{"id":14565,"date":"2025-11-03T12:12:59","date_gmt":"2025-11-03T12:12:59","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=14565"},"modified":"2025-11-03T12:13:21","modified_gmt":"2025-11-03T12:13:21","slug":"easy-air-fryer-breakfast-frittata-10","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/easy-air-fryer-breakfast-frittata-10\/","title":{"rendered":"EASY AIR FRYER BREAKFAST FRITTATA"},"content":{"rendered":"<p><strong>Easy Air Fryer Breakfast Frittata<\/strong>\u00a0is one of the greatest air fryer breakfasts you can make. I loaded mine up with lots and lots of fresh vegetables, and it is a protein-rich meal, KETO friendly, and low-carb friendly. That will help you get going in the morning.<\/p>\n<p>I love making casseroles in the air fryer, and this easy Easy Air Fryer Breakfast Frittata is no exception. I strongly believe that you can make anything in the air fryer.<\/p>\n<p>Today, I made an air fryer breakfast frittata with diced onions and peppers, but you can add all your favorite fillings. Next week, when my kids are home from school. I am going to make a ham and cheese one since that is my son\u2019s favorite.<\/p>\n<p><strong>PRO Tips for Making The Best Air Fryer Frittata<\/strong><\/p>\n<ul>\n<li>Cut your vegetables in small pieces; large pieces will not cook all the way through.<\/li>\n<li>Dice all of your vegetables the same size, so they all cook evenly.<\/li>\n<li>You can use any dairy you want, including cream, half and half, heavy cream, and sour cream.<\/li>\n<\/ul>\n<p><strong>Cooking Vegetables For Your Breakfast Frittata<\/strong><br \/>\nIf you want to change this recipe and add different types of vegetables, you will need to saute them first before adding them to the egg mixture.<\/p>\n<p>While I used diced onions and peppers, I did not ned this, as the cooked dup, while the eggs were air frying up.<\/p>\n<p>But, if you want to use artichokes, asparagus, or even root vegetables, you will need to make them tender before adding them to the egg mixture.<\/p>\n<p><strong>What Type of Cheese?<\/strong><br \/>\nWhile I did not use any cheese in this recipe, you can easily add some. The best ones to use are freshly grated cheese, which will melt better than pre-shredded cheese.<\/p>\n<p><em>Some great options:<\/em><\/p>\n<ul>\n<li>Goat Cheese<\/li>\n<li>Shredded Cheddar Cheese<\/li>\n<li>Shredded Mozzarella Cheese<\/li>\n<li>Feta Cheese<\/li>\n<li>Blue Cheese<\/li>\n<\/ul>\n<p><strong>What To Top Your Easy Air Fryer Breakfast Frittata With<\/strong><br \/>\nWhile you do not need to serve this with anything, a sauce is very common on Breakfast Frittatas\u00a0<em>some popular ones are:<\/em><\/p>\n<ul>\n<li>Salsa<\/li>\n<li>Sour Cream<\/li>\n<li>Pesto<\/li>\n<li>Fresh Herbs<\/li>\n<\/ul>\n<p><strong>Some Variations for An Easy Air Fryer Breakfast Frittata<\/strong><ins class=\"adsbygoogle\" data-ad-client=\"ca-pub-3014551259479364\" data-ad-slot=\"5264465040\" data-ad-format=\"auto\" data-full-width-responsive=\"true\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/ins><\/p>\n<ul>\n<li>Feta Cheese and Spinach<\/li>\n<li>Artichoke, Spinach, and Feta Cheese<\/li>\n<li>Broccoli and Cheese<\/li>\n<li>Mushrooms, Bell Peppers, and Goat Cheese<\/li>\n<li>Cherry Tomatoes, Zucchini, and Mozzarella Cheese<\/li>\n<li>Onions, Red Bell Peppers, Zucchini and Goat Cheese<\/li>\n<\/ul>\n<h2><strong>About Time\u00a0<\/strong><\/h2>\n<div class=\"wprm-recipe-time-container wprm-color-border\">\n<ul>\n<li class=\"wprm-recipe-time-header\"><strong>Prep Time<\/strong>\u00a0 6 mins<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-time-container wprm-color-border\">\n<ul>\n<li class=\"wprm-recipe-time-header\"><strong>Cook Time<\/strong>\u00a0 12 mins<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-time-container wprm-color-border\">\n<ul>\n<li class=\"wprm-recipe-time-header\"><strong>Additional Time<\/strong>\u00a05 mins<\/li>\n<\/ul>\n<\/div>\n<ul>\n<li><strong>Total Time<\/strong>\u00a023<\/li>\n<\/ul>\n<h2><strong>Amount Per Serving<\/strong><\/h2>\n<p><span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">CALORIES:<\/span>\u00a063<\/span><\/p>\n<ul>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">TOTAL FAT:<\/span>\u00a04g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">SATURATED FAT:<\/span>\u00a01g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">TRANS FAT:<\/span>\u00a00g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">UNSATURATED FAT:<\/span>\u00a02g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">CHOLESTEROL:<\/span>\u00a0140mg<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">SODIUM:<\/span>\u00a0321mg<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">CARBOHYDRATES:<\/span>\u00a02g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">FIBER:<\/span>\u00a00g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">SUGAR:<\/span>\u00a01g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">PROTEIN:<\/span>\u00a05g<\/span><\/li>\n<\/ul>\n<p><strong>Ingredients<\/strong><\/p>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul>\n<li>6 Eggs<\/li>\n<li>3 tablespoons of milk<\/li>\n<li>1\/2 cup diced bell peppers<\/li>\n<li>1\/4 cup diced onions<\/li>\n<li>1 teaspoon of Italian seasoning<\/li>\n<li>1 teaspoon salt<\/li>\n<li>1\/2 black Pepper<\/li>\n<\/ul>\n<\/div>\n<p><strong>Instructions<\/strong><\/p>\n<ol>\n<li id=\"mv_create_443_1\">In a large mixing bowl, add your diced vegetables, then add your eggs, milk, Italian seasoning, salt, and black pepper.<\/li>\n<li id=\"mv_create_443_2\">Grease an air fryer-safe pan with olive oil or non-stick cooking spray.<\/li>\n<li id=\"mv_create_443_3\">Pour the egg mixture into the prepared pan.<\/li>\n<li id=\"mv_create_443_4\">Set the pan into the air fryer for 12-15 minutes at 350 degrees F, air fryer setting.<\/li>\n<li id=\"mv_create_443_5\">Check the frittata before removing them to make sure that the center is set.<\/li>\n<li id=\"mv_create_443_6\">Plate, serve, and enjoy!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Easy Air Fryer Breakfast Frittata\u00a0is one of the greatest air fryer breakfasts you can make. I loaded mine up with lots and lots of fresh vegetables, and it is a protein-rich meal, KETO friendly, and low-carb friendly. That will help you get going in the morning. I love making casseroles in the air fryer, and this easy Easy Air Fryer Breakfast Frittata is no exception. I strongly believe that you can make anything in the air fryer. Today, I made an air fryer breakfast frittata with diced onions and peppers, but you can add all your favorite fillings. Next week, <\/p>\n","protected":false},"author":1,"featured_media":14566,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/14565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=14565"}],"version-history":[{"count":2,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/14565\/revisions"}],"predecessor-version":[{"id":14568,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/14565\/revisions\/14568"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/14566"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=14565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=14565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=14565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}