3D1723406725%3AS%3DALNI_MbimCsg5Nn0o2i0C-BAsVOwu89nYw&amp;eo_id_str=ID%3D7f9255485bb79564%3AT%3D1723406725%3ART%3D1723406725%3AS%3DAA-Afjbpqa0ldlNJyB4MysO0SbUT&amp;prev_fmts=0x0%2C941x280%2C282x600%2C941x280%2C282x600&amp;nras=1&amp;correlator=8583464162653&amp;frm=20&amp;pv=1&amp;u_tz=120&amp;u_his=2&amp;u_h=768&amp;u_w=1366&amp;u_ah=728&amp;u_aw=1366&amp;u_cd=24&amp;u_sd=1&amp;dmc=8&amp;adx=40&amp;ady=2628&amp;biw=1349&amp;bih=641&amp;scr_x=0&amp;scr_y=69&amp;eid=44759875%2C44759926%2C44759842%2C95336639%2C44798934%2C95334525%2C95334830%2C95337869%2C31085975%2C31084184%2C95336267%2C31078663%2C31078668%2C31078670&amp;oid=2&amp;pvsid=2127865976134250&amp;tmod=314279621&amp;uas=3&amp;nvt=1&amp;ref=https%3A%2F%2Fl.facebook.com%2F&amp;fc=1920&amp;brdim=0%2C0%2C0%2C0%2C1366%2C0%2C1366%2C728%2C1366%2C641&amp;vis=1&amp;rsz=%7C%7CopEebr%7C&amp;abl=CS&amp;pfx=0&amp;fu=128&amp;bc=31&amp;bz=1&amp;psd=W251bGwsbnVsbCxudWxsLDNd&amp;nt=1&amp;ifi=4&amp;uci=a!4&amp;btvi=2&amp;fsb=1&amp;dtd=48503\" name=\"aswift_3\" width=\"941\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!4\" aria-label=\"Advertisement\" data-google-query-id=\"CPOLhsPe7YcDFalE9ggdshAWlg\" data-load-complete=\"true\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<h3 class=\"wp-block-heading\">Nutritional Information (Per Serving):<\/h3>\n<ul class=\"wp-block-list\">\n<li><strong>Calories:<\/strong>\u00a0160 kcal<\/li>\n<li><strong>Protein:<\/strong>\u00a022 grams<\/li>\n<li><strong>Total Fat:<\/strong>\u00a07 grams\n<ul class=\"wp-block-list\">\n<li><strong>Saturated Fat:<\/strong>\u00a01.5 grams<\/li>\n<li><strong>Monounsaturated Fat:<\/strong>\u00a04 grams<\/li>\n<li><strong>Polyunsaturated Fat:<\/strong>\u00a00.5 grams<\/li>\n<\/ul>\n<\/li>\n<li><strong>Cholesterol:<\/strong>\u00a050 mg<\/li>\n<li><strong>Sodium:<\/strong>\u00a0400 mg<\/li>\n<li><strong>Total Carbohydrates:<\/strong>\u00a02 grams\n<ul class=\"wp-block-list\">\n<li><strong>Dietary Fiber:<\/strong>\u00a00 grams<\/li>\n<li><strong>Sugars:<\/strong>\u00a00 grams<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>Vitamins &amp; Minerals:<\/strong><\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Vitamin A:<\/strong>\u00a04% of the Daily Value (DV)<\/li>\n<li><strong>Vitamin C:<\/strong>\u00a00% of the DV<\/li>\n<li><strong>Calcium:<\/strong>\u00a01% of the DV<\/li>\n<li><strong>Iron:<\/strong>\u00a02% of the DV<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">Notes:<\/h3>\n<ul class=\"wp-block-list\">\n<li>The actual nutritional content may vary based on the exact size of the scallops, the specific brands of ingredients used, and any additional ingredients or variations in the recipe.<\/li>\n<li>The seasoning contributes very little to the total calories but can increase sodium content, especially if more salt is added.<\/li>\n<\/ul>\n<p>This recipe is high in protein and low in carbohydrates, making it a good option for those following low-carb or keto diets.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Air Fryer Scallops Recipe Ingredients: 1 lb of large sea scallops 2 tablespoons of olive oil or melted butter 1 teaspoon of garlic powder 1 teaspoon of smoked paprika Salt and pepper to taste Fresh parsley for garnish (optional) Instructions: Preparation: Rinse the scallops under cold water and pat them dry with paper towels. In a mixing bowl, toss the scallops with olive oil (or melted butter), garlic powder, smoked paprika, salt, and pepper. Make sure the scallops are evenly coated with the seasoning. Air Frying: Preheat the air fryer to 400\u00b0F (200\u00b0C) for 3-5 minutes. Arrange the scallops in <\/p>\n","protected":false},"author":1,"featured_media":10606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10605","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/10605","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=10605"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/10605\/revisions"}],"predecessor-version":[{"id":10607,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/10605\/revisions\/10607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/10606"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=10605"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=10605"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=10605"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}