{"id":1560,"date":"2023-07-19T12:55:27","date_gmt":"2023-07-19T12:55:27","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=1560"},"modified":"2023-07-19T12:55:27","modified_gmt":"2023-07-19T12:55:27","slug":"air-fryer-chicken-thighs-2","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-chicken-thighs-2\/","title":{"rendered":"Air Fryer Chicken Thighs"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>Chicken recipes don&#8217;t get any better than this air fryer chicken thigh recipe. In just minutes of hands-on time, you get juicy chicken with crispy skin.<\/p>\n<ul>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\">minutes<\/span><\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/li>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">16<span class=\"sr-only screen-reader-text wprm-screen-reader-text\">minutes<\/span><\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/li>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Marinating Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\">hours<\/span><\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/li>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\">hours<\/span><\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hrs<\/span>\u00a0<span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">26<span class=\"sr-only screen-reader-text wprm-screen-reader-text\">minutes<\/span><\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/li>\n<\/ul>\n<h3><strong>Ingredients:<\/strong><\/h3>\n<ul>\n<li>\u2153 cup mayonnaise<\/li>\n<li>\u00bc cup avocado oil<\/li>\n<li>2 tablespoons spicy brown mustard<\/li>\n<li>1 tablespoon lemon juice<\/li>\n<li>2 teaspoons dried thyme<\/li>\n<li>2 teaspoons sea salt<\/li>\n<li>\u00bc teaspoon fresh ground black pepper<\/li>\n<li>2 \u00bd pounds bone-in skin-on chicken thighs<\/li>\n<\/ul>\n<h3><strong>Instructions:<\/strong><\/h3>\n<ol>\n<li>In a small bowl combine the mayonnaise, avocado oil, brown mustard, lemon juice, thyme, salt, and pepper.<\/li>\n<li>Place the chicken thighs in a shallow dish and pour the marinade over it.<\/li>\n<li>Refrigerate for 2 to 4 hours.<\/li>\n<li>Place the chicken on a wire rack on top of a baking sheet and allow excess marinade to drip off for 15 minutes.<\/li>\n<li>Preheat the air fryer to 400\u00b0 F.<\/li>\n<li>Working in batches, place the chicken thighs skin side down in the air fryer.<\/li>\n<li>Cook for 8 minutes.<\/li>\n<li>Flip and cook for another 8 minutes, or until the internal temperature reaches 160\u00b0 F.<\/li>\n<li>Allow to rest for 5 to 10 minutes before serving.<\/li>\n<\/ol>\n<h3><strong>Notes:<\/strong><\/h3>\n<p>For perfectly crispy chicken, make sure you spray both sides with oil. I use avocado oil.<\/p>\n<p>Let the excess marinade drip off before cooking to avoid a big mess in your air fryer.<\/p>\n<p>Make sure that you flip the chicken halfway through to allow both sides to crisp up.<\/p>\n<p>One of the biggest reasons that your chicken may not crisp up is if you overcrowd your air fryer. Cook in batches if necessary!<\/p>\n<p>Preheating most air fryers is an important step to achieving the ultimate crispy air fryer bone-in chicken thighs<\/p>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Nutrition<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Calories:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">391.32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Carbohydrates:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">0.88<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Protein:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">19.86<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">33.99<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Saturated Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">7.29<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Polyunsaturated Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">9.28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Monounsaturated Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">14.78<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Trans Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">0.12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Cholesterol:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">122<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Sodium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">776.14<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Potassium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">258.95<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Fiber:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">0.24<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Sugar:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">0.26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Vitamin A:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">112.66<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">IU<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Vitamin C:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">0.91<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Calcium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">18.03<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Iron:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1.21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Chicken recipes don&#8217;t get any better than this air fryer chicken thigh recipe. In just minutes of hands-on time, you get juicy chicken with crispy skin. Prep Time10minutes\u00a0mins Cook Time16minutes\u00a0mins Marinating Time2hours\u00a0hrs Total Time2hours\u00a0hrs\u00a026minutes\u00a0mins Ingredients: \u2153 cup mayonnaise \u00bc cup avocado oil 2 tablespoons spicy brown mustard 1 tablespoon lemon juice 2 teaspoons dried thyme 2 teaspoons sea salt \u00bc teaspoon fresh ground black pepper 2 \u00bd pounds bone-in skin-on chicken thighs Instructions: In a small bowl combine the mayonnaise, avocado oil, brown mustard, lemon juice, thyme, salt, and pepper. Place the chicken thighs in a shallow dish and <\/p>\n","protected":false},"author":1,"featured_media":1561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/1560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=1560"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/1560\/revisions"}],"predecessor-version":[{"id":1562,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/1560\/revisions\/1562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/1561"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=1560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=1560"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=1560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}