{"id":8604,"date":"2024-04-05T15:10:22","date_gmt":"2024-04-05T15:10:22","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=8604"},"modified":"2024-04-05T15:10:22","modified_gmt":"2024-04-05T15:10:22","slug":"boneless-skinless-chicken-breast-4","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/boneless-skinless-chicken-breast-4\/","title":{"rendered":"BONELESS SKINLESS CHICKEN BREAST"},"content":{"rendered":"<p>This boneless skinless Chicken breast air fryer recipe is tender and full of flavor, using a simple seasoning mix. You\u2019ll forget about dry chicken once you try it in the air fryer.<\/p>\n<p>If you\u2019ve never cooked a boneless skinless chicken breast air fryer, you\u2019re in for a treat! In under 30 minutes, you\u2019ll have a chicken breast that\u2019s tender, juicy, and cooked to perfection.<\/p>\n<p>Making chicken breast in air fryer is hassle-free and straightforward. Unlike baking or pan-frying, the air fryer cooks the whole chicken breast evenly by passing hot air around it \u2013 meaning that your chicken breast will be mouthwatering every time. No dry chicken here!<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>About Time\u00a0<\/strong><\/h2>\n<div class=\"wprm-recipe-time-container wprm-color-border\">\n<ul>\n<li class=\"wprm-recipe-time-header\"><strong>Prep Time<\/strong>\u00a0 5\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-time-container wprm-color-border\">\n<ul>\n<li class=\"wprm-recipe-time-header\"><strong>Cook Time<\/strong>\u00a0 20\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-time-container wprm-color-border\">\n<ul>\n<li class=\"wprm-recipe-time-header\"><strong>Total Time<\/strong>\u00a0 25\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">mins<\/span><\/li>\n<\/ul>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>3 boneless, skinless chicken breasts (about 8 ounces each)<\/li>\n<li>2 Tablespoons chicken seasoning<\/li>\n<li>Salt and pepper to taste (optional)<\/li>\n<li>2 teaspoons olive oil<\/li>\n<\/ul>\n<p><strong>Instructions<\/strong><\/p>\n<ol>\n<li id=\"mv_create_127_1\">Place the chicken breasts in a large bowl and drizzle with olive oil. Sprinkle with seasoning, salt, and pepper. Turn to coat with the seasoning.<\/li>\n<li id=\"mv_create_127_2\">Place in the air fryer basket and air fry to 380\u00baF for 20 minutes or until an instant meat thermometer reaches 165\u00baF, turning halfway through.<\/li>\n<li id=\"mv_create_127_3\">Remove from the basket and let it rest for 10 minutes before slicing. Serve and enjoy!<\/li>\n<\/ol>\n<h2>Amount Per Serving<\/h2>\n<p><span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span>\u00a0175\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span>\u00a06g\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span>\u00a01g\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span>\u00a00g\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:\u00a0<\/span>4g\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span>\u00a077mg\u00a0\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span>\u00a0141mg\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span>\u00a02g\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span>\u00a00g\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span>\u00a00g\u00a0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span>\u00a028g<\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This boneless skinless Chicken breast air fryer recipe is tender and full of flavor, using a simple seasoning mix. You\u2019ll forget about dry chicken once you try it in the air fryer. If you\u2019ve never cooked a boneless skinless chicken breast air fryer, you\u2019re in for a treat! In under 30 minutes, you\u2019ll have a chicken breast that\u2019s tender, juicy, and cooked to perfection. Making chicken breast in air fryer is hassle-free and straightforward. Unlike baking or pan-frying, the air fryer cooks the whole chicken breast evenly by passing hot air around it \u2013 meaning that your chicken breast will <\/p>\n","protected":false},"author":1,"featured_media":8605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/8604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=8604"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/8604\/revisions"}],"predecessor-version":[{"id":8606,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/8604\/revisions\/8606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/8605"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=8604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=8604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=8604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}