{"id":7025,"date":"2024-02-04T13:10:06","date_gmt":"2024-02-04T13:10:06","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=7025"},"modified":"2024-02-04T13:10:06","modified_gmt":"2024-02-04T13:10:06","slug":"garlic-parmesan-roasted-brussel-sprouts","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/garlic-parmesan-roasted-brussel-sprouts\/","title":{"rendered":"GARLIC PARMESAN ROASTED BRUSSEL SPROUTS"},"content":{"rendered":"<div class=\"flex flex-grow flex-col max-w-full\">\n<div class=\"min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&amp;]:mt-5 overflow-x-auto\" data-message-author-role=\"assistant\" data-message-id=\"47f8bd7c-7e18-4478-8e39-c5712400b3e7\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>Certainly! Garlic Parmesan Roasted Brussels Sprouts in the air fryer are a delicious and easy-to-make side dish. Here&#8217;s a simple recipe for you:<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>1 pound Brussels sprouts, trimmed and halved<\/li>\n<li>2 tablespoons olive oil<\/li>\n<li>3 cloves garlic, minced<\/li>\n<li>1\/4 cup grated Parmesan cheese<\/li>\n<li>1 teaspoon garlic powder<\/li>\n<li>1\/2 teaspoon onion powder<\/li>\n<li>Salt and black pepper, to taste<\/li>\n<li>Red pepper flakes (optional, for some heat)<\/li>\n<\/ul>\n<p>Instructions:<\/p>\n<ol>\n<li><strong>Preheat the Air Fryer:<\/strong>\n<ul>\n<li>Set your air fryer to 375\u00b0F (190\u00b0C) to preheat.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Prepare Brussels Sprouts:<\/strong>\n<ul>\n<li>Trim the ends of the Brussels sprouts and cut them in half. Remove any loose or damaged outer leaves.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Season the Brussels Sprouts:<\/strong>\n<ul>\n<li>In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, garlic powder, onion powder, salt, and black pepper. Make sure the Brussels sprouts are evenly coated.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Air Fry the Brussels Sprouts:<\/strong>\n<ul>\n<li>Place the seasoned Brussels sprouts in the air fryer basket in a single layer. You may need to do this in batches, depending on the size of your air fryer.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Cook in the Air Fryer:<\/strong>\n<ul>\n<li>Air fry the Brussels sprouts at 375\u00b0F (190\u00b0C) for 12-15 minutes, shaking the basket or tossing the Brussels sprouts halfway through the cooking time. Cook until the Brussels sprouts are golden brown and crispy on the edges.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Add Parmesan Cheese:<\/strong>\n<ul>\n<li>About 5 minutes before the Brussels sprouts are done, sprinkle the grated Parmesan cheese over them. This allows the cheese to melt and become crispy.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Serve:<\/strong>\n<ul>\n<li>Once the Brussels sprouts are cooked to your liking and the Parmesan is melted and crispy, remove them from the air fryer.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Optional: Garnish with Red Pepper Flakes:<\/strong>\n<ul>\n<li>If you like a bit of heat, sprinkle some red pepper flakes over the roasted Brussels sprouts before serving.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Serve Warm:<\/strong>\n<ul>\n<li>Serve the Garlic Parmesan Roasted Brussels Sprouts immediately while they are hot and crispy.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>This dish makes a fantastic side for various meals. Adjust the seasonings and cooking time according to your taste and the specific model of your air fryer. Enjoy!<\/p>\n<p><strong>Balsamic Glaze Drizzle:<\/strong><\/p>\n<ul>\n<li>To add a sweet and tangy element, consider drizzling a balsamic glaze over the roasted Brussels sprouts before serving. You can either make your own balsamic glaze by simmering balsamic vinegar until it thickens, or you can buy a pre-made version.<\/li>\n<\/ul>\n<p><strong>Instructions for Balsamic Glaze Drizzle:<\/strong><\/p>\n<ol>\n<li>Once the Brussels sprouts are done cooking, transfer them to a serving dish.<\/li>\n<li>Drizzle the balsamic glaze over the roasted Brussels sprouts.<\/li>\n<li>Toss gently to ensure the glaze coats the sprouts evenly.<\/li>\n<li>This addition adds a delightful contrast to the savory and cheesy flavors.<\/li>\n<\/ol>\n<p>Feel free to customize the recipe based on your preferences, and enjoy your delicious Garlic Parmesan Roasted Brussels Sprouts!<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Certainly! Garlic Parmesan Roasted Brussels Sprouts in the air fryer are a delicious and easy-to-make side dish. Here&#8217;s a simple recipe for you: Ingredients: 1 pound Brussels sprouts, trimmed and halved 2 tablespoons olive oil 3 cloves garlic, minced 1\/4 cup grated Parmesan cheese 1 teaspoon garlic powder 1\/2 teaspoon onion powder Salt and black pepper, to taste Red pepper flakes (optional, for some heat) Instructions: Preheat the Air Fryer: Set your air fryer to 375\u00b0F (190\u00b0C) to preheat. Prepare Brussels Sprouts: Trim the ends of the Brussels sprouts and cut them in half. Remove any loose or damaged outer <\/p>\n","protected":false},"author":1,"featured_media":7026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/7025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=7025"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/7025\/revisions"}],"predecessor-version":[{"id":7027,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/7025\/revisions\/7027"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/7026"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=7025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=7025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=7025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}