{"id":13171,"date":"2025-03-13T17:01:02","date_gmt":"2025-03-13T17:01:02","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=13171"},"modified":"2025-03-13T17:01:02","modified_gmt":"2025-03-13T17:01:02","slug":"easy-air-fryer-breakfast-frittata-6","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/easy-air-fryer-breakfast-frittata-6\/","title":{"rendered":"EASY AIR FRYER BREAKFAST FRITTATA"},"content":{"rendered":"<p><strong>Easy Air Fryer Breakfast Frittata<\/strong>\u00a0is one of the greatest air fryer breakfasts you can make. I loaded mine up with lots and lots of fresh vegetables, and it is a protein-rich meal, KETO friendly, and low-carb friendly. That will help you get going in the morning.<\/p>\n<p>I love making casseroles in the air fryer, and this easy Easy Air Fryer Breakfast Frittata is no exception. I strongly believe that you can make anything in the air fryer.<\/p>\n<div class=\"google-auto-placed ap_container\"><ins class=\"adsbygoogle adsbygoogle-noablate\" data-ad-format=\"auto\" data-ad-client=\"ca-pub-3014551259479364\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_5_host\"><iframe loading=\"lazy\" id=\"aswift_5\" tabindex=\"0\" title=\"Advertisement\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?gdpr=0&amp;client=ca-pub-3014551259479364&amp;output=html&amp;h=280&amp;adk=3344680540&amp;adf=105901127&amp;pi=t.aa~a.4226239839~i.5~rp.4&amp;w=662&amp;abgtt=6&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1741885129&amp;num_ads=1&amp;rafmt=1&amp;armr=3&amp;sem=mc&amp;pwprc=4151854469&amp;ad_type=text_image&amp;format=662x280&amp;url=https%3A%2F%2Fsw.recipesdessert.com%2F2024%2F04%2F20%2Feasy-air-fryer-breakfast-frittata%2F%3Ffbclid%3DIwY2xjawI_7hFleHRuA2FlbQIxMAABHdjgWdaFa2pembJsmQTW1pCIu_ksnv68zQAUue9mng9jr-9faKuJSeYFNg_aem_C7TPInxXObBhcgL7ZsCUzQ&amp;fwr=0&amp;pra=3&amp;rh=166&amp;rw=662&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;fa=27&amp;uach=WyJXaW5kb3dzIiwiMTAuMC4wIiwieDg2IiwiIiwiMTMzLjAuNjk0My45OCIsbnVsbCwwLG51bGwsIjY0IixbWyJOb3QoQTpCcmFuZCIsIjk5LjAuMC4wIl0sWyJHb29nbGUgQ2hyb21lIiwiMTMzLjAuNjk0My45OCJdLFsiQ2hyb21pdW0iLCIxMzMuMC42OTQzLjk4Il1dLDBd&amp;dt=1741885125111&amp;bpp=2&amp;bdt=2787&amp;idt=2&amp;shv=r20250305&amp;mjsv=m202503100101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D66d8d1da6fb3b1df%3AT%3D1714052493%3ART%3D1741885123%3AS%3DALNI_MawU0IFoabMKDyyy-gPTwRlc0u6Kg&amp;gpic=UID%3D00000dffadfb5e95%3AT%3D1714052493%3ART%3D1741885123%3AS%3DALNI_MYRJ5vd90MEwidLkyVN4RZTFWfJYw&amp;eo_id_str=ID%3D6cd148ddaca669c1%3AT%3D1731229779%3ART%3D1741885123%3AS%3DAA-AfjYMhrf7EE0Zp5Eo6SPCggkT&amp;prev_fmts=0x0%2C1152x280%2C334x250&amp;nras=2&amp;correlator=404365902498&amp;frm=20&amp;pv=1&amp;u_tz=60&amp;u_his=1&amp;u_h=768&amp;u_w=1366&amp;u_ah=728&amp;u_aw=1366&amp;u_cd=24&amp;u_sd=0.9&amp;dmc=8&amp;adx=221&amp;ady=1764&amp;biw=1498&amp;bih=712&amp;scr_x=0&amp;scr_y=0&amp;eid=95354314%2C95354334%2C95354598%2C31090900&amp;oid=2&amp;pvsid=1328016355363196&amp;tmod=512065936&amp;uas=0&amp;nvt=1&amp;ref=https%3A%2F%2Fl.facebook.com%2F&amp;fc=1408&amp;brdim=0%2C0%2C0%2C0%2C1366%2C0%2C1366%2C728%2C1517%2C712&amp;vis=1&amp;rsz=%7C%7Cs%7C&amp;abl=NS&amp;fu=128&amp;bc=31&amp;bz=0.9&amp;td=1&amp;tdf=2&amp;psd=W251bGwsbnVsbCxudWxsLDNd&amp;nt=1&amp;ifi=6&amp;uci=a!6&amp;btvi=2&amp;fsb=1&amp;dtd=4612\" name=\"aswift_5\" width=\"662\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!6\" aria-label=\"Advertisement\" data-google-query-id=\"CNDqhePDh4wDFV0iBgAdAcMV-w\" data-load-complete=\"true\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<p>Today, I