{"id":7274,"date":"2024-02-12T11:42:06","date_gmt":"2024-02-12T11:42:06","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=7274"},"modified":"2024-02-12T11:42:06","modified_gmt":"2024-02-12T11:42:06","slug":"air-fryer-carrots-and-parsnips","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-carrots-and-parsnips\/","title":{"rendered":"Air fryer carrots and parsnips"},"content":{"rendered":"
\n

How to cook delicious carrots and parsnips in the air fryer.<\/p>\n<\/div>\n

Course<\/span> Side Dish <\/span><\/div>\n
<\/div>\n
Cuisine<\/span> British <\/span><\/div>\n
<\/div>\n
\n
Keyword<\/span> air fryer, carrots, parsnip, Roast dinner <\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
Prep Time<\/span> 5<\/span> minutes<\/span><\/div>\n

Cook Time<\/span> 25<\/span> minutes<\/span><\/p>\n

\n

Ingredients<\/h3>\n
\n
    \n
  • 500<\/span> g<\/span> carrots<\/span><\/li>\n
  • 500<\/span> g<\/span> parsnips<\/span><\/li>\n
  • 15<\/span> ml<\/span> olive oil<\/span> 1 tablespoon of olive oil<\/span><\/li>\n
  • 3<\/span> crushed or chopped garlic cloves<\/span><\/li>\n
  • Fresh thyme or 1 teaspoon dried thyme<\/span><\/li>\n
  • Salt and pepper to season<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n
    \n

    Instructions<\/h3>\n
    \n
      \n
    1. \n
      Heat a pan of water on the hob, with a little salt.<\/div>\n<\/li>\n
    2. \n
      Scrub your carrots and parsnips, and rinse well.<\/div>\n<\/li>\n
    3. \n
      Peel the parsnips and carrots if you like, but you can skip this step if you\u2019re not bothered.<\/div>\n<\/li>\n
    4. \n
      \n

      Slice them lengthways into 4 or 6 pieces, depending on the size and length of the parsnips and carrots.<\/p>\n<\/div>\n<\/li>\n

    5. \n
      Place the carrots and parsnips in the boiling water and boil for 5-6 minutes. Drain well, leave in the colander to steam and then shake them to fluff them up a little.<\/div>\n<\/li>\n
    6. \n
      Dress the carrots and parsnips with the oil, garlic cloves and thyme. I like to use a large bowl for this so I can shake them around lots to ensure they are covered evenly.<\/div>\n<\/li>\n
    7. \n
      \n

      Air fry at 160C (320F approx) for 10 minutes, shaking halfway.<\/p>\n<\/div>\n<\/li>\n

    8. \n
      Shake well.<\/div>\n<\/li>\n
    9. \n
      \n

      Air fry at 200C (390F approx) for 10 minutes, shaking halfway.<\/p>\n<\/div>\n<\/li>\n

    10. \n
      Season with salt and pepper \u2013 I typically use 1\/4 tsp salt and 1\/8 tsp black pepper.<\/div>\n<\/li>\n
    11. \n
      If you\u2019re adding the honey then drizzle over 15ml of honey, shake well, and air fry at 200C (390F approx) for another 2 minutes.<\/div>\n<\/li>\n<\/ol>\n

      Note:<\/strong> All calorie information is for demonstration purposes only and is based on the specific uncooked ingredients that I used when creating the recipe.<\/p>\n<\/div>\n<\/div>\n

       <\/p>\n","protected":false},"excerpt":{"rendered":"

      How to cook delicious carrots and parsnips in the air fryer. Course Side Dish Cuisine British Keyword air fryer, carrots, parsnip, Roast dinner Prep Time 5 minutes Cook Time 25 minutes Ingredients 500 g carrots 500 g parsnips 15 ml olive oil 1 tablespoon of olive oil 3 crushed or chopped garlic cloves Fresh thyme or 1 teaspoon dried thyme Salt and pepper to season Instructions Heat a pan of water on the hob, with a little salt. Scrub your carrots and parsnips, and rinse well. Peel the parsnips and carrots if you like, but you can skip this step <\/p>\n","protected":false},"author":1,"featured_media":7275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/7274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=7274"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/7274\/revisions"}],"predecessor-version":[{"id":7276,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/7274\/revisions\/7276"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/7275"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=7274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=7274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=7274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}