{"id":5934,"date":"2024-01-03T08:50:53","date_gmt":"2024-01-03T08:50:53","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=5934"},"modified":"2024-01-03T08:50:53","modified_gmt":"2024-01-03T08:50:53","slug":"air-fryer-fried-rice-3","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-fried-rice-3\/","title":{"rendered":"Air Fryer Fried Rice"},"content":{"rendered":"
Loaded with flavor and healthy vegetables, this Air Fryer Fried Rice couldn’t be more easier! Simply throw the ingredients in the air fryer and let it do the work for you. It pairs perfectly with stir-fries and any Asian-inspired homemade take-out dish, and is ready in less than 30 minutes!<\/div>\n
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  • Prep Time: <\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/strong><\/li>\n
  • Cook Time: <\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/strong><\/li>\n
  • Total Time: <\/span>25 minutes<\/span><\/span> mins<\/span><\/span><\/strong><\/li>\n<\/ul>\n

    Ingredients<\/span><\/h3>\n
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    • 2<\/span> tbsp<\/span> unsalted butter, melted<\/span><\/li>\n
    • 2<\/span> large<\/span> eggs, cooked and scrambled<\/span><\/li>\n
    • 1 <\/span> cup<\/span> frozen mixed vegetables,<\/span>, no need to thaw<\/span><\/li>\n
    • 1<\/span> small<\/span> onion, diced<\/span><\/li>\n
    • 3<\/span> cloves<\/span> garlic, minced<\/span><\/li>\n
    • 3<\/span> cups<\/span> cooked and chilled rice,<\/span>, can use either white or brown rice<\/span><\/li>\n
    • 2 tbsp low sodium soy sauce<\/li>\n
    • 1 tbsp oyster sauce<\/li>\n
    • 1 tsp sesame oil<\/li>\n
    • green onions for garnish, if desired<\/span><\/li>\n<\/ul>\n

      Instructions<\/span><\/h3>\n
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      Preheat air fryer to 350 degrees.<\/p>\n

      Meanwhile add melted butter, cooked eggs, frozen mixed vegetables, onion, garlic, cooked rice, soy sauce, oyster sauce and sesame oil to an oven safe pan. I used a 8 x 3 cake pan.<\/p>\n<\/div>\n

      \"\"<\/div>\n
      Cook for 10-15 minutes making sure to stir after every 5 minutes.<\/div>\n
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      When the rice and veggies are hot remove from the air fryer and serve immediately with green onions for garnish, if desired.<\/div>\n
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      Nutrition Information<\/h3>\n
      Calories: <\/span>647<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>121<\/span>g<\/span><\/span>Protein: <\/span>15<\/span>g<\/span><\/span>Fat: <\/span>10<\/span>g<\/span><\/span>Saturated Fat: <\/span>5<\/span>g<\/span><\/span>Polyunsaturated Fat: <\/span>1<\/span>g<\/span><\/span>Monounsaturated Fat: <\/span>3<\/span>g<\/span><\/span>Trans Fat: <\/span>1<\/span>g<\/span><\/span>Cholesterol: <\/span>108<\/span>mg<\/span><\/span>Sodium: <\/span>455<\/span>mg<\/span><\/span>Potassium: <\/span>344<\/span>mg<\/span><\/span>Fiber: <\/span>4<\/span>g<\/span><\/span>Sugar: <\/span>1<\/span>g<\/span><\/span>Vitamin A: <\/span>2621<\/span>IU<\/span><\/span>Vitamin C: <\/span>7<\/span>mg<\/span><\/span>Calcium: <\/span>77<\/span>mg<\/span><\/span>Iron: <\/span>2<\/span>mg<\/span><\/span><\/div>\n<\/div>\n<\/div>\n
      <\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Loaded with flavor and healthy vegetables, this Air Fryer Fried Rice couldn’t be more easier! Simply throw the ingredients in the air fryer and let it do the work for you. It pairs perfectly with stir-fries and any Asian-inspired homemade take-out dish, and is ready in less than 30 minutes! Prep Time: 10 minutes mins Cook Time: 15 minutes mins Total Time: 25 minutes mins Ingredients 2 tbsp unsalted butter, melted 2 large eggs, cooked and scrambled 1 cup frozen mixed vegetables,, no need to thaw 1 small onion, diced 3 cloves garlic, minced 3 cups cooked and chilled rice,, <\/p>\n","protected":false},"author":1,"featured_media":5939,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/5934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=5934"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/5934\/revisions"}],"predecessor-version":[{"id":5940,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/5934\/revisions\/5940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/5939"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=5934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=5934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=5934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}