{"id":7926,"date":"2024-03-04T10:53:04","date_gmt":"2024-03-04T10:53:04","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=7926"},"modified":"2024-03-04T10:53:04","modified_gmt":"2024-03-04T10:53:04","slug":"air-fryer-zucchini-chips-2","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-zucchini-chips-2\/","title":{"rendered":"AIR FRYER ZUCCHINI CHIPS"},"content":{"rendered":"

This\u00a0air fryer zucchini chips<\/strong>\u00a0recipe is so easy and full of flavor. A perfect snack that takes just minutes to prepare and cook.<\/p>\n

This simple and crispy recipe makes a fast appetizer if company happens to drop by unannounced or as a vegetable side dish with one of your favorite meals.<\/p>\n

FAQ\u2019S<\/strong>
\nWhat can be added to the breadcrumb mixture?<\/strong>
\nWhatever your favorite seasoning mix is, whether its store bought, or a flavor profile mix you made will be delicious and taste wonderful. Breadcrumbs with parmesan cheese, Italian seasoning and red pepper flakes make a blend with a light kick of spice. A slightly tart chili lime seasoning or a savory Cajun seasoning are all wonderful flavor profiles to enjoy.<\/p>\n

How do you store leftover zucchini chips?<\/strong>
\nThese zucchini chips are best eaten when outsides are crispy. However, you can store leftover chips in the refrigerator for 3-4 days in an airtight container. Use air fryer to warm until maximum crispiness is attained.<\/p>\n

How to make this recipe keto and gluten-free?<\/strong>
\nSwap the all-purpose flour with arrowroot, tapioca, almond or coconut flour. The amount of flour will remain the same to toss zucchini in. For gluten-free alternatives, replace breadcrumbs with parmesan cheese or a mix of grated cheeses, they will still be crunchy and tasty.<\/p>\n

About Time\u00a0<\/strong><\/h2>\n
    \n
  • Prep Time\u00a0<\/span><\/strong>10<\/span>\u00a0mins<\/span><\/span><\/li>\n
  • Cook Time<\/strong>\u00a0<\/span>10<\/span>\u00a0mins<\/span><\/span><\/li>\n
  • Total Time\u00a0<\/span><\/strong>20<\/span>\u00a0mins<\/span><\/span><\/li>\n<\/ul>\n

    Ingredients<\/strong><\/p>\n

      \n
    • 2<\/span>\u00a0medium<\/span>\u00a0zucchini<\/span>\u00a0sliced<\/span><\/li>\n
    • \u00bd<\/span>\u00a0cup\u00a0<\/span>all purpose flour<\/span><\/li>\n
    • 3<\/span>\u00a0large<\/span>\u00a0eggs<\/span><\/li>\n
    • 1<\/span>\u00a0cup<\/span>\u00a0Italian Style Breadcrumbs<\/span><\/li>\n
    • 1<\/span>\u00a0teaspoon<\/span>\u00a0paprika<\/span><\/li>\n
    • \u00bd<\/span>\u00a0teaspoon<\/span>\u00a0kosher salt<\/span><\/li>\n
    • \u00bc<\/span>\u00a0teaspoon\u00a0<\/span>ground black pepper<\/span><\/li>\n<\/ul>\n

      Instructions<\/strong><\/p>\n

        \n
      1. \n
        Rinse zucchini and pat dry with paper towels. On a cutting board cut zucchini into \u00bc-inch-thick round slices. You will have approximately 2 cups of zucchini.<\/div>\n<\/li>\n
      2. \n
        In a medium bowl combine breadcrumbs, paprika, salt and pepper. Stir together.Fill a separate bowl with flour and in a third bowl crack eggs and whisk together.<\/div>\n<\/li>\n
      3. \n
        Next dredge zucchini slices individually into flour, then eggs, and lastly into the breading mixture.<\/div>\n<\/li>\n
      4. \n
        Place each coated zucchini chip in a single layer into air fryer basket that has been lightly sprayed or lined with air fryer parchment paper. Then lightly spray battered chips with olive oil cooking spray.<\/div>\n<\/li>\n
      5. \n
        Air fry at 380 degrees F for 8-10 minutes, turning the chips halfway through cooking time. Chips will be golden brown and crunchy.<\/div>\n<\/li>\n<\/ol>\n

        Amount Per Serving<\/strong><\/h2>\n
          \n
        • Calories:\u00a0<\/span>243<\/span>kcal<\/span><\/span><\/li>\n
        • Carbohydrates:\u00a0<\/span>36<\/span>g<\/span><\/span><\/li>\n
        • Protein:\u00a0<\/span>12<\/span>g<\/span><\/span><\/li>\n
        • Fat:\u00a0<\/span>6<\/span>g<\/span><\/span><\/li>\n
        • Saturated Fat:\u00a0<\/span>2<\/span>g<\/span><\/span><\/li>\n
        • Polyunsaturated Fat:\u00a0<\/span>2<\/span>g<\/span><\/span><\/li>\n
        • Monounsaturated Fat:\u00a0<\/span>2<\/span>g<\/span><\/span><\/li>\n
        • Trans Fat:\u00a0<\/span>1<\/span>g<\/span><\/span><\/li>\n
        • Cholesterol:\u00a0<\/span>140<\/span>mg<\/span><\/span><\/li>\n
        • Sodium:\u00a0<\/span>753<\/span>mg<\/span><\/span><\/li>\n
        • Potassium:\u00a0<\/span>398<\/span>mg<\/span><\/span><\/li>\n
        • Fiber:\u00a0<\/span>3<\/span>g<\/span><\/span><\/li>\n
        • Sugar:\u00a0<\/span>4<\/span>g<\/span><\/span><\/li>\n
        • Vitamin A:\u00a0<\/span>496<\/span>IU<\/span><\/span><\/li>\n
        • Vitamin C:\u00a0<\/span>20<\/span>mg<\/span><\/span><\/li>\n
        • Calcium:\u00a0<\/span>94<\/span>mg<\/span><\/span><\/li>\n
        • Iron:\u00a0<\/span>3<\/span>mg<\/span><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

          This\u00a0air fryer zucchini chips\u00a0recipe is so easy and full of flavor. A perfect snack that takes just minutes to prepare and cook. This simple and crispy recipe makes a fast appetizer if company happens to drop by unannounced or as a vegetable side dish with one of your favorite meals. FAQ\u2019S What can be added to the breadcrumb mixture? Whatever your favorite seasoning mix is, whether its store bought, or a flavor profile mix you made will be delicious and taste wonderful. Breadcrumbs with parmesan cheese, Italian seasoning and red pepper flakes make a blend with a light kick of <\/p>\n","protected":false},"author":1,"featured_media":7927,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/7926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=7926"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/7926\/revisions"}],"predecessor-version":[{"id":7928,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/7926\/revisions\/7928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/7927"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=7926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=7926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=7926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}