{"id":8303,"date":"2024-03-18T11:39:16","date_gmt":"2024-03-18T11:39:16","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=8303"},"modified":"2024-03-18T11:39:16","modified_gmt":"2024-03-18T11:39:16","slug":"air-fryer-pumpkin-pancakes","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-pumpkin-pancakes\/","title":{"rendered":"Air Fryer Pumpkin Pancakes"},"content":{"rendered":"

Cooking your pancakes in the air fryer is an excellent option for those mornings when you\u2019re in a hurry. These will be ready and on your table in less than 10 minutes and there\u2019s no need to preheat your air fryer oven! Top with butter and sugar-free maple syrup<\/p>\n

I developed this recipe using an air fryer oven. This allowed me to watch the cooking process. If using a regular air fryer, check the basket frequently because it will burn quickly.<\/p>\n

Any nut butter can be used in place of peanut butter.<\/p>\n

About Time\u00a0<\/strong><\/h2>\n
\n
    \n
  • Prep Time<\/strong>\u00a0 5 mins<\/li>\n<\/ul>\n<\/div>\n
    \n
      \n
    • Cook Time<\/strong>\u00a05\u00a0 mins<\/li>\n<\/ul>\n<\/div>\n
      \n
        \n
      • Total Time<\/strong>\u00a0 10 mins<\/li>\n<\/ul>\n

        Ingredients<\/strong><\/p>\n

        \n
          \n
        • nonstick cooking spray<\/li>\n
        • \u00bd cup pumpkin puree<\/li>\n
        • \u00bd cup peanut butter<\/li>\n
        • 2 eggs<\/li>\n
        • 1 teaspoon vanilla extract<\/li>\n
        • \u00bd teaspoon pumpkin pie spice<\/li>\n
        • \u00bd teaspoon baking soda<\/li>\n
        • 2 packets of stevia sweetener (such as Truvia\u00ae)<\/li>\n
        • 1 pinch salt<\/li>\n<\/ul>\n

          Instructions<\/strong><\/p>\n

            \n
          1. Line the air fryer basket with parchment paper and spray it with cooking spray.<\/li>\n
          2. Combine pumpkin puree, peanut butter, eggs, vanilla, pumpkin pie spice, baking soda, sweetener, and salt in a bowl. Stir until well combined.<\/li>\n
          3. Working in batches if necessary, place about 3 tablespoons batter for each pancake on the parchment paper in the air fryer basket, leaving about 1\/2 inch space in between.<\/li>\n
          4. Place the basket in the air fryer oven and cook at 300 degrees F (150 degrees C), without flipping, until the bottom side is fully cooked 4 to 6 minutes. Repeat with the remaining batter.<\/li>\n<\/ol>\n

            Amount Per Serving<\/h2>\n

            CALORIES:<\/span>\u00a037<\/span><\/p>\n

              \n
            • TOTAL FAT:<\/span>\u00a03g<\/span><\/li>\n
            • SATURATED FAT:<\/span>\u00a00g<\/span><\/li>\n
            • TRANS FAT:<\/span>\u00a00g<\/span><\/li>\n
            • UNSATURATED FAT:<\/span>\u00a01g<\/span><\/li>\n
            • CHOLESTEROL:<\/span>\u00a00mg<\/span><\/li>\n
            • SODIUM:<\/span>\u00a026mg<\/span><\/li>\n
            • CARBOHYDRATES:<\/span>\u00a03g<\/span><\/li>\n
            • FIBER:<\/span>\u00a00g<\/span><\/li>\n
            • SUGAR:<\/span>\u00a01g<\/span><\/li>\n
            • PROTEIN:<\/span>\u00a00g<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

              Cooking your pancakes in the air fryer is an excellent option for those mornings when you\u2019re in a hurry. These will be ready and on your table in less than 10 minutes and there\u2019s no need to preheat your air fryer oven! Top with butter and sugar-free maple syrup I developed this recipe using an air fryer oven. This allowed me to watch the cooking process. If using a regular air fryer, check the basket frequently because it will burn quickly. Any nut butter can be used in place of peanut butter. About Time\u00a0 Prep Time\u00a0 5 mins Cook Time\u00a05\u00a0 <\/p>\n","protected":false},"author":1,"featured_media":8304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/8303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=8303"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/8303\/revisions"}],"predecessor-version":[{"id":8305,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/8303\/revisions\/8305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/8304"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=8303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=8303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=8303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}