{"id":3921,"date":"2023-09-23T09:36:19","date_gmt":"2023-09-23T09:36:19","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=3921"},"modified":"2023-09-23T09:36:19","modified_gmt":"2023-09-23T09:36:19","slug":"air-fryer-teriyaki-chicken-2","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-teriyaki-chicken-2\/","title":{"rendered":"Air Fryer Teriyaki Chicken"},"content":{"rendered":"<p><strong>Air Fryer Teriyaki Chicken <\/strong>is a healthier version of your favorite take-out food! Full of flavor and so delicious, it&#8217;s so easy to make at home!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3926\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dfeeeeeeeeeeeeeeff-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dfeeeeeeeeeeeeeeff-300x200.jpg 300w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dfeeeeeeeeeeeeeeff-1024x683.jpg 1024w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dfeeeeeeeeeeeeeeff-768x512.jpg 768w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dfeeeeeeeeeeeeeeff.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3927\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dddddfffff-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dddddfffff-300x200.jpg 300w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dddddfffff-1024x683.jpg 1024w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dddddfffff-768x512.jpg 768w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dddddfffff.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3928\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dddddddfff-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dddddddfff-1-300x200.jpg 300w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dddddddfff-1-1024x683.jpg 1024w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dddddddfff-1-768x512.jpg 768w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/dddddddfff-1.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><strong><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/strong><\/li>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><strong><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/strong><\/li>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\"><strong><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Marinating time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/strong><\/li>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><strong><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span> <span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">55<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/strong><\/li>\n<\/ul>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-5690-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"5690\" data-servings=\"4\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">pound<\/span> <span class=\"wprm-recipe-ingredient-name\">chicken thighs or breast<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">cooking oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1 to 2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">sesame oil<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Teriyaki sauce<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">soy sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup <\/span> <span class=\"wprm-recipe-ingredient-name\">rice vinegar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">brown sugar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">minced ginger<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">cornstarch or cornflour<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">salt <\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">ground black pepper<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Garnish<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li style=\"list-style-type: none;\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">sesame seeds<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">sliced green onions<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-5690-instructions-container wprm-block-text-normal\" data-recipe=\"5690\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\">Instructions<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3924\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/bbbbbbbbbbgg-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/bbbbbbbbbbgg-300x200.jpg 300w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/bbbbbbbbbbgg-1024x683.jpg 1024w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/bbbbbbbbbbgg-768x512.jpg 768w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/bbbbbbbbbbgg.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3925\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/gggggggb-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/gggggggb-300x200.jpg 300w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/gggggggb-1024x683.jpg 1024w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/gggggggb-768x512.jpg 768w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/09\/gggggggb.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-5690-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">To make the teriyaki sauce, whisk all the ingredients together until there are no lumps.<\/div>\n<\/li>\n<li id=\"wprm-recipe-5690-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Cut the chicken into bite sized pieces. To a mixing bowl, add chicken, \u00bc cup of teriyaki sauce,\u00bc teaspoon salt and \u00bd teaspoon ground black pepper and mix to coat. Marinate the chicken for 30 minutes to 1 hour.<\/div>\n<\/li>\n<li id=\"wprm-recipe-5690-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Preheat Air fryer for 5 minutes at 375F. Place the chicken in a single layer in Air fryer.<\/div>\n<\/li>\n<li id=\"wprm-recipe-5690-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Air fry chicken at 400F for 15 to 18 minutes until golden brown. Or the internal temperature of the chicken is 165F. Flip the chicken halfway through.<\/div>\n<\/li>\n<li id=\"wprm-recipe-5690-step-0-4\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">While the chicken is cooking in the Air fryer, heat oil in a skillet on medium high. Add the rest of the teriyaki sauce, \u00bc cup water and cook until the sauce thickens around 3 to 4 minutes.<\/div>\n<\/li>\n<li id=\"wprm-recipe-5690-step-0-5\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Toss the air-fried chicken in the sauce to coat. Add 1 or 2 teaspoons of sesame oil if using. Check and adjust seasoning. Garnish with sesame seeds and sliced green onions.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li><strong>Store &#8211;\u00a0<\/strong>in an airtight container in the fridge for 3 days.<\/li>\n<li><strong>Reheat<\/strong> &#8211; in the microwave until warm.<\/li>\n<li><strong>Freeze<\/strong> &#8211; cooked chicken in a ziplock bag in the freezer for 3 months. Reheat using your preferred method.<\/li>\n<li><strong>Meal prep<\/strong> &#8211; marinate the chicken in the fridge for up to 24 hours covered. Freeze up to 3 months. Thaw in the fridge overnight and proceed with the recipe.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\">Nutrition<\/h3>\n<div class=\"wprm-decoration-line\"><\/div>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">293<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Total Carbs: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">13.8<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">34.2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">10.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">2.4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">0.4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Air Fryer Teriyaki Chicken is a healthier version of your favorite take-out food! Full of flavor and so delicious, it&#8217;s so easy to make at home! &nbsp; Prep Time 5 minutes mins Cook Time 15 minutes mins Marinating time 30 minutes mins Total Time 55 minutes mins Ingredients 1 pound chicken thighs or breast 1 tablespoon cooking oil 1 to 2 teaspoon sesame oil Teriyaki sauce \u00bd cup soy sauce \u00bc cup rice vinegar 3 tablespoon brown sugar 3 cloves garlic minced 1 teaspoon minced ginger \u00bd tablespoon cornstarch or cornflour salt ground black pepper Garnish 1 teaspoon sesame seeds <\/p>\n","protected":false},"author":1,"featured_media":3922,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/3921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=3921"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/3921\/revisions"}],"predecessor-version":[{"id":3929,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/3921\/revisions\/3929"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/3922"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=3921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=3921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=3921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}