{"id":783,"date":"2023-06-08T20:22:12","date_gmt":"2023-06-08T20:22:12","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=783"},"modified":"2023-06-08T20:22:12","modified_gmt":"2023-06-08T20:22:12","slug":"air-fryer-vegan-stuffed-bell-peppers","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-vegan-stuffed-bell-peppers\/","title":{"rendered":"Air Fryer Vegan Stuffed Bell Peppers"},"content":{"rendered":"

Sure! Here’s a recipe for vegan stuffed bell peppers that you can make in an air fryer:<\/em><\/p>\n

Ingredients:<\/strong><\/h3>\n
    \n
  • 4 bell peppers (any color you prefer)<\/em><\/li>\n
  • 1 cup cooked quinoa<\/em><\/li>\n
  • 1 cup black beans, rinsed and drained<\/em><\/li>\n
  • 1 cup corn kernels<\/em><\/li>\n
  • 1 small onion, finely chopped<\/em><\/li>\n
  • 2 cloves garlic, minced<\/em><\/li>\n
  • 1 teaspoon ground cumin<\/em><\/li>\n
  • 1 teaspoon chili powder<\/em><\/li>\n
  • Salt and pepper to taste<\/em><\/li>\n
  • 1\/2 cup tomato sauce<\/em><\/li>\n
  • Fresh cilantro, chopped (for garnish)<\/em><\/li>\n<\/ul>\n

    Instructions:<\/strong><\/h3>\n
      \n
    1. Preheat your air fryer to 375\u00b0F (190\u00b0C).<\/em><\/li>\n
    2. Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.<\/em><\/li>\n
    3. In a large mixing bowl, combine cooked quinoa, black beans, corn, onion, garlic, cumin, chili powder, salt, and pepper. Mix well to combine.<\/em><\/li>\n
    4. Stuff the bell peppers with the quinoa mixture, pressing it down gently to fill each pepper evenly.<\/em><\/li>\n
    5. Place the stuffed bell peppers in the air fryer basket. Depending on the size of your air fryer, you may need to cook them in batches.<\/em><\/li>\n
    6. Cook the stuffed bell peppers in the air fryer for about 15-20 minutes, or until the peppers are tender and the filling is heated through.<\/em><\/li>\n
    7. While the peppers are cooking, heat the tomato sauce in a small saucepan over low heat.<\/em><\/li>\n
    8. Once the stuffed bell peppers are done, remove them from the air fryer and let them cool for a few minutes.<\/em><\/li>\n
    9. Drizzle the warm tomato sauce over the stuffed peppers and garnish with fresh cilantro.<\/em><\/li>\n
    10. Serve the air fryer vegan stuffed bell peppers as a delicious and healthy main course or side dish.<\/em><\/li>\n<\/ol>\n

      Enjoy your vegan stuffed bell peppers!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

      Sure! Here’s a recipe for vegan stuffed bell peppers that you can make in an air fryer: Ingredients: 4 bell peppers (any color you prefer) 1 cup cooked quinoa 1 cup black beans, rinsed and drained 1 cup corn kernels 1 small onion, finely chopped 2 cloves garlic, minced 1 teaspoon ground cumin 1 teaspoon chili powder Salt and pepper to taste 1\/2 cup tomato sauce Fresh cilantro, chopped (for garnish) Instructions: Preheat your air fryer to 375\u00b0F (190\u00b0C). Cut the tops off the bell peppers and remove the seeds and membranes. Set aside. In a large mixing bowl, combine <\/p>\n","protected":false},"author":1,"featured_media":784,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-783","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=783"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/783\/revisions"}],"predecessor-version":[{"id":785,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/783\/revisions\/785"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/784"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}