{"id":1061,"date":"2023-06-19T12:48:33","date_gmt":"2023-06-19T12:48:33","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=1061"},"modified":"2023-06-19T12:48:33","modified_gmt":"2023-06-19T12:48:33","slug":"air-fryer-sweet-potato-cubes-2","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-sweet-potato-cubes-2\/","title":{"rendered":"AIR FRYER SWEET POTATO CUBES"},"content":{"rendered":"<p style=\"text-align: center;\">These air fryer sweet potato cubes are crispy on the outside and tender on the inside! This easy, quick and healthy recipe is great for breakfast, lunch or dinner. Only a few ingredients and less than 20 minutes required!<\/p>\n<h3><strong>INGREDIENTS<\/strong><\/h3>\n<p>4 SERVINGS<\/p>\n<p>\u25a22 large sweet potatoes<br \/>\n\u25a21 tbsp olive oil, or avocado oil<br \/>\n\u25a2\u00bd tsp sea salt<br \/>\n\u25a2\u00bd tsp black pepper<br \/>\n\u25a2\u00bd tsp garlic powder<br \/>\n\u25a2\u00bd tsp onion powder<\/p>\n<h3>\n<strong>INSTRUCTIONS<\/strong><\/h3>\n<p>First, preheat air fryer to 400 degrees Fahrenheit.<br \/>\nWash and pat dry sweet potatoes. Slice into \u00bd inch cubes.<br \/>\nAdd cubed sweet potatoes and all remaining ingredients to a bowl. Toss until potatoes are completely covered in oil and seasonings.<br \/>\nArrange in one even layer in air fryer.<br \/>\nAir fry for 12 to 15 minutes.<br \/>\nFinally, remove from air fryer. Serve!<\/p>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-none\">NOTES<\/h3>\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>If using frozen sweet potato cubes, air fry for 15 minutes or more.\u00a0 In addition, consider adding a little more oil to get them crispy.<\/li>\n<li>Olive oil can be substituted by avocado oil or melted coconut oil.<\/li>\n<li>All air fryers are different.\u00a0 Yours may take more or less time.<\/li>\n<li>See blog post above for different flavor variations.<\/li>\n<li>Store leftovers in the fridge for up to 4 days.<\/li>\n<li>To reheat, arrange in air fryer.\u00a0 Air fry at 400 degrees Fahrenheit for 2 to 3 minutes.<\/li>\n<li>Use code AddisonK10 for $20 off the Ultenic Air Fryer!<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-italic\">calories:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">131<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-italic\">carbohydrates:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">23<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-italic\">protein:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-italic\">fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-italic\">saturated fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-italic\">polyunsaturated fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-italic\">monounsaturated fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-italic\">sodium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">353<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-italic\">potassium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">391<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-italic\">fiber:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-italic\">sugar:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-italic\">vitamin a:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">16033<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">IU<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-italic\">vitamin c:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-italic\">calcium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>,\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-italic\">iron:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>These air fryer sweet potato cubes are crispy on the outside and tender on the inside! This easy, quick and healthy recipe is great for breakfast, lunch or dinner. Only a few ingredients and less than 20 minutes required! INGREDIENTS 4 SERVINGS \u25a22 large sweet potatoes \u25a21 tbsp olive oil, or avocado oil \u25a2\u00bd tsp sea salt \u25a2\u00bd tsp black pepper \u25a2\u00bd tsp garlic powder \u25a2\u00bd tsp onion powder INSTRUCTIONS First, preheat air fryer to 400 degrees Fahrenheit. Wash and pat dry sweet potatoes. Slice into \u00bd inch cubes. Add cubed sweet potatoes and all remaining ingredients to a bowl. <\/p>\n","protected":false},"author":1,"featured_media":1062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/1061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=1061"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/1061\/revisions"}],"predecessor-version":[{"id":1063,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/1061\/revisions\/1063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/1062"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=1061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=1061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=1061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}