{"id":10961,"date":"2024-09-04T10:43:53","date_gmt":"2024-09-04T10:43:53","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=10961"},"modified":"2024-09-04T10:43:53","modified_gmt":"2024-09-04T10:43:53","slug":"air-fryer-pork-tenderloin-4","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-pork-tenderloin-4\/","title":{"rendered":"Air Fryer Pork Tenderloin"},"content":{"rendered":"<p>Air Fryer Pork Tenderloin is a juicy and savory pork recipe that you can make in less than 30 minutes for the perfect weekday meal.<\/p>\n<ul>\n<li>Prep Time10 MIN<\/li>\n<li>Cook Time20 MIN<\/li>\n<\/ul>\n<h2 class=\"_title\">Ingredients<\/h2>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"0\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-0\"><\/label><span class=\"wprm-recipe-ingredient-amount\">1.75<\/span> <span class=\"wprm-recipe-ingredient-unit\">lbs<\/span> <span class=\"wprm-recipe-ingredient-name\">pork tenderloin<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">you can use two<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"1\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-1\"><\/label><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">olive oil<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">more if using two pieces of tenderloin<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h3 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Dry Rub:<\/h3>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"3\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-2\"><\/label><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">brown sugar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"4\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-3\"><\/label><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">smoked paprika<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"5\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-4\"><\/label><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Ranch seasoning<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"6\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-5\"><\/label><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Italian seasoning<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"7\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-6\"><\/label><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">cinnamon<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"8\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-7\"><\/label><span class=\"wprm-recipe-ingredient-amount\">1.1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">kosher salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"9\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-8\"><\/label><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">ground mustard<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"10\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-9\"><\/label><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">onion powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"11\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-10\"><\/label><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">ground black pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"12\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-11\"><\/label><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"13\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-12\"><\/label><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">cayenne powder<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">optional<\/span><\/li>\n<\/ul>\n<h2 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h2>\n<div class=\"wprm-recipe-instruction-group\" data-slot-rendered-recipe=\"true\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-92641-step-0-0\" class=\"wprm-recipe-instruction\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-13\"><\/label>\n<div class=\"wprm-recipe-instruction-text\">Mix all dry rub ingredients in a medium bowl.<\/div>\n<\/li>\n<li id=\"wprm-recipe-92641-step-0-1\" class=\"wprm-recipe-instruction\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-14\"><\/label>\n<div class=\"wprm-recipe-instruction-text\">Using a sharp knife, trim the pork tenderloin of any excess fat.<\/div>\n<\/li>\n<li id=\"wprm-recipe-92641-step-0-2\" class=\"wprm-recipe-instruction\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-15\"><\/label>\n<div class=\"wprm-recipe-instruction-text\">After that, coat it with a tablespoon of olive oil, and using your hands, rub it all over the meat.<\/div>\n<\/li>\n<li id=\"wprm-recipe-92641-step-0-3\" class=\"wprm-recipe-instruction\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-16\"><\/label>\n<div class=\"wprm-recipe-instruction-text\">Next, add the Dry Rub mixture to the entire pork tenderloin and use your hands to rub it into the pork.<\/div>\n<\/li>\n<li id=\"wprm-recipe-92641-step-0-4\" class=\"wprm-recipe-instruction\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-17\"><\/label>\n<div class=\"wprm-recipe-instruction-text\">Preheat the air fryer to 400\u00b0 F for 5 minutes.<\/div>\n<\/li>\n<li id=\"wprm-recipe-92641-step-0-5\" class=\"wprm-recipe-instruction\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-18\"><\/label>\n<div class=\"wprm-recipe-instruction-text\">Add the pork tenderloin to the fryer basket and air fry for 20-22 minutes, or until it reaches an internal temp of 145 \u2013 165 degrees F.<\/div>\n<\/li>\n<li id=\"wprm-recipe-92641-step-0-6\" class=\"wprm-recipe-instruction\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-19\"><\/label>\n<div class=\"wprm-recipe-instruction-text\">When done cooking, carefully remove the pork tenderloin to a cutting board and let it rest for 5 minutes before slicing.<\/div>\n<\/li>\n<li id=\"wprm-recipe-92641-step-0-7\" class=\"wprm-recipe-instruction\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-20\"><\/label>\n<div class=\"wprm-recipe-instruction-text\">Serve on top of mashed potatoes with chopped parsley.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Air Fryer Pork Tenderloin is a juicy and savory pork recipe that you can make in less than 30 minutes for the perfect weekday meal. Prep Time10 MIN Cook Time20 MIN Ingredients 1.75 lbs pork tenderloin you can use two 1 tablespoon olive oil more if using two pieces of tenderloin Dry Rub: 3 tablespoons brown sugar 1 tablespoon smoked paprika 1 tablespoon Ranch seasoning 1 teaspoon Italian seasoning 1\/4 teaspoon cinnamon 1.1\/2 teaspoon kosher salt 1 teaspoon ground mustard 1 teaspoon onion powder 1\/4 teaspoon ground black pepper 1 teaspoon garlic powder 1\/4 teaspoon cayenne powder optional Instructions Mix <\/p>\n","protected":false},"author":1,"featured_media":10962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/10961","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=10961"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/10961\/revisions"}],"predecessor-version":[{"id":10963,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/10961\/revisions\/10963"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/10962"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=10961"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=10961"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=10961"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}