{"id":3865,"date":"2023-09-20T20:34:01","date_gmt":"2023-09-20T20:34:01","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=3865"},"modified":"2023-09-20T20:34:01","modified_gmt":"2023-09-20T20:34:01","slug":"air-fryer-honey-dijon-salmon","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-honey-dijon-salmon\/","title":{"rendered":"Air Fryer Honey Dijon Salmon"},"content":{"rendered":"

Air fryer honey dijon salmon is quick and easy to make for a healthy lunch or dinner. It takes less than 10 minutes to cook, and is flavorful and delicious!<\/p>\n

\"\"<\/p>\n

Prep Time <\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/strong><\/div>\n
Cook Time <\/span>8 minutes<\/span><\/span> mins<\/span><\/span><\/strong><\/div>\n
Total Time 15 minutes<\/span><\/span> mins<\/span><\/span><\/span><\/strong><\/div>\n
\n

Ingredients<\/h3>\n
\n
\n
    \n
  • 6<\/span><\/span> oz<\/span> salmon<\/span><\/li>\n
  • 1<\/span><\/span> Tablespoon<\/span> dijon mustard<\/span><\/li>\n
  • 1<\/span><\/span> Tablespoon<\/span> honey<\/span><\/li>\n
  • 1<\/span><\/span> teaspoon<\/span> olive oil<\/span><\/li>\n
  • \u00bd<\/span><\/span> teaspoon<\/span> garlic powder<\/span><\/li>\n
  • salt<\/span> a pinch<\/span><\/li>\n
  • lemon wedges<\/span> optional, for serving<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n
    \n

    Instructions<\/h3>\n
    \n
      \n
    • \n
      Take your salmon filets and pat dry with a paper towel. Remove any bones. If desired, remove the skin.<\/div>\n<\/li>\n
    • \n
      In a small bowl, add the honey, dijon mustard, garlic powder, olive oil, and a pinch of salt. Stir to combine.<\/div>\n<\/li>\n
    • \n
      Spoon the honey dijon glaze over the top of the salmon. Reserve a little glaze if you want to spoon a little on top after cooking (optional).<\/div>\n<\/li>\n
    • \n
      Place the salmon filets in the air fryer, skin side down (if skin was left on).<\/div>\n<\/li>\n
    • \n
      Cook at 400 degrees F for 7-9 minutes.<\/div>\n<\/li>\n
    • \n
      Remove and top with remaining glaze (optional) and lemon wedges (optional).<\/div>\n<\/li>\n<\/ul>\n

      Notes<\/h3>\n
      \n
        \n
      • The recipe serves 1 as written. To make 2 salmon fillets, double the recipe.<\/li>\n
      • All air fryers cook differently, and salmon comes in different thickness, so check your salmon with a meat thermometer. Salmon should be cooked to an internal temperature of 145 degrees F for complete safety and well-done or 135 degrees F for more of a medium-rare.<\/li>\n
      • Save a little of the honey dijon sauce for drizzling on the salmon afterwards for a boost of extra flavor.<\/li>\n<\/ul>\n

        Nutrition<\/h3>\n
        Calories: <\/span>355<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>19<\/span>g<\/span><\/span>Protein: <\/span>35<\/span>g<\/span><\/span>Fat: <\/span>15<\/span>g<\/span><\/span>Saturated Fat: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fat: <\/span>5<\/span>g<\/span><\/span>Monounsaturated Fat: <\/span>7<\/span>g<\/span><\/span>Cholesterol: <\/span>94<\/span>mg<\/span><\/span>Sodium: <\/span>242<\/span>mg<\/span><\/span>Potassium: <\/span>885<\/span>mg<\/span><\/span>Fiber: <\/span>1<\/span>g<\/span><\/span>Sugar: <\/span>17<\/span>g<\/span><\/span>Vitamin A: <\/span>79<\/span>IU<\/span><\/span>Vitamin C: <\/span>0.2<\/span>mg<\/span><\/span>Calcium: <\/span>32<\/span>mg<\/span><\/span>Iron: <\/span>2<\/span>mg<\/span><\/span><\/div>\n

        If nutrition info is shown, values are based on an online calculator and are estimates. Please verify using your own data.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

        Air fryer honey dijon salmon is quick and easy to make for a healthy lunch or dinner. It takes less than 10 minutes to cook, and is flavorful and delicious! Prep Time 5 minutes mins Cook Time 8 minutes mins Total Time 15 minutes mins Ingredients 6 oz salmon 1 Tablespoon dijon mustard 1 Tablespoon honey 1 teaspoon olive oil \u00bd teaspoon garlic powder salt a pinch lemon wedges optional, for serving Instructions Take your salmon filets and pat dry with a paper towel. Remove any bones. If desired, remove the skin. In a small bowl, add the honey, dijon <\/p>\n","protected":false},"author":1,"featured_media":3866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/3865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=3865"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/3865\/revisions"}],"predecessor-version":[{"id":3868,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/3865\/revisions\/3868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/3866"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=3865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=3865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=3865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}