{"id":8686,"date":"2024-04-11T01:21:55","date_gmt":"2024-04-11T01:21:55","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=8686"},"modified":"2024-04-11T01:21:55","modified_gmt":"2024-04-11T01:21:55","slug":"air-fryer-spam","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-spam\/","title":{"rendered":"Air Fryer Spam"},"content":{"rendered":"

The air fryer is a great way of cooking some delicious Spam ham to perfection. It takes just ten minutes and turns out to be incredible.<\/p>\n

Spam is a hugely popular canned cooked spiced pork. It was first\u00a0introduced to the market\u00a0in 1937 and gained popularity throughout the second world war. Today, Spam is available to buy across the world in over forty-one different countries.<\/p>\n

The ingredients that makeup Spam is very simple. It includes pork, salt, water, potato starch, sugar, and sodium nitrate. In addition, there are new varieties of Spam that add additional flavorings and styles. For example, hot and spicy Spam or Spam with bacon are two alternative flavors.<\/p>\n

 <\/p>\n

About Time\u00a0<\/strong><\/h2>\n
\n
    \n
  • Prep Time<\/strong>\u00a0 5\u00a0mins<\/span><\/li>\n<\/ul>\n<\/div>\n
    \n
      \n
    • Cook Time<\/strong>\u00a0 10\u00a0mins<\/span><\/li>\n<\/ul>\n<\/div>\n
      \n
        \n
      • Total Time<\/strong>\u00a0 15\u00a0mins<\/span><\/li>\n<\/ul>\n

        Ingredients<\/strong><\/p>\n

        \n
          \n
        • 4<\/span>\u00a0pieces<\/span>\u00a0Spam<\/span><\/li>\n<\/ul>\n

          Instructions<\/strong><\/p>\n

            \n
          1. \n
            Preheat your air fryer to 400 degrees F.<\/div>\n<\/li>\n
          2. \n
            Use a cutting board to cut spam into slices.<\/div>\n<\/li>\n
          3. \n
            Place spam in a single layer into the air fryer basket without overcrowding.<\/div>\n<\/li>\n
          4. \n
            Cook the spam for 10-12 minutes at 400 degrees F, flip spam slices halfway through the cooking time.<\/div>\n<\/li>\n
          5. \n
            Remove and place spam on a paper towel-lined plate to absorb any excess grease.<\/div>\n<\/li>\n
          6. \n
            Serve while hot.<\/div>\n<\/li>\n<\/ol>\n

            Amount Per Serving<\/h2>\n

            Calories:\u00a0<\/span>3<\/span>kcal<\/span><\/span>Carbohydrates:\u00a0<\/span>0.04<\/span>g<\/span><\/span>Protein:\u00a0<\/span>0.1<\/span>g<\/span><\/span>Fat:\u00a0<\/span>0.3<\/span>g<\/span><\/span>Saturated Fat:\u00a0<\/span>0.1<\/span>g<\/span><\/span>Polyunsaturated Fat:\u00a0<\/span>0.02<\/span>g<\/span><\/span>Monounsaturated Fat:\u00a0<\/span>0.1<\/span>g<\/span><\/span>Cholesterol:\u00a0<\/span>1<\/span>mg<\/span><\/span>Sodium:\u00a0<\/span>14<\/span>mg<\/span><\/span>Potassium:\u00a0<\/span>4<\/span>mg<\/span><\/span>Iron:\u00a0<\/span>0.01<\/span>mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

            The air fryer is a great way of cooking some delicious Spam ham to perfection. It takes just ten minutes and turns out to be incredible. Spam is a hugely popular canned cooked spiced pork. It was first\u00a0introduced to the market\u00a0in 1937 and gained popularity throughout the second world war. Today, Spam is available to buy across the world in over forty-one different countries. The ingredients that makeup Spam is very simple. It includes pork, salt, water, potato starch, sugar, and sodium nitrate. In addition, there are new varieties of Spam that add additional flavorings and styles. For example, hot <\/p>\n","protected":false},"author":1,"featured_media":8687,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/8686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=8686"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/8686\/revisions"}],"predecessor-version":[{"id":8688,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/8686\/revisions\/8688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/8687"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=8686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=8686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=8686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}