{"id":7888,"date":"2024-03-02T14:39:07","date_gmt":"2024-03-02T14:39:07","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=7888"},"modified":"2024-03-02T14:39:07","modified_gmt":"2024-03-02T14:39:07","slug":"air-fryer-avocado-egg-boat","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-avocado-egg-boat\/","title":{"rendered":"AIR FRYER AVOCADO EGG BOAT"},"content":{"rendered":"

Air Fryer Avocado Egg Boat<\/strong>\u00a0are amazing! They are the perfect vessel to me your eggs, and all you need is an avocado, egg, and an air fryer, and your breakfast will be amazing!<\/p>\n

This baked stuffed avocado is a great breakfast idea, and it\u2019s totally KETO and low-carb friendly! The perfect balance to get your morning started.<\/p>\n

If you have never tried Air Fryer Baked Eggs, this is the recipe to get you started. The avocado gets all creamy, and the eggs are perfectly baked and seasoned. A great idea!<\/p>\n

 <\/p>\n

About Time\u00a0<\/strong><\/h2>\n
\n
    \n
  • Prep Time<\/strong>\u00a0 5\u00a0mins<\/span><\/li>\n<\/ul>\n<\/div>\n
    \n
      \n
    • Cook Time<\/strong>\u00a0 10\u00a0mins<\/span><\/li>\n<\/ul>\n<\/div>\n
      \n
        \n
      • Total Time<\/strong>\u00a0 15\u00a0mins<\/span><\/li>\n<\/ul>\n

        Ingredients<\/strong><\/p>\n

          \n
        • 1 Avacado<\/li>\n
        • 2 eggs<\/li>\n
        • Salt & Pepper To Taste<\/li>\n<\/ul>\n

          Instructions<\/strong><\/p>\n

            \n
          1. Start by cutting your avocado in half and removing the seed.<\/li>\n
          2. Break the egg directly into the hole on the avocado.<\/li>\n
          3. Set your air fryer to 400 degrees F, air fryer setting, and set the timer for 9 minutes. At around 5 minutes, start checking your eggs because depending on which air fryer you own, it will go from baked to a hot mess.<\/li>\n
          4. Serve with herbs, and salt, and pepper.<\/li>\n<\/ol>\n

            Amount Per Serving<\/h2>\n

            CALORIES:<\/span>\u00a0233<\/span>TOTAL FAT:<\/span>\u00a019g<\/span>SATURATED FAT:<\/span>\u00a04g<\/span>TRANS FAT:<\/span>\u00a00g<\/span>UNSATURATED FAT:<\/span>\u00a014g<\/span>CHOLESTEROL:<\/span>\u00a0186mg<\/span>SODIUM:<\/span>\u00a0226mg<\/span>CARBOHYDRATES:<\/span>\u00a09g<\/span>FIBER:<\/span>\u00a07g<\/span>SUGAR:<\/span>\u00a01g<\/span>PROTEIN:<\/span>\u00a08g<\/span><\/p>\n

             <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

            Air Fryer Avocado Egg Boat\u00a0are amazing! They are the perfect vessel to me your eggs, and all you need is an avocado, egg, and an air fryer, and your breakfast will be amazing! This baked stuffed avocado is a great breakfast idea, and it\u2019s totally KETO and low-carb friendly! The perfect balance to get your morning started. If you have never tried Air Fryer Baked Eggs, this is the recipe to get you started. The avocado gets all creamy, and the eggs are perfectly baked and seasoned. A great idea!   About Time\u00a0 Prep Time\u00a0 5\u00a0mins Cook Time\u00a0 10\u00a0mins Total <\/p>\n","protected":false},"author":1,"featured_media":7889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/7888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=7888"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/7888\/revisions"}],"predecessor-version":[{"id":7890,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/7888\/revisions\/7890"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/7889"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=7888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=7888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=7888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}