{"id":12600,"date":"2025-01-28T17:36:28","date_gmt":"2025-01-28T17:36:28","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=12600"},"modified":"2025-01-28T17:36:28","modified_gmt":"2025-01-28T17:36:28","slug":"air-fryer-t-bone-steak-recipe-2","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-t-bone-steak-recipe-2\/","title":{"rendered":"Air Fryer T-bone Steak Recipe"},"content":{"rendered":"
\n
Yield: <\/em> 2-4<\/span><\/div>\n
Prep Time: <\/em> 5 minutes<\/span> <\/span><\/div>\n
Cook Time: <\/em> 10 minutes<\/span> <\/span><\/div>\n
\"\"<\/div>\n<\/div>\n
\n

With a delicate seasoning that accentuates the gorgeous steak flavor, this air fryer t bone steak recipe combines tenderness with that great chew you hope for from a good steak! Cooking to perfection using only a tiny amount of oil allows the rich beef taste to shine.<\/p>\n

Ingredients<\/h3>\n
    \n
  • 2 Tablespoons steak seasoning<\/span><\/span><\/span><\/li>\n
  • \u00bd teaspoon garlic powder<\/li>\n
  • \u00bd teaspoon onion powder<\/li>\n
  • Salt and pepper to taste<\/li>\n
  • 2 (16 oz. each) T-bone steaks<\/li>\n
  • 2 Tablespoon olive oil<\/li>\n<\/ul>\n

    Instructions<\/h3>\n
      \n
    1. Preheat the air fryer to 400\u00baF for 5 minutes.<\/li>\n
    2. Meanwhile, in a small bowl, add the bbq rub, garlic powder, onion powder, salt, and pepper.<\/li>\n
    3. Pat dry the t-bone steak on both sides with paper towels, rub oil all over the steak and rub the seasoning mixture on all sides.<\/li>\n
    4. Place the t-bone steak in the air fryer basket and air fry to 400\u00baF for 6 minutes on one side and up to 4 minutes on the other side or until cooked to your liking using an instant meat thermometer.<\/li>\n<\/ol>\n
      \n
        \n
      • Rare t-bone 125\u00baF<\/li>\n
      • For medium rare 130\u00baF<\/li>\n
      • For medium 140\u00baF<\/li>\n
      • Medium well 150\u00baF<\/li>\n
      • Welldone 160\u00baF<\/li>\n<\/ul>\n
          \n
        1. Remove the t-bone steak from the air fryer basket and tent with foil and let it rest for 5-10 minutes before serving.<\/li>\n<\/ol>\n<\/div>\n
          \n

          Notes<\/h3>\n
          \n
            \n
          • Before cooking, remove the steak from the refrigerator and allow it to rest at room temperature for 15 to 20 minutes.<\/li>\n
          • When you remove the t-bone from the air fryer, tent it with foil and allow it to sit for 5-10 minutes before serving. The sitting time allows the fibers in the meat to relax, so it is more tender.<\/li>\n
          • Remove the steak from the air fryer 5-10 degrees below the desired temperature, as it will continue to heat up for a time even after you remove it from the heat.<\/li>\n
          • I know some of you are going to ask me about the green sauce, it is a chimichurri sauce from Trader Joe\u2019s, and you can make your own if you prefer.<\/li>\n<\/ul>\n
            \n
            Nutrition Information:<\/h6>\n

            Yield:<\/span> 4<\/span> Serving Size:<\/span> 1<\/span>
            \nAmount Per Serving:<\/em><\/span> Calories:<\/span> 341<\/span>Total Fat:<\/span> 51g<\/span>Saturated Fat:<\/span> 18g<\/span>Trans Fat:<\/span> 0g<\/span>Unsaturated Fat:<\/span> 26g<\/span>Cholesterol:<\/span> 240mg<\/span>Sodium:<\/span> 209mg<\/span>Carbohydrates:<\/span> 1g<\/span>Fiber:<\/span> 0g<\/span>Sugar:<\/span> 0g<\/span>Protein:<\/span> 66g<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

            Yield: 2-4 Prep Time: 5 minutes Cook Time: 10 minutes With a delicate seasoning that accentuates the gorgeous steak flavor, this air fryer t bone steak recipe combines tenderness with that great chew you hope for from a good steak! Cooking to perfection using only a tiny amount of oil allows the rich beef taste to shine. Ingredients 2 Tablespoons steak seasoning \u00bd teaspoon garlic powder \u00bd teaspoon onion powder Salt and pepper to taste 2 (16 oz. each) T-bone steaks 2 Tablespoon olive oil Instructions Preheat the air fryer to 400\u00baF for 5 minutes. Meanwhile, in a small bowl, <\/p>\n","protected":false},"author":1,"featured_media":12601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/12600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=12600"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/12600\/revisions"}],"predecessor-version":[{"id":12603,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/12600\/revisions\/12603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/12601"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=12600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=12600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=12600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}