{"id":6838,"date":"2024-01-31T11:20:56","date_gmt":"2024-01-31T11:20:56","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=6838"},"modified":"2024-01-31T11:20:56","modified_gmt":"2024-01-31T11:20:56","slug":"air-fryer-chicken-thighs-11","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-chicken-thighs-11\/","title":{"rendered":"Air Fryer Chicken Thighs"},"content":{"rendered":"<div class=\"wprm-recipe-summary wprm-block-text-normal\">These air fryer chicken thighs are ready in under 30 minutes, perfectly seasoned and perfectly crispy. Everything is better in the air fryer!<\/div>\n<h3>Duration:<\/h3>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><strong><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time:\u00a0<\/span><\/strong><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><strong><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time:\u00a0<\/span><\/strong><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">22<\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\"><strong><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time:\u00a0<\/span><\/strong><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">27<\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">mins<\/span><\/span><\/div>\n<\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\"><strong><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings:\u00a0<\/span><\/strong><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-14372 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"14372\" aria-label=\"Adjust recipe servings\" data-servings=\"4\" data-original-servings=\"4\">4<\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\"><strong>Calories:<\/strong>\u00a0<\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">239<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-14372-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"14372\" data-servings=\"4\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">4<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Bone in, skin on chicken thighs,<\/span>\u00a0<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">trimed of excess fat and skin<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1\/2<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Kosher salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Smoked paprika<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Garlic powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1\/2<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Oregano<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\"><span class=\"wprm-recipe-ingredient-amount\"><span class=\"wprm-adjustable\">1\/2<\/span><\/span>\u00a0<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>\u00a0<span class=\"wprm-recipe-ingredient-name\">Onion powder<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-14372-instructions-container wprm-block-text-normal\" data-recipe=\"14372\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-14372-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Preheat your air fryer to 380F for 5 minutes. After pre-heating, spray with cooking spray.<\/div>\n<\/li>\n<li id=\"wprm-recipe-14372-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Add the chicken thighs to a large zip-top bag or a bowl with a lid. Top with the kosher salt, smoked paprika, garlic powder, oregano and onion powder. Shake to coat.<\/div>\n<\/li>\n<li id=\"wprm-recipe-14372-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Place the chicken thighs in the air fryer, skin side down, for 12 minutes.<\/div>\n<\/li>\n<li id=\"wprm-recipe-14372-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Turn your chicken thighs skin side up and cook for 10 minutes more. If you would like your chicken thighs super crispy. Cook for 4 minutes increments to get your desired crispness.<\/div>\n<\/li>\n<li id=\"wprm-recipe-14372-step-0-4\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Thighs are done when an internal meat thermometer reads 165F. Serve.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\">Nutrition<\/h3>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\"><strong>Calories:<\/strong>\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">239<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><\/span>\u00a0|\u00a0<span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\"><strong>Protein:<\/strong>\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span>\u00a0|<strong>\u00a0<\/strong><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label wprm-block-text-normal\"><strong>Fat:<\/strong>\u00a0<\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>These air fryer chicken thighs are ready in under 30 minutes, perfectly seasoned and perfectly crispy. Everything is better in the air fryer! Duration: Prep Time:\u00a05\u00a0mins Cook Time:\u00a022\u00a0mins Total Time:\u00a027\u00a0mins Servings:\u00a04 Calories:\u00a0239kcal Ingredients 4\u00a0Bone in, skin on chicken thighs,\u00a0trimed of excess fat and skin 1\/2\u00a0teaspoon\u00a0Kosher salt 1\u00a0teaspoon\u00a0Smoked paprika 1\u00a0teaspoon\u00a0Garlic powder 1\/2\u00a0teaspoon\u00a0Oregano 1\/2\u00a0teaspoon\u00a0Onion powder Instructions Preheat your air fryer to 380F for 5 minutes. After pre-heating, spray with cooking spray. Add the chicken thighs to a large zip-top bag or a bowl with a lid. Top with the kosher salt, smoked paprika, garlic powder, oregano and onion powder. Shake to coat. <\/p>\n","protected":false},"author":1,"featured_media":6839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/6838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=6838"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/6838\/revisions"}],"predecessor-version":[{"id":6840,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/6838\/revisions\/6840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/6839"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=6838"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=6838"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=6838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}