{"id":9001,"date":"2024-04-25T09:53:26","date_gmt":"2024-04-25T09:53:26","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=9001"},"modified":"2024-04-25T09:53:26","modified_gmt":"2024-04-25T09:53:26","slug":"air-fryer-frozen-chicken-breast-recipe","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-frozen-chicken-breast-recipe\/","title":{"rendered":"Air Fryer Frozen Chicken Breast Recipe"},"content":{"rendered":"<div class=\"wprm-recipe-summary wprm-block-text-normal\">Want to learn how to cook frozen chicken breast in air fryer, and how long to cook for? This air fryer frozen chicken breasts recipe will show you easy quick steps for air frying frozen chicken breast.<\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p>The chicken comes out moist, tender and juicy inside, with a nice golden brown crisp outer. It&#8217;s perfect served with pasta, potatoes, gravy, or used in salads and sandwiches.<\/p><\/div>\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\">\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div>\n<div>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\">Ingredients<\/h3>\n<div class=\"wprm-decoration-line\"><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\"><\/h3>\n<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-2874-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\"><\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-2874-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2874\" data-servings=\"2\" data-slot-rendered-recipe=\"invalid\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">pieces<\/span> <span class=\"wprm-recipe-ingredient-name\">Chicken breasts<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Paprika<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Parsley<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Garlic powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Black pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Vegetable oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">Salt<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-2874-instructions-container wprm-block-text-normal\" data-recipe=\"2874\" data-recipe-ads-inserted=\"true\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\">Instructions<\/h3>\n<div class=\"wprm-decoration-line\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9002\" src=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/04\/GGGGGGGGGRGRG-200x300.jpeg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/04\/GGGGGGGGGRGRG-200x300.jpeg 200w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/04\/GGGGGGGGGRGRG-683x1024.jpeg 683w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/04\/GGGGGGGGGRGRG-768x1152.jpeg 768w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/04\/GGGGGGGGGRGRG-1024x1536.jpeg 1024w, https:\/\/airfryer-tips.us\/en\/wp-content\/uploads\/2024\/04\/GGGGGGGGGRGRG.jpeg 1200w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\"><\/h3>\n<div class=\"wprm-recipe-instruction-group\" data-slot-rendered-recipe=\"true\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">FROZEN CHICKEN BREAST IN AIR FRYER<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-2874-step-0-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Bring out the raw frozen chicken breasts from the freezer.<\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p>If they are stuck together, separate them into individual pieces.<\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p>Deglaze any block of ice on them by running them under water for few minutes.<\/p><\/div>\n<\/li>\n<li id=\"wprm-recipe-2874-step-0-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Make the marinade by mixing the paprika, parsley, garlic powder, black pepper, salt, and vegetable oil.<\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p>Apply the marinade all over the chicken fillets.<\/p><\/div>\n<\/li>\n<li id=\"wprm-recipe-2874-step-0-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Arrange the marinated chicken breasts in the air fryer basket.<\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p>Set the air fryer to 400F\/200C and air fry the chicken for 10 minutes.<\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p>After the 10 minutes, flip the breast fillets, and air fry for another 10 minutes.<\/p><\/div>\n<\/li>\n<li id=\"wprm-recipe-2874-step-0-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Bring out the air fryer basket, take out the chicken fillets and let them rest for 5 minutes before serving.<\/div>\n<\/li>\n<\/ul>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-2874-instructions-container wprm-block-text-normal\" data-recipe=\"2874\" data-recipe-ads-inserted=\"true\">\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">FROZEN BREADED CHICKEN BREAST IN AIR FRYER<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-2874-step-1-0\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">For Frozen pre-cooked chicken breast in air fryer (breaded frozen chicken breasts), here&#8217;s how to cook it in air fryer:<\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p>Remove them from any packaging.<\/p>\n<div class=\"wprm-spacer\"><\/div>\n<p>Arrange the frozen breaded chicken breasts in the air fryer basket.<\/p><\/div>\n<\/li>\n<li id=\"wprm-recipe-2874-step-1-1\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Air fry them at a temperature of 400F\/200C for 15-20 minutes depending on thickness.<\/div>\n<\/li>\n<li id=\"wprm-recipe-2874-step-1-2\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Take the chicken breasts out of the air fryer, and leave it to rest for 5 minutes before serving them.<\/div>\n<\/li>\n<li id=\"wprm-recipe-2874-step-1-3\" class=\"wprm-recipe-instruction\">\n<div class=\"wprm-recipe-instruction-text\">Serve with side dishes of choice.<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\">Notes<\/h3>\n<div class=\"wprm-decoration-line\"><\/div>\n<div class=\"wprm-recipe-notes\">\n<ul id=\"block-4a4fd876-0f14-45b9-b1b4-0ed218fd05e3\" class=\"block-editor-rich-text__editable block-editor-block-list__block wp-block is-selected rich-text\" tabindex=\"0\" role=\"group\" contenteditable=\"true\" aria-multiline=\"true\" aria-label=\"Block: List\" data-block=\"4a4fd876-0f14-45b9-b1b4-0ed218fd05e3\" data-type=\"core\/list\" data-title=\"List\">\n<li>Cooking time depends on the thickness and size. If using smaller pieces, check after 12 minutes of cooking time.<\/li>\n<li>It&#8217;s best to choose chicken breasts that are of similar sizes so they cook evenly however it&#8217;s ok if they are only slightly bigger than each other.<\/li>\n<li>If the chicken breasts are stuck together, separate them into individual pieces.<\/li>\n<li>No need to defrost the chicken before cooking. Simply rinse under the tap to deglaze any block of ice on them, season, and air fry from frozen.<\/li>\n<li>The oil used in the recipe will help the seasoning to stick to the breast but you can make it oiless if you prefer.<\/li>\n<li>It&#8217;s ok to use any other good marinade or seasonings of your choice.<\/li>\n<li>Leave the chicken to rest for 5-10 minutes before cutting into it.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\">Nutrition<\/h3>\n<div class=\"wprm-decoration-line\"><\/div>\n<div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-grouped wprm-block-text-normal\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">290<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">48<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">145<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">263<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">849<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">148<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\">mg<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div><span class=\"wprm-recipe-keyword wprm-block-text-normal\">air fryer frozen chicken breasts, frozen chicken breast in air fryer, frozen chicken breasts in air fryer, how long to cook frozen chicken breasts in air fryer, how to cook frozen chicken breast in air fryer<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Want to learn how to cook frozen chicken breast in air fryer, and how long to cook for? This air fryer frozen chicken breasts recipe will show you easy quick steps for air frying frozen chicken breast. The chicken comes out moist, tender and juicy inside, with a nice golden brown crisp outer. It&#8217;s perfect served with pasta, potatoes, gravy, or used in salads and sandwiches. Prep Time 5 minutes mins Cook Time 20 minutes mins Ingredients 2 pieces Chicken breasts 1 teaspoon Paprika \u00bd teaspoon Parsley \u00bc teaspoon Garlic powder \u00bc teaspoon Black pepper \u00bd tablespoon Vegetable oil Salt <\/p>\n","protected":false},"author":1,"featured_media":9003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=9001"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9001\/revisions"}],"predecessor-version":[{"id":9004,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9001\/revisions\/9004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/9003"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=9001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=9001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=9001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}