{"id":3402,"date":"2023-09-05T01:21:37","date_gmt":"2023-09-05T01:21:37","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=3402"},"modified":"2023-09-05T01:24:20","modified_gmt":"2023-09-05T01:24:20","slug":"breaded-air-fryer-chicken-tenders","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/breaded-air-fryer-chicken-tenders\/","title":{"rendered":"Breaded Air Fryer Chicken Tenders"},"content":{"rendered":"<p>These Breaded Air Fryer Chicken Tenders are crispy, juicy, and delicious. Tons of flavor and no grease, you&#8217;re going to love this yummy chicken.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3404\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/rff-300x200.webp\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/rff-300x200.webp 300w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/rff.webp 680w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li><strong>Course: Main Course<\/strong><\/li>\n<li><strong>Cuisine: American<\/strong><\/li>\n<\/ul>\n<p><strong>Prep Time: 10 minutes minutes<\/strong><\/p>\n<p><strong>Cook Time: 9 minutes minutes<\/strong><\/p>\n<p><strong>marinate 3 hours (optional): 0 minutes minutes<\/strong><\/p>\n<h3><strong>Ingredients<\/strong><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3408\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/rzrf-e1693877046781-300x190.jpg\" alt=\"\" width=\"300\" height=\"190\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/rzrf-e1693877046781-300x190.jpg 300w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/rzrf-e1693877046781-1024x649.jpg 1024w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/rzrf-e1693877046781-768x486.jpg 768w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/rzrf-e1693877046781.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3405\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dfr-e1693876883562-300x188.jpg\" alt=\"\" width=\"300\" height=\"188\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dfr-e1693876883562-300x188.jpg 300w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dfr-e1693876883562-1024x640.jpg 1024w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dfr-e1693876883562-768x480.jpg 768w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dfr-e1693876883562.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Chicken Marinade<\/strong><\/p>\n<ul>\n<li>\u25a2 1 lb chicken tenders<\/li>\n<li>\u25a2 1\/4 cup mayonnaise<\/li>\n<li>\u25a2 1 Tbsp Dijon mustard<\/li>\n<li>\u25a2 1 garlic clove<\/li>\n<\/ul>\n<p><strong>Breading mixture<\/strong><\/p>\n<ul>\n<li>\u25a2 1\/2 tsp salt<\/li>\n<li>\u25a2 1\/8 tsp pepper<\/li>\n<li>\u25a2 1\/2 cup Panko bread crumbs<\/li>\n<li>\u25a2 1\/2 cup plain bread crumbs<\/li>\n<li>\u25a2 1\/4 cup grated Parmesan cheese<\/li>\n<\/ul>\n<h3><strong>Instructions<\/strong><\/h3>\n<p><strong>Make the marinade and add the chicken<\/strong><\/p>\n<ol>\n<li>Combine the 1\/4 mayonnaise, 1 tablespoon Dijon mustard, and 1 pressed garlic clove in a large bowl and place the 1 pound of chicken tenders inside. When pressing the garlic, I highly recommend using this grater. Its my favorite tool in my kitchen.<\/li>\n<li>Toss the chicken around in the marinade. You can begin dredging the chicken tenders right away or let them marinate for a few hours or even overnight for the best flavor.<\/li>\n<\/ol>\n<p><strong>Dredge in bread crumb mixture<\/strong><\/p>\n<ol>\n<li>Now make the breading by combining 1\/2 cup plain bread crumbs, 1\/2 cup panko bread crumbs, 1\/4 cup grated Parmesan, 3\/4 teaspoon salt, and 1\/8 teaspoon black pepper.<\/li>\n<li>Then generously coat the chicken tenders in the breading mixture.<\/li>\n<li>Place the breaded chicken on the air fryer basket (about 4 tenders at a time). Then lightly spray the bottom of the basket and the top of the breaded chicken with avocado oil spray from your own oil mister or cooking spray.<\/li>\n<\/ol>\n<p><strong>Bake in the air fryer<\/strong><\/p>\n<p>Bake in the air fryer at 400 degrees Fahrenheit for about 4-5 minutes per side. A good way to know that your chicken is done is by inserting a meat thermometer into the center of the chicken. It should read at least 165 degrees Fahrenheit.<\/p>\n<h3><strong>Notes<\/strong><\/h3>\n<p><strong>Can I freeze them?<\/strong><\/p>\n<p>Yes! After you are done cooking the air fryer chicken tenders, let them thoroughly cool and then place them in a ziplock bag in the freezer. They will last for about 1 month. The chicken can then be reheated in the air fryer.<br \/>\nWhat goes well with breaded chicken tenders<br \/>\nThese breaded air fryer chicken breasts taste delicious with a dipping sauce. You can try this tangy ranch, tasty Chick-Fil-A sauce, or this sweet and smoky barbecue sauce.<\/p>\n<p><strong>How long will it take to cook frozen chicken tenders?<\/strong><\/p>\n<p>Frozen chicken tenders will take about 12 minutes total to cook, flipping halfway through. Then they will be thoroughly cooked and ready to serve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>These Breaded Air Fryer Chicken Tenders are crispy, juicy, and delicious. Tons of flavor and no grease, you&#8217;re going to love this yummy chicken. Course: Main Course Cuisine: American Prep Time: 10 minutes minutes Cook Time: 9 minutes minutes marinate 3 hours (optional): 0 minutes minutes Ingredients Chicken Marinade \u25a2 1 lb chicken tenders \u25a2 1\/4 cup mayonnaise \u25a2 1 Tbsp Dijon mustard \u25a2 1 garlic clove Breading mixture \u25a2 1\/2 tsp salt \u25a2 1\/8 tsp pepper \u25a2 1\/2 cup Panko bread crumbs \u25a2 1\/2 cup plain bread crumbs \u25a2 1\/4 cup grated Parmesan cheese Instructions Make the marinade and <\/p>\n","protected":false},"author":1,"featured_media":3403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/3402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=3402"}],"version-history":[{"count":2,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/3402\/revisions"}],"predecessor-version":[{"id":3409,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/3402\/revisions\/3409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/3403"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=3402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=3402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=3402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}