{"id":12769,"date":"2025-02-08T09:14:42","date_gmt":"2025-02-08T09:14:42","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=12769"},"modified":"2025-02-08T09:14:42","modified_gmt":"2025-02-08T09:14:42","slug":"the-best-air-fryer-brussels-sprouts-9","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/the-best-air-fryer-brussels-sprouts-9\/","title":{"rendered":"THE BEST Air Fryer Brussels Sprouts"},"content":{"rendered":"<h3 class=\"wp-block-heading\">Ingredients:<\/h3>\n<ul class=\"wp-block-list\">\n<li>1 lb Brussels sprouts, trimmed and halved<\/li>\n<li><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">2 tablespoons\u00a0\u00a0olive oil<\/span><\/span><\/span><\/li>\n<li>2 cloves garlic, minced<\/li>\n<li>Salt and pepper to taste<\/li>\n<li><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Optional: grated Parmesan\u00a0\u00a0cheese, balsamic glaze<\/span><\/span><\/span><\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">Instructions:<\/h3>\n<ol class=\"wp-block-list\">\n<li><strong>Preheat your air fryer<\/strong>\u00a0to 375\u00b0F (190\u00b0C) for about 5 minutes.<\/li>\n<\/ol>\n<ol class=\"wp-block-list\">\n<li><strong>Prepare the Brussels sprouts<\/strong>: Trim the ends of the Brussels sprouts and cut them in half lengthwise. Remove any outer leaves that are damaged or loose.<\/li>\n<li><strong>Season the Brussels sprouts<\/strong>: In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until evenly coated.<\/li>\n<li><strong>Air fry<\/strong>: Place the seasoned Brussels sprouts in the air fryer basket in a single layer, making sure they are not overcrowded. Cook for about 12-15 minutes, shaking the basket halfway through cooking, until the Brussels sprouts are crispy and browned on the edges.<\/li>\n<li><strong>Serve<\/strong>: Once done, transfer the air-fried Brussels sprouts to a serving dish. Optionally, sprinkle some grated Parmesan cheese on top for extra flavor, and drizzle with balsamic glaze for a sweet and tangy finish.<\/li>\n<li><strong>Enjoy!<\/strong>\u00a0Serve your delicious air fryer Brussels sprouts as a side dish or snack, and watch them disappear quickly!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 lb Brussels sprouts, trimmed and halved 2 tablespoons\u00a0\u00a0olive oil 2 cloves garlic, minced Salt and pepper to taste Optional: grated Parmesan\u00a0\u00a0cheese, balsamic glaze Instructions: Preheat your air fryer\u00a0to 375\u00b0F (190\u00b0C) for about 5 minutes. Prepare the Brussels sprouts: Trim the ends of the Brussels sprouts and cut them in half lengthwise. Remove any outer leaves that are damaged or loose. Season the Brussels sprouts: In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until evenly coated. Air fry: Place the seasoned Brussels sprouts in the air fryer basket in a <\/p>\n","protected":false},"author":1,"featured_media":12770,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/12769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=12769"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/12769\/revisions"}],"predecessor-version":[{"id":12771,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/12769\/revisions\/12771"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/12770"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=12769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=12769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=12769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}