{"id":6070,"date":"2024-01-07T09:59:46","date_gmt":"2024-01-07T09:59:46","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=6070"},"modified":"2024-01-07T09:59:46","modified_gmt":"2024-01-07T09:59:46","slug":"air-fryer-sweet-potato-wedges-3","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-sweet-potato-wedges-3\/","title":{"rendered":"Air Fryer Sweet Potato Wedges"},"content":{"rendered":"<ul>\n<li>Prep Time10 MIN<\/li>\n<li>Cook Time25 MIN<\/li>\n<\/ul>\n<h2 class=\"_title\">Ingredients<\/h2>\n<ul>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">4<\/span><\/span> <span class=\"wprm-recipe-ingredient-name\">medium sweet potatoes<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">peeled or unpeeld, washed and cut into wedges<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"1\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-1\"><\/label><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">cornstarch<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"2\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-2\"><\/label><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">paprika<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"3\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-3\"><\/label><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">brown sugar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"4\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-4\"><\/label><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1\/2<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">cinnamon<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"5\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-5\"><\/label><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">2<\/span><\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"6\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-6\"><\/label><span class=\"wprm-recipe-ingredient-name\">Salt<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">to taste<\/span><\/li>\n<\/ul>\n<h2 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h2>\n<div class=\"wprm-recipe-instruction-group\" data-slot-rendered-recipe=\"true\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-95567-step-0-0\" class=\"wprm-recipe-instruction\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-7\"><\/label>\n<div class=\"wprm-recipe-instruction-text\">Mix all the ingredients in a large bowl.<\/div>\n<\/li>\n<li id=\"wprm-recipe-95567-step-0-1\" class=\"wprm-recipe-instruction\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-8\"><\/label>\n<div class=\"wprm-recipe-instruction-text\">Arrange the wedges in a single layer in the air fryer basket, ensuring they aren&#8217;t touching.<\/div>\n<\/li>\n<li id=\"wprm-recipe-95567-step-0-2\" class=\"wprm-recipe-instruction\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-9\"><\/label>\n<div class=\"wprm-recipe-instruction-text\">Cook at 390 degrees F for 20-25 minutes, flipping over halfway.<\/div>\n<\/li>\n<li id=\"wprm-recipe-95567-step-0-3\" class=\"wprm-recipe-instruction\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-10\"><\/label>\n<div class=\"wprm-recipe-instruction-text\">Air fry until golden and crisp. Cook in batches if needed.<\/div>\n<\/li>\n<li id=\"wprm-recipe-95567-step-0-4\" class=\"wprm-recipe-instruction\"><label class=\"wprm-checkbox-label\" for=\"wprm-checkbox-11\"><\/label>\n<div class=\"wprm-recipe-instruction-text\">Transfer to a plate and sprinkle with salt generously. Serve immediately.<\/div>\n<\/li>\n<\/ul>\n<h3>How to store leftovers:<\/h3>\n<ol data-slot-rendered-content=\"true\">\n<li><b>Store:<\/b>\u00a0After the fries are cooled to room temperature, put them in an airtight container in your fridge for up to three days.<\/li>\n<li><b>Freeze:<\/b>\u00a0The best way to freeze your air fryer sweet potato wedges is to flash freeze them on a baking sheet until they are solid. Then, put them in a freezer bag and into the freezer for up to three months.<\/li>\n<li><b>Thaw:<\/b>\u00a0Be sure to thaw them overnight in the fridge before reheating.<\/li>\n<li><b>Reheat:<\/b>\u00a0For crispy fries, reheat them in the oven at 350 degrees F for five to seven minutes.<\/li>\n<\/ol>\n<h3>Are sweet potatoes healthy?<\/h3>\n<p>Just one cup of sweet potato has more than 100% of your recommended daily value of vitamin A, 65% of vitamin C, 50% of manganese, 29% of vitamin B6, and 27% of potassium. These tasty vegetables also have antioxidants, protein, and fiber, and they have fewer calories than white potatoes.<\/p>\n<h3>Should I soak my potatoes before air frying?<\/h3>\n<p data-slot-rendered-content=\"true\">Yes, it is important to soak your sweet potato wedges in cold water for at least 30 minutes but longer is better, up to eight hours. This helps get rid of the excess starch that can cause them to be soggy. After soaking, drain them and pat them with a paper towel to dry them.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Prep Time10 MIN Cook Time25 MIN Ingredients 4 medium sweet potatoes peeled or unpeeld, washed and cut into wedges 1 tablespoon cornstarch 1 tablespoon paprika 1 tablespoon brown sugar 1\/2 teaspoon cinnamon 2 tablespoons olive oil Salt to taste Instructions Mix all the ingredients in a large bowl. Arrange the wedges in a single layer in the air fryer basket, ensuring they aren&#8217;t touching. Cook at 390 degrees F for 20-25 minutes, flipping over halfway. Air fry until golden and crisp. Cook in batches if needed. Transfer to a plate and sprinkle with salt generously. Serve immediately. How to store <\/p>\n","protected":false},"author":1,"featured_media":6071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/6070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=6070"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/6070\/revisions"}],"predecessor-version":[{"id":6072,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/6070\/revisions\/6072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/6071"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=6070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=6070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=6070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}