{"id":4213,"date":"2023-10-06T18:58:37","date_gmt":"2023-10-06T18:58:37","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=4213"},"modified":"2023-10-06T18:58:37","modified_gmt":"2023-10-06T18:58:37","slug":"taco-stuffed-bell-peppers","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/taco-stuffed-bell-peppers\/","title":{"rendered":"Taco Stuffed Bell Peppers"},"content":{"rendered":"
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Ingredients :<\/strong><\/h3>\n
\u00b02 red peppers<\/div>\n
\u00b02 yellow peppers<\/div>\n
\u00b015 ml (1 tbsp.) olive oil<\/div>\n
\u00b0450 g (1 lb) semi-lean ground beef<\/div>\n
\u00b0375 ml (1 1\/2 cups) marinara sauce<\/div>\n
\u00b030 ml (2 tbsp) taco season<\/div>\n
\u00b0375 ml (1 1\/2 c) rice<\/div>\n
\u00b0500 ml (2 cups) grated tex-mex type cheese mix<\/div>\n
\u00b0500 ml (2 c) romaine lettuce<\/div>\n
\u00b080 ml (1\/3 cup) 14% sour cream<\/div>\n

Preparation :<\/strong><\/h3>\n
Preheat oven 205\u00b0C (400\u00b0F).<\/div>\n
Cut the peppers in half lengthwise. Remove the white membrane and the seeds. Place the pepper halves on a baking sheet lined with parchment paper.<\/div>\n
In a skillet, heat the olive oil over medium heat. Cook the ground beef for 4 to 6 minutes, breaking it apart with a wooden spoon, until it has lost its pink color.<\/div>\n
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