{"id":13691,"date":"2025-05-15T22:04:09","date_gmt":"2025-05-15T22:04:09","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=13691"},"modified":"2025-05-15T22:04:09","modified_gmt":"2025-05-15T22:04:09","slug":"air-fryer-bangers-and-mash","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-bangers-and-mash\/","title":{"rendered":"Air Fryer Bangers and Mash"},"content":{"rendered":"

A\u00a0British classic made easier in the air fryer<\/strong>! Juicy, golden-brown sausages served with\u00a0creamy mashed potatoes and rich onion gravy<\/strong> for a comforting and hearty meal.<\/p>\n

About Time\u00a0<\/strong><\/h2>\n
\n
    \n
  • Prep Time:<\/strong>\u00a010 minutes<\/li>\n
  • Cook Time:<\/strong>\u00a020\u201322 minutes<\/li>\n
  • Total Time:<\/strong>\u00a0~30 minutes<\/li>\n
  • Servings:<\/strong>\u00a02\u20133<\/li>\n<\/ul>\n

    Ingredients<\/strong><\/p>\n

    For the Bangers (Sausages)<\/strong><\/h5>\n
      \n
    • 4\u00a0pork sausages<\/strong>\u00a0(Cumberland, Lincolnshire, or your favorite)<\/li>\n
    • \u00bd tablespoon\u00a0olive oil<\/strong>\u00a0(optional, for extra crispiness)<\/li>\n<\/ul>\n
      For the Mash<\/strong><\/h5>\n
        \n
      • 3\u00a0medium potatoes<\/strong>\u00a0(peeled and chopped)<\/li>\n
      • 2 tablespoons\u00a0butter<\/strong><\/li>\n
      • \u00bc cup\u00a0milk<\/strong>\u00a0(warm)<\/li>\n
      • Salt and pepper<\/strong>, to taste<\/li>\n<\/ul>\n
        For the Onion Gravy<\/strong><\/h5>\n
          \n
        • 1\u00a0small onion<\/strong>, thinly sliced<\/li>\n
        • \u00bd tablespoon\u00a0butter<\/strong><\/li>\n
        • \u00bd tablespoon\u00a0flour<\/strong><\/li>\n
        • 1 cup\u00a0beef broth<\/strong><\/li>\n
        • 1 teaspoon\u00a0Worcestershire sauce<\/strong><\/li>\n
        • Salt and pepper<\/strong>, to taste<\/li>\n<\/ul>\n

          Instructions<\/strong><\/p>\n

          Step 1: Cook the Sausages<\/strong><\/h5>\n
            \n
          • Preheat the air fryer to\u00a0375\u00b0F (190\u00b0C)<\/strong>\u00a0for\u00a03\u20135 minutes<\/strong>.<\/li>\n
          • Place sausages in the air fryer basket\u00a0in a single layer<\/strong>. Lightly brush with\u00a0olive oil<\/strong>\u00a0for extra crispiness.<\/li>\n
          • Air fry for\u00a012\u201315 minutes<\/strong>, turning halfway, until\u00a0golden brown and cooked through<\/strong>\u00a0(internal temperature\u00a0160\u00b0F\/71\u00b0C<\/strong>).<\/li>\n<\/ul>\n
            Step 2: Make the Mashed Potatoes<\/strong><\/h5>\n
              \n
            • While the sausages cook,\u00a0boil the potatoes<\/strong>\u00a0in salted water for\u00a010\u201312 minutes<\/strong>\u00a0until fork-tender.<\/li>\n
            • Drain and mash with\u00a0butter, warm milk, salt, and pepper<\/strong>\u00a0until smooth and creamy.<\/li>\n<\/ul>\n
              Step 3: Prepare the Onion Gravy<\/strong><\/h5>\n
                \n
              • Melt\u00a0butter<\/strong>\u00a0in a small pan over medium heat. Add\u00a0sliced onions<\/strong>\u00a0and cook until soft and caramelized (~5 minutes).<\/li>\n
              • Stir in\u00a0flour<\/strong>\u00a0and cook for 1 minute.<\/li>\n
              • Gradually pour in\u00a0beef broth<\/strong>, whisking constantly to avoid lumps.<\/li>\n
              • Add\u00a0Worcestershire sauce, salt, and pepper<\/strong>, and simmer for 3\u20135 minutes until thickened.<\/li>\n<\/ul>\n
                Step 4: Assemble and Serve<\/strong><\/h5>\n
                  \n
                • Plate the mashed potatoes, top with sausages, and generously drizzle with\u00a0onion gravy<\/strong>.<\/li>\n
                • Serve immediately and enjoy!<\/li>\n<\/ul>\n

                  Amount Per Serving<\/h2>\n
                    \n
                  • Calories:<\/strong>\u00a0~500<\/li>\n
                  • Carbohydrates:<\/strong>\u00a045g<\/li>\n
                  • Protein:<\/strong>\u00a020g<\/li>\n
                  • Fat:<\/strong>\u00a025g<\/li>\n<\/ul>\n

                    Notes<\/strong><\/h4>\n
                      \n
                    • For extra crispy sausages<\/strong>, increase the air fryer temperature to\u00a0400\u00b0F (200\u00b0C)<\/strong>\u00a0for the last\u00a02\u20133 minutes<\/strong>.<\/li>\n
                    • Try different sausages<\/strong>\u00a0like chicken, beef, or plant-based for variety.<\/li>\n
                    • Make ahead<\/strong>: The onion gravy and mashed potatoes can be prepared\u00a0in advance<\/strong>\u00a0and reheated before serving.<\/li>\n<\/ul>\n

                      Enjoy your\u00a0Air Fryer Bangers and Mash<\/strong>!\u00a0\ud83c\udf2d\ud83e\udd54<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

                      A\u00a0British classic made easier in the air fryer! Juicy, golden-brown sausages served with\u00a0creamy mashed potatoes and rich onion gravy for a comforting and hearty meal. About Time\u00a0 Prep Time:\u00a010 minutes Cook Time:\u00a020\u201322 minutes Total Time:\u00a0~30 minutes Servings:\u00a02\u20133 Ingredients For the Bangers (Sausages) 4\u00a0pork sausages\u00a0(Cumberland, Lincolnshire, or your favorite) \u00bd tablespoon\u00a0olive oil\u00a0(optional, for extra crispiness) For the Mash 3\u00a0medium potatoes\u00a0(peeled and chopped) 2 tablespoons\u00a0butter \u00bc cup\u00a0milk\u00a0(warm) Salt and pepper, to taste For the Onion Gravy 1\u00a0small onion, thinly sliced \u00bd tablespoon\u00a0butter \u00bd tablespoon\u00a0flour 1 cup\u00a0beef broth 1 teaspoon\u00a0Worcestershire sauce Salt and pepper, to taste Instructions Step 1: Cook the Sausages Preheat <\/p>\n","protected":false},"author":1,"featured_media":13692,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/13691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=13691"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/13691\/revisions"}],"predecessor-version":[{"id":13693,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/13691\/revisions\/13693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/13692"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=13691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=13691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=13691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}