{"id":4360,"date":"2023-10-18T18:09:46","date_gmt":"2023-10-18T18:09:46","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=4360"},"modified":"2023-10-18T18:09:46","modified_gmt":"2023-10-18T18:09:46","slug":"chinese-chicken-on-a-stick-recipe-chinese-skewers","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/chinese-chicken-on-a-stick-recipe-chinese-skewers\/","title":{"rendered":"Chinese Chicken On A Stick Recipe (Chinese Skewers)"},"content":{"rendered":"<p>Chinese chicken on a stick recipe! These Chinese skewers are tender, juicy, flavorful, and delicious. Easy, quick, and ready in less than 20 minutes, you will love it as appetizers or a side dish. Let me show you how to make chicken on a stick.<\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\">\n<ul>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><strong><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/strong><\/li>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><strong><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/strong><\/li>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><strong><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/strong><\/li>\n<\/ul>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\">Ingredients<\/h3>\n<div class=\"wprm-decoration-line\"><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\"><\/h3>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4364\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/gfffffffffdd-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/gfffffffffdd-200x300.jpeg 200w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/gfffffffffdd-683x1024.jpeg 683w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/gfffffffffdd-768x1152.jpeg 768w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/gfffffffffdd-1024x1536.jpeg 1024w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/gfffffffffdd.jpeg 1200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/h3>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4363\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fdfddddffffffffffff-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fdfddddffffffffffff-200x300.jpeg 200w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fdfddddffffffffffff-683x1024.jpeg 683w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fdfddddffffffffffff-768x1152.jpeg 768w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fdfddddffffffffffff-1024x1536.jpeg 1024w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fdfddddffffffffffff.jpeg 1200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/h3>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4362\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fdggggggggg-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fdggggggggg-200x300.jpeg 200w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fdggggggggg-683x1024.jpeg 683w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fdggggggggg-768x1152.jpeg 768w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fdggggggggg-1024x1536.jpeg 1024w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fdggggggggg.jpeg 1200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/h3>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\"><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4365\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fgffffg-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fgffffg-200x300.jpeg 200w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fgffffg.jpeg 683w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4366\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fffffgf-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fffffgf-200x300.jpeg 200w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fffffgf-683x1024.jpeg 683w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fffffgf-768x1152.jpeg 768w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fffffgf-1024x1536.jpeg 1024w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fffffgf.jpeg 1200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\"><\/h3>\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-3732-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\"><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3732-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3732\" data-servings=\"10\" data-slot-rendered-recipe=\"true\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">kg (2lb)<\/span> <span class=\"wprm-recipe-ingredient-name\">Boneless chicken breast or Boneless Chicken thighs<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">Soy sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">Sesame oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">Honey<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Cider Vinegar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Ginger<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Garlic powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Onion powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Black pepper or hot sauce<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or to taste<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-3732-instructions-container wprm-block-text-normal\" data-recipe=\"3732\" data-recipe-ads-inserted=\"true\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\">Instructions<\/h3>\n<div class=\"wprm-decoration-line\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4361\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fgggggf-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fgggggf-200x300.jpeg 200w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fgggggf-683x1024.jpeg 683w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fgggggf-768x1152.jpeg 768w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fgggggf-1024x1536.jpeg 1024w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/10\/fgggggf.jpeg 1200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\"><\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-3732-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Soak the skewers in cold water for a minimum of 30 minutes.