made an air fryer breakfast frittata with diced onions and peppers, but you can add all your favorite fillings. Next week, when my kids are home from school. I am going to make a ham and cheese one since that is my son\u2019s favorite.<\/p>\n<p><strong>PRO Tips for Making The Best Air Fryer Frittata<\/strong><\/p>\n<ul>\n<li>Cut your vegetables in small pieces; large pieces will not cook all the way through.<\/li>\n<li>Dice all of your vegetables the same size, so they all cook evenly.<\/li>\n<li>You can use any dairy you want, including cream, half and half, heavy cream, and sour cream.<\/li>\n<\/ul>\n<p><strong>Cooking Vegetables For Your Breakfast Frittata<\/strong><br \/>\nIf you want to change this recipe and add different types of vegetables, you will need to saute them first before adding them to the egg mixture.<\/p>\n<p>While I used diced onions and peppers, I did not ned this, as the cooked dup, while the eggs were air frying up.<\/p>\n<div class=\"google-auto-placed ap_container\"><ins class=\"adsbygoogle adsbygoogle-noablate\" data-ad-format=\"auto\" data-ad-client=\"ca-pub-3014551259479364\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_6_host\"><iframe loading=\"lazy\" id=\"aswift_6\" tabindex=\"0\" title=\"Advertisement\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?gdpr=0&amp;client=ca-pub-3014551259479364&amp;output=html&amp;h=280&amp;adk=3344680540&amp;adf=1715000021&amp;pi=t.aa~a.4226239839~i.15~rp.4&amp;w=662&amp;abgtt=6&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1741885129&amp;num_ads=1&amp;rafmt=1&amp;armr=3&amp;sem=mc&amp;pwprc=4151854469&amp;ad_type=text_image&amp;format=662x280&amp;url=https%3A%2F%2Fsw.recipesdessert.com%2F2024%2F04%2F20%2Feasy-air-fryer-breakfast-frittata%2F%3Ffbclid%3DIwY2xjawI_7hFleHRuA2FlbQIxMAABHdjgWdaFa2pembJsmQTW1pCIu_ksnv68zQAUue9mng9jr-9faKuJSeYFNg_aem_C7TPInxXObBhcgL7ZsCUzQ&amp;fwr=0&amp;pra=3&amp;rh=166&amp;rw=662&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;fa=27&amp;uach=WyJXaW5kb3dzIiwiMTAuMC4wIiwieDg2IiwiIiwiMTMzLjAuNjk0My45OCIsbnVsbCwwLG51bGwsIjY0IixbWyJOb3QoQTpCcmFuZCIsIjk5LjAuMC4wIl0sWyJHb29nbGUgQ2hyb21lIiwiMTMzLjAuNjk0My45OCJdLFsiQ2hyb21pdW0iLCIxMzMuMC42OTQzLjk4Il1dLDBd&amp;dt=1741885125120&amp;bpp=3&amp;bdt=2796&amp;idt=3&amp;shv=r20250305&amp;mjsv=m202503100101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D66d8d1da6fb3b1df%3AT%3D1714052493%3ART%3D1741885123%3AS%3DALNI_MawU0IFoabMKDyyy-gPTwRlc0u6Kg&amp;gpic=UID%3D00000dffadfb5e95%3AT%3D1714052493%3ART%3D1741885123%3AS%3DALNI_MYRJ5vd90MEwidLkyVN4RZTFWfJYw&amp;eo_id_str=ID%3D6cd148ddaca669c1%3AT%3D1731229779%3ART%3D1741885123%3AS%3DAA-AfjYMhrf7EE0Zp5Eo6SPCggkT&amp;prev_fmts=0x0%2C1152x280%2C334x250%2C662x280&amp;nras=3&amp;correlator=404365902498&amp;frm=20&amp;pv=1&amp;u_tz=60&amp;u_his=1&amp;u_h=768&amp;u_w=1366&amp;u_ah=728&amp;u_aw=1366&amp;u_cd=24&amp;u_sd=0.9&amp;dmc=8&amp;adx=221&amp;ady=2576&amp;biw=1498&amp;bih=712&amp;scr_x=0&amp;scr_y=0&amp;eid=95354314%2C95354334%2C95354598%2C31090900&amp;oid=2&amp;pvsid=1328016355363196&amp;tmod=512065936&amp;uas=0&amp;nvt=1&amp;ref=https%3A%2F%2Fl.facebook.com%2F&amp;fc=1408&amp;brdim=0%2C0%2C0%2C0%2C1366%2C0%2C1366%2C728%2C1517%2C712&amp;vis=1&amp;rsz=%7C%7Cs%7C&amp;abl=NS&amp;fu=128&amp;bc=31&amp;bz=0.9&amp;td=1&amp;tdf=2&amp;psd=W251bGwsbnVsbCxudWxsLDNd&amp;nt=1&amp;ifi=7&amp;uci=a!7&amp;btvi=3&amp;fsb=1&amp;dtd=4632\" name=\"aswift_6\" width=\"662\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!7\" aria-label=\"Advertisement\" data-google-query-id=\"CP7WhuPDh4wDFWcnBgAdk9E43g\" data-load-complete=\"true\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<p>But, if you want to use artichokes, asparagus, or even root vegetables, you will need to make them tender before adding them to the egg mixture.<\/p>\n<p><strong>What Type of Cheese?<\/strong><br \/>\nWhile I did not use any cheese in this recipe, you can easily add some. The best ones to use are freshly grated cheese, which will melt better than pre-shredded cheese.<\/p>\n<p><em>Some great options:<\/em><\/p>\n<ul>\n<li>Goat Cheese<\/li>\n<li>Shredded Cheddar Cheese<\/li>\n<li>Shredded Mozzarella Cheese<\/li>\n<li>Feta Cheese<\/li>\n<li>Blue Cheese<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>What To Top Your Easy Air Fryer Breakfast Frittata With<\/strong><br \/>\nWhile you do not need to serve this with anything, a sauce is very common on Breakfast Frittatas\u00a0<em>some popular ones are:<\/em><\/p>\n<ul>\n<li>Salsa<\/li>\n<li>Sour Cream<\/li>\n<li>Pesto<\/li>\n<li>Fresh Herbs<\/li>\n<\/ul>\n<p><strong>Some Variations for An Easy Air Fryer Breakfast Frittata<\/strong><\/p>\n<ul>\n<li>Feta Cheese and Spinach<\/li>\n<li>Artichoke, Spinach, and Feta Cheese<\/li>\n<li>Broccoli and Cheese<\/li>\n<li>Mushrooms, Bell Peppers, and Goat Cheese<\/li>\n<li>Cherry Tomatoes, Zucchini, and Mozzarella Cheese<\/li>\n<li>Onions, Red Bell Peppers, Zucchini and Goat Cheese<\/li>\n<\/ul>\n<h2><strong>About Time\u00a0<\/strong><\/h2>\n<div class=\"wprm-recipe-time-container wprm-color-border\">\n<ul>\n<li class=\"wprm-recipe-time-header\"><strong>Prep Time<\/strong>\u00a0 6 mins<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-time-container wprm-color-border\">\n<ul>\n<li class=\"wprm-recipe-time-header\"><strong>Cook Time<\/strong>\u00a0 12 mins<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-time-container wprm-color-border\">\n<ul>\n<li class=\"wprm-recipe-time-header\"><strong>Additional Time<\/strong>\u00a05 mins<\/li>\n<\/ul>\n<\/div>\n<ul>\n<li><strong>Total Time<\/strong>\u00a023<\/li>\n<\/ul>\n<h2><strong>Amount Per Serving<\/strong><\/h2>\n<p><span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">CALORIES:<\/span>\u00a063<\/span><\/p>\n<ul>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">TOTAL