{"id":4752,"date":"2023-11-10T17:35:54","date_gmt":"2023-11-10T17:35:54","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=4752"},"modified":"2023-11-10T17:38:20","modified_gmt":"2023-11-10T17:38:20","slug":"air-fryer-bbq-ribs-2","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-bbq-ribs-2\/","title":{"rendered":"Air Fryer BBQ Ribs"},"content":{"rendered":"<p>Are you looking for an easy and delicious dinner idea? BBQ ribs are always a crowd pleaser, but they can be a lot of work. That&#8217;s where the air fryer comes in! You can make restaurant-quality BBQ ribs at home with your air fryer in just minutes. Plus, they&#8217;re healthy and lower calorie than fried, so you can indulge without feeling guilty. Give this easy recipe a try today!<\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Air Fryer BBQ Ribs, Air Fryer Ribs, BBQ Ribs<\/span><\/div>\n<\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4753\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/11\/JSHGSG-225x300.png\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/11\/JSHGSG-225x300.png 225w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/11\/JSHGSG.png 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/div>\n<\/div>\n<ul>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><strong><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span><\/span><\/strong><\/li>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><strong><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">23<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes<\/span><\/span><\/strong><\/li>\n<li><strong><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">28<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">minutes<\/span><\/span><\/strong><\/li>\n<\/ul>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3681-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3681\" data-servings=\"4\" data-slot-rendered-recipe=\"true\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">2 tbsp Avocado oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">\u00bd tsp Garlic powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">Dried parsley <\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">Smoked Paprika <\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">\u00bc tsp Salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-name\">\u00bc tsp Black pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">Steak seasoning <\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">BBQ Sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">lb<\/span> <span class=\"wprm-recipe-ingredient-name\">Pork spare ribs<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-3681-instructions-container wprm-block-text-normal\" data-recipe=\"3681\" data-recipe-ads-inserted=\"true\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-4754\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/11\/UDY-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/11\/UDY-200x300.jpg 200w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/11\/UDY.jpg 683w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<div class=\"wprm-recipe-instruction-group\" data-slot-rendered-recipe=\"true\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-3681-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Preheat the air fryer to 380 degrees F.<\/div>\n<\/li>\n<li id=\"wprm-recipe-3681-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Coat the ribs with oil, then sprinkle them with salt, pepper, dried parsley and smoked paprika.<\/div>\n<\/li>\n<li id=\"wprm-recipe-3681-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add to the air fryer basket.<\/div>\n<\/li>\n<li id=\"wprm-recipe-3681-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Cook for 18-20 minutes at 380 degrees Fahrenheit, depending on the thickeness of your ribs and the heat level of your air fryer.<\/div>\n<\/li>\n<li id=\"wprm-recipe-3681-step-0-4\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Turn halfway until crispy on both sides.<\/div>\n<\/li>\n<li id=\"wprm-recipe-3681-step-0-5\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Remove the ribs from the air fryer basket and brush with barbecue sauce, gently toss to coat evenly.<\/div>\n<\/li>\n<li id=\"wprm-recipe-3681-step-0-6\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Transfer back to the air fryer basket and continue cooking on 400\u00b0F until caramelized, about 3 minutes more.<\/div>\n<\/li>\n<li id=\"wprm-recipe-3681-step-0-7\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Serve immediately, with more barbecue sauce (if desired).<\/div>\n<\/li>\n<\/ul>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>If your sauce is too thick, add a little water to thin it out.<\/li>\n<li>If your sauce is too thin, simmer it on the stove until it thickens.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Nutrition<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">718<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">60<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">18<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">181<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">609<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">576<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">250<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">IU<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">37<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span> | <span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking for an easy and delicious dinner idea? BBQ ribs are always a crowd pleaser, but they can be a lot of work. That&#8217;s where the air fryer comes in! You can make restaurant-quality BBQ ribs at home with your air fryer in just minutes. Plus, they&#8217;re healthy and lower calorie than fried, so you can indulge without feeling guilty. Give this easy recipe a try today! Keyword Air Fryer BBQ Ribs, Air Fryer Ribs, BBQ Ribs Prep Time 5 minutes Cook Time 23 minutes Total Time 28 minutes Ingredients 2 tbsp Avocado oil \u00bd tsp Garlic powder <\/p>\n","protected":false},"author":1,"featured_media":4756,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/4752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=4752"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/4752\/revisions"}],"predecessor-version":[{"id":4755,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/4752\/revisions\/4755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/4756"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=4752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=4752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=4752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}