{"id":13564,"date":"2025-04-24T09:15:47","date_gmt":"2025-04-24T09:15:47","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=13564"},"modified":"2025-04-24T09:15:47","modified_gmt":"2025-04-24T09:15:47","slug":"tater-tot-casserole-breakfast","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/tater-tot-casserole-breakfast\/","title":{"rendered":"Tater Tot Casserole Breakfast"},"content":{"rendered":"

Tater Tot Casserole Breakfast<\/strong>\u00a0\u2013 A hearty, comforting dish layered with crispy tots, savory sausage, fluffy eggs, and melty cheese. Perfect for weekend brunch or meal prep mornings!<\/p>\n

About Time<\/strong><\/h2>\n
\n
    \n
  • Prep Time:<\/strong>\u00a010 minutes<\/li>\n
  • Cook Time:<\/strong>\u00a035 minutes<\/li>\n
  • Total Time:<\/strong>\u00a045 minutes<\/li>\n
  • Servings:<\/strong>\u00a06<\/li>\n<\/ul>\n

    Ingredients<\/strong><\/h2>\n
      \n
    • 4 cups frozen tater tots<\/li>\n
    • 6 large eggs<\/li>\n
    • 1\/2 cup milk<\/li>\n
    • 1\/2 tsp salt<\/li>\n
    • 1\/4 tsp black pepper<\/li>\n
    • 1 cup cooked breakfast sausage (crumbled)<\/li>\n
    • 1\/2 cup chopped onion (optional)<\/li>\n
    • 1 cup shredded cheddar cheese<\/li>\n
    • Cooking spray or oil for greasing<\/li>\n<\/ul>\n

      Instructions<\/strong><\/h2>\n
      Step 1: Prep the Base<\/strong><\/h5>\n
        \n
      1. Preheat your air fryer to 180\u00b0C (356\u00b0F).<\/li>\n
      2. Grease a baking dish that fits in your air fryer. Layer the bottom with frozen tater tots.<\/li>\n<\/ol>\n
        Step 2: Mix & Layer<\/strong><\/h5>\n
          \n
        1. In a bowl, whisk together eggs, milk, salt, and pepper.<\/li>\n
        2. Sprinkle cooked sausage and onions over the tater tots, then pour the egg mixture over everything.<\/li>\n
        3. Top with shredded cheese.<\/li>\n<\/ol>\n
          Step 3: Cook<\/strong><\/h5>\n
            \n
          1. Place in air fryer and bake for 30\u201335 minutes, or until eggs are set and cheese is golden.<\/li>\n
          2. Let cool slightly before slicing and serving.<\/li>\n<\/ol>\n

            Amount Per Serving<\/h2>\n
              \n
            • Calories:<\/strong>\u00a0~320<\/li>\n
            • Protein:<\/strong>\u00a014g<\/li>\n
            • Carbs:<\/strong>\u00a022g<\/li>\n
            • Fat:<\/strong>\u00a019g<\/li>\n
            • WW Points:<\/strong>\u00a08 points<\/li>\n<\/ul>\n

              Notes<\/strong><\/h4>\n
                \n
              • Customize it:<\/strong>\u00a0Swap sausage for bacon or make it vegetarian with saut\u00e9ed veggies.<\/li>\n
              • Reheat tip:<\/strong>\u00a0Air fry leftovers at 160\u00b0C (320\u00b0F) for 5\u20137 minutes.<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

                Tater Tot Casserole Breakfast\u00a0\u2013 A hearty, comforting dish layered with crispy tots, savory sausage, fluffy eggs, and melty cheese. Perfect for weekend brunch or meal prep mornings! About Time Prep Time:\u00a010 minutes Cook Time:\u00a035 minutes Total Time:\u00a045 minutes Servings:\u00a06 Ingredients 4 cups frozen tater tots 6 large eggs 1\/2 cup milk 1\/2 tsp salt 1\/4 tsp black pepper 1 cup cooked breakfast sausage (crumbled) 1\/2 cup chopped onion (optional) 1 cup shredded cheddar cheese Cooking spray or oil for greasing Instructions Step 1: Prep the Base Preheat your air fryer to 180\u00b0C (356\u00b0F). Grease a baking dish that fits in <\/p>\n","protected":false},"author":1,"featured_media":13565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/13564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=13564"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/13564\/revisions"}],"predecessor-version":[{"id":13566,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/13564\/revisions\/13566"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/13565"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=13564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=13564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=13564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}