<\/div>\n<\/li>\n<li id=\"wprm-recipe-3732-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Prep the chicken &#8211; Clean, pat dry and cut the chicken into bite sized cubes.<\/div>\n<\/li>\n<li id=\"wprm-recipe-3732-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Make the marinade- In a bowl, add the soy sauce, sesame oil, honey, garlic powder, onion granules, ginger powder, hot sauce\/black pepper, and vinegar. Mix till well combined.<\/div>\n<\/li>\n<li id=\"wprm-recipe-3732-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Marinate chicken- Add the chicken cubes and marinade into a bowl, and mix till thoroughly combined.<\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p>Cover the bowl, put it in the fridge, and marinate the chicken for 30 minutes to 4 hours.<\/p><\/div>\n<\/li>\n<li id=\"wprm-recipe-3732-step-0-4\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Thread chicken &#8211; Bring out the chicken, and thread them on the sticks.<\/div>\n<\/li>\n<li id=\"wprm-recipe-3732-step-0-5\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Put them in the air fryer and air fry at 400F\/200C for 5 minutes, turn them to the other side, and air fry for another 5 minutes or till they are cooked. (See below for oven and grill instructions).<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">To Cook In the Oven<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-3732-step-1-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Put the Chinese skewers on a baking tray, put the tray in a pre-heated oven and bake at a temperature of 200C\/400F for 15 minutes or till cooked. Turning the chicken at halfway mark so all sides brown evenly.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">To Cook On The Grill<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-3732-step-2-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">If cooking on the BBQ grill, turn the chicken every 2-3 minutes.Use low heat so the sticky marinade does not burn badly before the Chicken sticks are cooked. Cook for 12 minutes.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\" data-slot-rendered-recipe=\"true\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">To Cook On The Stove<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-3732-step-3-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Put a griddle or skillet on stove, brush with oil, and put on medium heat.<\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p>Add in the chicken sticks and cook on each side for 3-4 minutes each. Total of 6-8 minutes.<\/p><\/div>\n<\/li>\n<li>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\">Notes<\/h3>\n<div class=\"wprm-decoration-line\"><\/div>\n<div class=\"wprm-recipe-notes\">\n<ul id=\"block-42cddde6-6142-4283-9931-a94ce1397c8c\" class=\"block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected rich-text\" tabindex=\"0\" role=\"group\" contenteditable=\"true\" aria-multiline=\"true\" aria-label=\"Block: List\" data-block=\"42cddde6-6142-4283-9931-a94ce1397c8c\" data-type=\"core\/list\" data-title=\"List\">\n<li>Try to cut the chicken into equal sizes so they cook evenly.<\/li>\n<li>Always wash hands after handling raw meat.<\/li>\n<li>Don&#8217;t use unwashed same utensil that has touched raw meat for cooked food.<\/li>\n<li>You can substitute black pepper for hot sauce. Use as much hot sauce as you prefer.<\/li>\n<li>Soaking the skewers in water for at least half an hour helps prevent the skewers from burning during cooking.<\/li>\n<li>If cooking them in the air fryer, you might have to cut the skewers. Measure the sticks in the air fryer and cut accordingly so they fit in.<\/li>\n<li>Don&#8217;t overcrowd the grill, baking tray, or air fryer. If they don&#8217;t at once you can cook them in batches.<\/li>\n<li>For extra stickiness, you can baste the chicken with teriyaki sauce during cooking.<\/li>\n<li>Avoid overcooking the chicken so it doesn&#8217;t dry out.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\">Nutrition<\/h3>\n<div class=\"wprm-decoration-line\"><\/div>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">170<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">64<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">441<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">395<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">30<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Chinese chicken on a stick recipe! These Chinese skewers are tender, juicy, flavorful, and delicious. Easy, quick, and ready in less than 20 minutes, you will love it as appetizers or a side dish. Let me show you how to make chicken on a stick. Prep Time 10 minutes mins Cook Time 10 minutes mins Total Time 20 minutes mins Ingredients 1 kg (2lb) Boneless chicken breast or Boneless Chicken thighs \u00bc cup Soy sauce 2 tablespoons Sesame oil \u00bc cup Honey 2 tablespoon Cider Vinegar 1 teaspoon Ginger 1 teaspoon Garlic powder 1 teaspoon Onion powder \u00bd teaspoon Black <\/p>\n","protected":false},"author":1,"featured_media":4365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/4360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=4360"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/4360\/revisions"}],"predecessor-version":[{"id":4367,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/4360\/revisions\/4367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/4365"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=4360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=4360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=4360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}