{"id":5498,"date":"2023-12-15T18:22:37","date_gmt":"2023-12-15T18:22:37","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=5498"},"modified":"2023-12-15T18:22:37","modified_gmt":"2023-12-15T18:22:37","slug":"air-fryer-pavlova","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-pavlova\/","title":{"rendered":"Air fryer pavlova"},"content":{"rendered":"<p>Bake a perfect Pavlova right in your Air Fryer! This beautiful dessert is perfect for Mother\u2019s Day and all celebrations. Follow my easy recipe and tips for Pavlova success!<\/p>\n<h3>PREPRATION TIME:<\/h3>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\">\n<ul>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time:\u00a0<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20:<span class=\"sr-only screen-reader-text wprm-screen-reader-text\">minutes<\/span><\/span><\/span><\/li>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time:\u00a0<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\">hours<\/span><\/span><\/span><\/li>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Cooling Time:\u00a0<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\">hour<\/span><\/span><\/span><\/li>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time:\u00a0<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">2\u00a0<span class=\"sr-only screen-reader-text wprm-screen-reader-text\">hours<\/span><\/span>\u00a0<span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\">minutes<\/span><\/span><\/span><\/li>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\">Servings:\u00a0<span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-37227 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"37227\" aria-label=\"Adjust recipe servings\" data-servings=\"4\" data-original-servings=\"4\">4<\/span>\u00a0<span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">\u2013 6<\/span><\/span><\/li>\n<li class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\">Calories:\u00a0<span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">543<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/li>\n<\/ul>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-37227-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"37227\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the Pavlova:<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">large<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">eggs\u00a0<\/span><span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">whites only<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">(200g) sugar<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">caster or granulated<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">vanilla bean paste<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or extract<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the whipped cream:<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">(230ml) cream<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">heavy \/ double cream<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">(60g) sugar<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">powdered \/ icing<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">vanilla bean paste<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">To fill:<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">curd<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lemon, orange etc (optional)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">(150-180g) fresh berries<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">strawberries, raspberries, blueberries<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-37227-instructions-container wprm-block-text-normal\" data-recipe=\"37227\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions:<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Make the pavlova:<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-37227-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Separate the eggs and place the egg whites into the bowl of your stand mixer. Save the egg yolks to make Carbonara or curd. Add the sugar and lemon juice and place the bowl over a saucepan of simmering water. Make sure the bottom of the mixing bowl doesn\u2019t come in contact with the water.<\/div>\n<\/li>\n<li id=\"wprm-recipe-37227-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Use a balloon whisk to stir the egg whites and sugar to encourage the sugar to dissolve. This will take a few minutes \u2013 feel between your fingers to check whether the sugar has dissolved. If the mixture feels gritty then continue to cook and stir over the double boiler.<\/div>\n<\/li>\n<li class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Dry the bottom of the mixing bowl and attach to a stand mixer fitted with the whisk attachment. Whisk on high speed until the meringue holds firm peaks \u2013 this can take ten minutes or more. The meringue needs to be stiff and glossy.<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5499\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/ZEEEEEEEEE.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/ZEEEEEEEEE.jpg 150w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/ZEEEEEEEEE-244x244.jpg 244w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/ZEEEEEEEEE-65x65.jpg 65w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>Fit a piping bag with a large star tip and fill with the meringue. Place a liner inside your air fryer basket. Pipe a ring of the meringue on the liner then fill the middle. Build up the sides by adding more meringue.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5500\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/ZTZTTTTTTTTTTT.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/ZTZTTTTTTTTTTT.jpg 150w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/ZTZTTTTTTTTTTT-244x244.jpg 244w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/ZTZTTTTTTTTTTT-65x65.jpg 65w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>Bake in the air fryer at 120\u00b0C for 20 minutes then reduce the heat to 95\u00b0C and continue to cook for a further hour and 10 minutes (2 hours total). Turn the air fryer off but leave the pavlova inside the basket to cool. It can stay in there overnight or until needed.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5501\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/EREAAAAAAAA.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/EREAAAAAAAA.jpg 150w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/EREAAAAAAAA-244x244.jpg 244w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/EREAAAAAAAA-65x65.jpg 65w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Make the whipped cream<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-37227-step-1-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Place the cream, icing sugar and vanilla in the bowl of the stand mixer with whisk attachment (or use a hand mixer). Whisk on medium-low setting until the cream holds soft peaks.<\/div>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5502\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/RAERA.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/RAERA.jpg 150w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/RAERA-244x244.jpg 244w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/RAERA-65x65.jpg 65w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Fill and serve:<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-37227-step-2-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Carefully remove the meringue shell from the air fryer and place on a cake stand or plate. Fill with softly whipped cream, lemon curd and top with a medley of fresh berries. Serve immediately!<\/div>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5503\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/ZTRZTTTT.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/ZTRZTTTT.jpg 150w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/ZTRZTTTT-244x244.jpg 244w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2023\/12\/ZTRZTTTT-65x65.jpg 65w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/p>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-37227-instructions-container wprm-block-text-normal\" data-recipe=\"37227\">\n<div class=\"wprm-recipe-instruction-group\">\n<h3 class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\">Notes<\/h3>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>Be careful when separating the eggs. If egg yolk gets into the whites the meringue will simply not whip! Cold eggs are easier to separate.<\/li>\n<li>Make sure the bowl of the stand mixer and whisk are spotlessly clean. Even a tiny bit of grease can stop the meringue from frothing.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Nutritional Info:<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Calories:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">543<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Carbohydrates:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">73<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Protein:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Saturated Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Polyunsaturated Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Monounsaturated Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Trans Fat:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Cholesterol:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">207<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Sodium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">71<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Potassium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">131<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Fiber:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Sugar:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">71<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Vitamin A:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1095<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">IU<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Vitamin C:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Calcium:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">73<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\">Iron:\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bake a perfect Pavlova right in your Air Fryer! This beautiful dessert is perfect for Mother\u2019s Day and all celebrations. Follow my easy recipe and tips for Pavlova success! PREPRATION TIME: Prep Time:\u00a020:minutes Cook Time:\u00a02hours Cooling Time:\u00a01hour Total Time:\u00a02\u00a0hours\u00a020minutes Servings:\u00a04\u00a0\u2013 6 Calories:\u00a0543kcal For the Pavlova: 3\u00a0large\u00a0eggs\u00a0whites only 1\u00a0cup\u00a0(200g) sugar\u00a0caster or granulated 1\u00a0tsp\u00a0lemon juice 1\u00a0tsp\u00a0vanilla bean paste\u00a0or extract For the whipped cream: 1\u00a0cup\u00a0(230ml) cream\u00a0heavy \/ double cream \u00bd\u00a0cup\u00a0(60g) sugar\u00a0powdered \/ icing 1\u00a0tsp\u00a0vanilla bean paste To fill: 2\u00a0tbsp\u00a0curd\u00a0lemon, orange etc (optional) 1\u00a0cup\u00a0(150-180g) fresh berries\u00a0strawberries, raspberries, blueberries Instructions: Make the pavlova: Separate the eggs and place the egg whites into the bowl of <\/p>\n","protected":false},"author":1,"featured_media":5504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5498","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/5498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=5498"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/5498\/revisions"}],"predecessor-version":[{"id":5505,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/5498\/revisions\/5505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/5504"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=5498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=5498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=5498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}