{"id":12559,"date":"2025-01-23T17:54:10","date_gmt":"2025-01-23T17:54:10","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=12559"},"modified":"2025-01-23T17:54:10","modified_gmt":"2025-01-23T17:54:10","slug":"air-fryer-omelette-14","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-omelette-14\/","title":{"rendered":"Air Fryer Omelette"},"content":{"rendered":"<p>Easy air fryer omelette recipe that is fluffy, healthy, and packed full of flavor. This air fryer Fritatta omelet is simple to make and is ready in less than 20 minutes. Let me show you how to make omelette in air fryer.<\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American, British<\/span><\/div>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-4404-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4404\" data-servings=\"2\" data-slot-rendered-recipe=\"true\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><input id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" type=\"checkbox\" aria-label=\"\u00a04 Eggs\" \/><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-2\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-name\">Eggs<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><input id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" type=\"checkbox\" aria-label=\"\u00a02 tablespoons Whole Milk\" \/><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-3\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">Whole Milk<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><input id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" type=\"checkbox\" aria-label=\"\u00a01 Tomato chopped\" \/><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-4\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">Tomato<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><input id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" type=\"checkbox\" aria-label=\"\u00a02 sprig Spring onions chopped\" \/><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-5\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">sprig<\/span> <span class=\"wprm-recipe-ingredient-name\">Spring onions<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><input id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" type=\"checkbox\" aria-label=\"\u00a0\u00bd teaspoon Seasoning\" \/><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-6\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Seasoning<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><input id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" type=\"checkbox\" aria-label=\"\u00a0\u00bc teaspoon Black pepper\" \/><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-7\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Black pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><input id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" type=\"checkbox\" aria-label=\"\u00a0Salt to taste\" \/><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-8\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Salt<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><input id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" type=\"checkbox\" aria-label=\"\u00a0\u00bc  cup Chopped Cooked Meat- chicken, beef, sausage  Optional\" \/><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-9\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">\u00bc <\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">Chopped Cooked Meat- chicken, beef, sausage <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Optional<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-checkbox-container\"><input id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" type=\"checkbox\" aria-label=\"\u00a0Cheese Optional\" \/><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-10\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-name\">Cheese<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Optional<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-4404-instructions-container wprm-block-text-normal\" data-recipe=\"4404\" data-recipe-ads-inserted=\"true\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-4404-step-0-0\" class=\"wprm-recipe-instruction\" data-slot-rendered-recipe=\"true\">\n<div class=\"wprm-recipe-instruction-text\">In a bowl, break the eggs then add milk. Whisk till well mixed.<\/div>\n<\/li>\n<li data-slot-rendered-recipe=\"true\">Add in salt, black pepper, chopped spring onions, tomatoes, and seasoning, Mix together.<\/li>\n<li data-slot-rendered-recipe=\"true\">\n<div class=\"wprm-recipe-instruction-text\">Grease or spray the pan with cooking oil or butter. This is so the Omelette comes out clean from the pan.<\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p>Now, pour the egg mixture into the baking pan.<\/p><\/div>\n<\/li>\n<li data-slot-rendered-recipe=\"true\">Place the pan in the air fryer basket and air fry at a temperature of 140C for 10 minutes or till cooked through and a toothpick inserted comes out clean.<\/li>\n<li data-slot-rendered-recipe=\"true\">Take the pan out, turn onto a plate.<\/li>\n<li data-slot-rendered-recipe=\"true\">cut up, serve and enjoy your Omelette frittata.<\/li>\n<\/ul>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\"><strong>TIPS<\/strong><\/p>\n<div class=\"wprm-spacer\"><\/div>\n<ul id=\"block-e415d987-a605-4f7d-be8d-d68234b8cdd6\" class=\"block-editor-block-list__block wp-block is-selected rich-text block-editor-rich-text__editable is-hovered wp-block\" role=\"textbox\" aria-label=\"Write list\u2026\" data-block=\"e415d987-a605-4f7d-be8d-d68234b8cdd6\" data-type=\"core\/list\" data-title=\"List\">\n<li>You can chop the veggies night before and store them in the fridge. This makes cooking time quicker especially for busy mornings.<\/li>\n<li>Add cheese if you prefer and you can also substitute milk with heavy cream.<\/li>\n<li>Mix the ingredients well before pouring into the baking dish.<\/li>\n<li>Grease\/ Spray the pan so the omelette comes out easily and cleanly.\u00a0You can also line the pan with parchment paper.<\/li>\n<li>No need to preheat the air fryer.<\/li>\n<li>You can saute the onions and tomato before adding in the egg mix.<\/li>\n<li>To check if done, insert a toothpick and if it comes out clean the eggs are set.<\/li>\n<li>You can use other veggies not listed in the ingredients as long as they are quick-cooking veggies.\u00a0A great way of using up leftover meat and veggies.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Nutrition<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">154<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">329<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">137<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">320<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1107<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">IU<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">100<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Easy air fryer omelette recipe that is fluffy, healthy, and packed full of flavor. This air fryer Fritatta omelet is simple to make and is ready in less than 20 minutes. Let me show you how to make omelette in air fryer. Course: Breakfast Cuisine: American, British Prep Time: 5 minutes minutes Cook Time: 15 minutes minutes Total Time: 20 minutes minutes Ingredients \u25a2 4 Eggs \u25a2 2 tablespoons Whole Milk \u25a2 1 Tomato chopped \u25a2 2 sprig Spring onions chopped \u25a2 \u00bd teaspoon Seasoning \u25a2 \u00bc teaspoon Black pepper \u25a2 Salt to taste \u25a2 \u00bc cup Chopped Cooked Meat- <\/p>\n","protected":false},"author":1,"featured_media":12560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/12559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=12559"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/12559\/revisions"}],"predecessor-version":[{"id":12561,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/12559\/revisions\/12561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/12560"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=12559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=12559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=12559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}