{"id":13048,"date":"2025-03-04T21:41:38","date_gmt":"2025-03-04T21:41:38","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=13048"},"modified":"2025-03-04T21:41:38","modified_gmt":"2025-03-04T21:41:38","slug":"air-fryer-pork-steaks-2","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-pork-steaks-2\/","title":{"rendered":"Air Fryer Pork Steaks"},"content":{"rendered":"<p>These <strong>air fryer pork steaks<\/strong> are an incredibly easy, last-minute dinner that cooks up in a flash and pairs well with all of your favorite sides. With your handy-dandy air fryer, some perfectly marbled coppa cut pork steaks, and <strong>a fabulous pork seasoning<\/strong>, a delicious dinner will be on the table in minutes!<\/p>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cooking <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">12<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-custom-time-label\">Resting Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">27<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minu<\/span><\/span><\/div>\n<div><\/div>\n<div>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-center wprm-header-decoration-line wprm-header-has-actions\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-58365-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"58365\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" type=\"checkbox\" aria-label=\"\u00a01 lb pork steaks (coppa cut recommended)\" \/><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-0\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2 <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">lb<\/span> <span class=\"wprm-recipe-ingredient-name\">pork steaks<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(coppa cut recommended)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" type=\"checkbox\" aria-label=\"\u00a01 Tbsp pork seasoning (to taste)\" \/><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-1\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">\u25a2\u00a0<\/span><\/label><\/span><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">1 tablespoon pork seasoning (to taste)<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-center wprm-header-decoration-line wprm-header-has-actions\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-4577 wprm-recipe-instructions\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-4577 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-58365-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">30 minutes before cooking, remove your pork steaks from the fridge so that they can warm to room temperature<em> (it helps them to cook evenly). <\/em>Preheat your air fryer to 400\u00b0F <em>(205\u00b0C) <\/em>for 5 minutes while you season your pork steaks generously with pork seasoning.<\/div>\n<\/li>\n<li id=\"wprm-recipe-58365-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Once your air fryer has preheated, place the seasoned pork steaks in the basket making sure that they don&#8217;t overlap. Cook for 6 minutes before opening the basket and flipping the steaks.<\/div>\n<\/li>\n<li id=\"wprm-recipe-58365-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">After flipping, cook the steaks for an additional 6 minutes <em>(*see note) <\/em>or until they reach an internal temperature of 145\u00b0F <em>(63\u00b0C). <\/em><\/div>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-4577 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-58365-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Remove the pork steaks from your air fryer and place them onto a plate or cutting board covered loosely with a square of aluminum foil. Set the air fried pork steaks aside to rest for 5 minutes before serving.<\/div>\n<\/li>\n<\/ul>\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-center wprm-header-decoration-line\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>You may cook your pork steaks from frozen if needed. In that case, cook the steaks at 400\u00b0F <em>(205\u00b0C)<\/em> for about 8 minutes. Then flip them over and continue to cook until they reach an internal temperature of\u00a0145\u00b0F <em>(63\u00b0C).<\/em><em>\u00a0<\/em><\/li>\n<li>Depending on the model of your air fryer and the thickness of the pork, the cooking time may vary slightly. I used thick-cut boneless pork coppa steaks for this recipe.<\/li>\n<\/ul>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-center wprm-header-decoration-line\">Nutrition<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">161<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\"> (8%)<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\"> (1%)<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\"> (44%)<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\"> (11%)<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\"> (13%)<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">68<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\"> (23%)<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">75<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\"> (3%)<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">410<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\"> (12%)<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\"> (4%)<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\"> (1%)<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">97<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">IU<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\"> (2%)<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\"> (1%)<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">53<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\"> (5%)<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><span class=\"wprm-nutrition-label-text-nutrition-daily\"> (17%<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>These air fryer pork steaks are an incredibly easy, last-minute dinner that cooks up in a flash and pairs well with all of your favorite sides. With your handy-dandy air fryer, some perfectly marbled coppa cut pork steaks, and a fabulous pork seasoning, a delicious dinner will be on the table in minutes! Prep 10 minutes minutes Cooking 12 minutes minutes Resting Time 5 minutes minutes Total Time 27 minutes minu Ingredients \u25a2 1 lb pork steaks (coppa cut recommended) \u25a2\u00a01 tablespoon pork seasoning (to taste) Instructions 30 minutes before cooking, remove your pork steaks from the fridge so that <\/p>\n","protected":false},"author":1,"featured_media":13049,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/13048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=13048"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/13048\/revisions"}],"predecessor-version":[{"id":13050,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/13048\/revisions\/13050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/13049"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=13048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=13048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=13048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}