FAT:<\/span>\u00a04g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">SATURATED FAT:<\/span>\u00a01g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">TRANS FAT:<\/span>\u00a00g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">UNSATURATED FAT:<\/span>\u00a02g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">CHOLESTEROL:<\/span>\u00a0140mg<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">SODIUM:<\/span>\u00a0321mg<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">CARBOHYDRATES:<\/span>\u00a02g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">FIBER:<\/span>\u00a00g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">SUGAR:<\/span>\u00a01g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">PROTEIN:<\/span>\u00a05g<\/span><\/li>\n<\/ul>\n<p><strong>Ingredients<\/strong><\/p>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul>\n<li>6 Eggs<\/li>\n<li>3 tablespoons of milk<\/li>\n<li>1\/2 cup diced bell peppers<\/li>\n<li>1\/4 cup diced onions<\/li>\n<li>1 teaspoon of Italian seasoning<\/li>\n<li>1 teaspoon salt<\/li>\n<li>1\/2 black Pepper<\/li>\n<\/ul>\n<\/div>\n<p><strong>Instructions<\/strong><\/p>\n<ol>\n<li id=\"mv_create_443_1\">In a large mixing bowl, add your diced vegetables, then add your eggs, milk, Italian seasoning, salt, and black pepper.<\/li>\n<li id=\"mv_create_443_2\">Grease an air fryer-safe pan with olive oil or non-stick cooking spray.<\/li>\n<li id=\"mv_create_443_3\">Pour the egg mixture into the prepared pan.<\/li>\n<li id=\"mv_create_443_4\">Set the pan into the air fryer for 12-15 minutes at 350 degrees F, air fryer setting.<\/li>\n<li id=\"mv_create_443_5\">Check the frittata before removing them to make sure that the center is set.<\/li>\n<li id=\"mv_create_443_6\">Plate, serve, and enjoy!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Easy Air Fryer Breakfast Frittata\u00a0is one of the greatest air fryer breakfasts you can make. I loaded mine up with lots and lots of fresh vegetables, and it is a protein-rich meal, KETO friendly, and low-carb friendly. That will help you get going in the morning. I love making casseroles in the air fryer, and this easy Easy Air Fryer Breakfast Frittata is no exception. I strongly believe that you can make anything in the air fryer. Today, I made an air fryer breakfast frittata with diced onions and peppers, but you can add all your favorite fillings. Next week, <\/p>\n","protected":false},"author":1,"featured_media":13172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/13171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=13171"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/13171\/revisions"}],"predecessor-version":[{"id":13173,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/13171\/revisions\/13173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/13172"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=13171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=13171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=13171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}