{"id":4335,"date":"2023-10-16T01:08:02","date_gmt":"2023-10-16T01:08:02","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=4335"},"modified":"2023-10-16T01:08:02","modified_gmt":"2023-10-16T01:08:02","slug":"air-fryer-bone-in-pork-chops","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-bone-in-pork-chops\/","title":{"rendered":"Air Fryer Bone In Pork Chops"},"content":{"rendered":"

Say goodbye to tough and chewy pork chops. This air fryer bone in pork chops\u00a0recipe is absolutely delicious. It’s a quick dinner\u00a0meal that can be ready in less than 15 minutes. No marinating or brining required.<\/em><\/p>\n

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Prep Time <\/span>3<\/span> mins<\/span><\/span><\/div>\n
Cook Time <\/span>12<\/span> mins<\/span><\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n
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Course <\/span>Main Course<\/span><\/div>\n
Cuisine <\/span>American<\/span><\/div>\n
<\/div>\n
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Ingredients\"\"<\/h3>\n
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    \n
  • 2<\/span> bone-in center-cut pork chop<\/span> (about 7-8 oz)<\/span><\/li>\n
  • \u00bd<\/span> tsp<\/span> kosher salt<\/span><\/li>\n
  • \u00bc<\/span> tsp<\/span> black pepper<\/span><\/li>\n
  • \u00bc<\/span> tsp<\/span> paprika<\/span><\/li>\n
  • \u00bc<\/span> tsp<\/span> cumin<\/span><\/li>\n
  • 2<\/span> tsp<\/span> grain dijon mustard<\/span><\/li>\n
  • 1<\/span> tsp<\/span> brown sugar <\/span><\/li>\n
  • 2<\/span> tsp<\/span> neutral oil <\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n
    \n

    Instructions<\/h3>\n
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      \n
    • \n
      In a bowl, combine all of the seasoning ingredients. Rub the seasoning all over the pork chops. Let the meat sit out at room temperature 20 minutes.<\/div>\n<\/li>\n
    • \n
      Preheat the air fryer and set the temperature to 400\u00b0F.<\/div>\n<\/li>\n
    • \n
      Lightly grease the air fryer basket with oil. Place two pork chops in the basket without touching each other.<\/p>\n
      <\/div>\n

      Air fry for 6 minutes, then flip, and continue cooking for an additional 6 minutes or until an internal temperature reaches anywhere between 140\u00b0F – 145\u00b0F.<\/p><\/div>\n<\/li>\n

    • \n
      Remove the meat from the air fryer. Place them on a cutting board and cover with foil. Let the meat rest for 5 minutes before serving.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n
      \n

      Notes<\/h3>\n
      <\/div>\n
      Storing the leftover:<\/strong> You can store the leftover in an airtight container. USDA recommends using\u00a0cooked\u00a0pork within three to four days, kept\u00a0refrigerated\u00a0(40 \u00b0F or less) and within three to four months if stored in the freezer.<\/p>\n
      <\/div>\n

      Reheating the leftover:\u00a0<\/strong>Cook the leftover pork chops in air fryer at 350\u00b0F for about 5 minutes or until the internal temperature reaches 165\u00b0F.<\/div>\n<\/div>\n

      Nutrition<\/h3>\n
      <\/div>\n
      Calories: <\/span>336<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>3<\/span>g<\/span><\/span>Protein: <\/span>35<\/span>g<\/span><\/span>Fat: <\/span>20<\/span>g<\/span><\/span>Saturated Fat: <\/span>5<\/span>g<\/span><\/span>Trans Fat: <\/span>1<\/span>g<\/span><\/span>Cholesterol: <\/span>117<\/span>mg<\/span><\/span>Sodium: <\/span>732<\/span>mg<\/span><\/span>Potassium: <\/span>600<\/span>mg<\/span><\/span>Fiber: <\/span>1<\/span>g<\/span><\/span>Sugar: <\/span>2<\/span>g<\/span><\/span>Vitamin A: <\/span>38<\/span>IU<\/span><\/span>Vitamin C: <\/span>1<\/span>mg<\/span><\/span>Calcium: <\/span>41<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/div>\n
      <\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Say goodbye to tough and chewy pork chops. This air fryer bone in pork chops\u00a0recipe is absolutely delicious. It’s a quick dinner\u00a0meal that can be ready in less than 15 minutes. No marinating or brining required. Prep Time 3 mins Cook Time 12 mins Course Main Course Cuisine American Ingredients 2 bone-in center-cut pork chop (about 7-8 oz) \u00bd tsp kosher salt \u00bc tsp black pepper \u00bc tsp paprika \u00bc tsp cumin 2 tsp grain dijon mustard 1 tsp brown sugar 2 tsp neutral oil Instructions In a bowl, combine all of the seasoning ingredients. Rub the seasoning all over <\/p>\n","protected":false},"author":1,"featured_media":4336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/4335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=4335"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/4335\/revisions"}],"predecessor-version":[{"id":4338,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/4335\/revisions\/4338"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/4336"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=4335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=4335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=4335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}