{"id":7135,"date":"2024-02-08T15:32:27","date_gmt":"2024-02-08T15:32:27","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=7135"},"modified":"2024-02-08T15:38:01","modified_gmt":"2024-02-08T15:38:01","slug":"air-fryer-egg-toast-16","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-egg-toast-16\/","title":{"rendered":"AIR FRYER EGG TOAST"},"content":{"rendered":"

Making air fryer egg toast is a quick and easy way to enjoy a nutritious meal. Because air fryers cook food without the need for oil, it is a healthier option than traditional frying methods<\/p>\n

The air fryer egg in a toast is perfect for those mornings when you don\u2019t have a lot of time to spare but still want something hearty and satisfying. Plus, it only requires a few simple ingredients that you likely already have on hand, like a piece of bread and an egg.<\/p>\n

\n

INGREDIENTS<\/h3>\n
\n
    \n
  • 2<\/span><\/span>\u00a0slices<\/span>\u00a0of bread<\/span><\/li>\n
  • 2<\/span><\/span>\u00a0egg<\/span><\/li>\n
  • 2<\/span><\/span>\u00a0teaspoon<\/span>\u00a0butter<\/span><\/li>\n
  • Salt and pepper<\/span>\u00a0to taste<\/span><\/li>\n
  • Seasoning of choice.<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n
    \n

    INSTRUCTIONS<\/h3>\n
    \n
      \n
    • \n
        \n
      • \n
        Preheat your air fryer to 350 degrees Fahrenheit (170\u00b0C). While it is preheating, begin preparing your bread.<\/div>\n<\/li>\n
      • \n
        Using the bottom of a mug (or glass), gently press into the center of the bread, to create a pocket. Be sure not to press all the way through the bread, or else the egg may leak down through the air fryer.<\/div>\n<\/li>\n
      • \n
        Apply butter on both sides of the bread.<\/div>\n<\/li>\n
      • \n
        Crack one egg into each bread pocket.<\/div>\n<\/li>\n
      • \n
        Season with salt and pepper to taste and any seasoning of choice. I used Italian seasoning.<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
          \n
        • \n
          Carefully place the slice of bread directly onto the air fryer basket\/tray. Close the air fryer basket and cook for 5-7 minutes, depending on how you like your yolks.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n
          \n

          NOTES<\/h3>\n
          \n

          Egg Cooking Times<\/strong><\/p>\n

          I love my egg yolk runny, therefore 5-6 minutes of cooking time was perfect for my runny egg on toast.<\/p>\n

          <\/div>\n

          If you prefer your egg yolk firmer, cook for an additional 2 minutes.<\/p>\n

          <\/div>\n

          Keep in mind that these cooking times may vary depending on the size and model of your air fryer. The model that I\u2019m using is\u00a0Cuisinart Air Fryer Oven.<\/p>\n

          <\/div>\n

          With a little bit of practice, you\u2019ll be able to\u00a0cook eggs perfectly<\/strong>\u00a0in your air fryer every time.<\/p>\n<\/div>\n<\/div>\n

          NUTRITION<\/h3>\n
          <\/div>\n
          Serving:\u00a0<\/span>1<\/span>g<\/span><\/span>Calories:\u00a0<\/span>160<\/span>kcal<\/span><\/span>Carbohydrates:\u00a0<\/span>18<\/span>g<\/span><\/span>Protein:\u00a0<\/span>6<\/span>g<\/span><\/span>Fat:\u00a0<\/span>8<\/span>g<\/span><\/span>Saturated Fat:\u00a0<\/span>4<\/span>g<\/span><\/span>Polyunsaturated Fat:\u00a0<\/span>1<\/span>g<\/span><\/span>Monounsaturated Fat:\u00a0<\/span>3<\/span>g<\/span><\/span>Trans Fat:\u00a0<\/span>0.2<\/span>g<\/span><\/span>Cholesterol:\u00a0<\/span>174<\/span>mg<\/span><\/span>Sodium:\u00a0<\/span>95<\/span>mg<\/span><\/span>Potassium:\u00a0<\/span>62<\/span>mg<\/span><\/span>Sugar:\u00a0<\/span>0.2<\/span>g<\/span><\/span>Vitamin A:\u00a0<\/span>363<\/span>IU<\/span><\/span>Calcium:\u00a0<\/span>26<\/span>mg<\/span><\/span>Iron:\u00a0<\/span>1<\/span>mg<\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"

          Making air fryer egg toast is a quick and easy way to enjoy a nutritious meal. Because air fryers cook food without the need for oil, it is a healthier option than traditional frying methods The air fryer egg in a toast is perfect for those mornings when you don\u2019t have a lot of time to spare but still want something hearty and satisfying. Plus, it only requires a few simple ingredients that you likely already have on hand, like a piece of bread and an egg. INGREDIENTS 2\u00a0slices\u00a0of bread 2\u00a0egg 2\u00a0teaspoon\u00a0butter Salt and pepper\u00a0to taste Seasoning of choice. INSTRUCTIONS <\/p>\n","protected":false},"author":1,"featured_media":7140,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/7135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=7135"}],"version-history":[{"count":3,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/7135\/revisions"}],"predecessor-version":[{"id":7139,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/7135\/revisions\/7139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/7140"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=7135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=7135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=7135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}