{"id":9005,"date":"2024-04-25T10:37:32","date_gmt":"2024-04-25T10:37:32","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=9005"},"modified":"2024-04-25T10:37:32","modified_gmt":"2024-04-25T10:37:32","slug":"ultimate-air-fryer-poached-eggs","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/ultimate-air-fryer-poached-eggs\/","title":{"rendered":"ULTIMATE AIR FRYER POACHED EGGS"},"content":{"rendered":"<p><strong>Air fryer poached eggs<\/strong>\u00a0are a new amazing way to cook poached eggs without babysitting the stove. They are quick and easy to make and are a delicious and healthy alternative to traditional fried eggs. Plus, there\u2019s no messy water to clean up.<\/p>\n<h3 class=\"wp-block-heading\">INGREDIENTS<\/h3>\n<ul>\n<li>2\u00a0large eggs<\/li>\n<li>Oil spray. I use Ghee Butter.<\/li>\n<li>Salt &amp; pepper to taste<\/li>\n<li>6\u00a0Tablespoons\u00a0hot water<\/li>\n<li>Toast\u00a0optional<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">INSTRUCTIONS<\/h3>\n<div class=\"google-auto-placed ap_container\"><ins class=\"adsbygoogle adsbygoogle-noablate\" data-ad-format=\"auto\" data-ad-client=\"ca-pub-7752959033882015\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_4_host\"><iframe loading=\"lazy\" id=\"aswift_4\" tabindex=\"0\" title=\"Advertisement\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?gdpr=0&amp;us_privacy=1---&amp;gpp_sid=-1&amp;client=ca-pub-7752959033882015&amp;output=html&amp;h=280&amp;adk=3343016698&amp;adf=1397735559&amp;w=780&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1714041341&amp;num_ads=1&amp;rafmt=1&amp;armr=3&amp;sem=mc&amp;pwprc=5755845260&amp;ad_type=text_image&amp;format=780x280&amp;url=https%3A%2F%2Fdieter24.com%2Fultimate-air-fryer-poached-eggs-sn%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR3Ae-Y-v13LZCd2EVSnrtOTFW6VkRvPqXfPU5-FxLVWX9Di2nqqN5lB4pg_aem_AeDb8sFWPtbjY1P8EuOyOfaj23CRENo2_T6CrOJ38uW9AVMX5Lw2l32JNQvlFzXoHolU5o6qbLZDsFPNQtdNVJIL&amp;fwr=0&amp;pra=3&amp;rh=195&amp;rw=780&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;fa=27&amp;uach=WyJXaW5kb3dzIiwiMTAuMC4wIiwieDg2IiwiIiwiMTIzLjAuNjMxMi4xMjQiLG51bGwsMCxudWxsLCI2NCIsW1siR29vZ2xlIENocm9tZSIsIjEyMy4wLjYzMTIuMTI0Il0sWyJOb3Q6QS1CcmFuZCIsIjguMC4wLjAiXSxbIkNocm9taXVtIiwiMTIzLjAuNjMxMi4xMjQiXV0sMF0.&amp;dt=1714041341296&amp;bpp=3&amp;bdt=2521&amp;idt=-M&amp;shv=r20240423&amp;mjsv=m202404220101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D8a037cab52494160%3AT%3D1698582070%3ART%3D1714041340%3AS%3DALNI_MaF509Jpj8b9ysKlFh5cZIkP79b9w&amp;gpic=UID%3D00000cc531be4d27%3AT%3D1698582070%3ART%3D1714041340%3AS%3DALNI_MZiwcOi_GldlH5upD9diFlrJ9gQQQ&amp;eo_id_str=ID%3D14f54d528560ed61%3AT%3D1713834149%3ART%3D1714041340%3AS%3DAA-AfjZasH-PejQxJuWNp7QH2z-h&amp;prev_fmts=0x0%2C780x280%2C1170x280%2C780x280&amp;nras=3&amp;correlator=8422304121088&amp;frm=20&amp;pv=1&amp;ga_vid=93863866.1698582067&amp;ga_sid=1714041340&amp;ga_hid=781846989&amp;ga_fc=1&amp;u_tz=120&amp;u_his=1&amp;u_h=768&amp;u_w=1366&amp;u_ah=728&amp;u_aw=1366&amp;u_cd=24&amp;u_sd=1&amp;dmc=8&amp;adx=90&amp;ady=2170&amp;biw=1349&amp;bih=641&amp;scr_x=0&amp;scr_y=933&amp;eid=44759875%2C44759926%2C44759842%2C44795921%2C31083045%2C95331042%2C31078663%2C31078665%2C31078668%2C31078670&amp;oid=2&amp;psts=AOrYGsnnd1zT08kRedMkWuJV7rOH8N6I3Ym9HShritJAWW-Goa27SiVfnNOwg2ckyIYqiu7oGJxaAI-AgmRtAmCQGoVK6kw&amp;pvsid=4040289689598484&amp;tmod=1366111553&amp;uas=0&amp;nvt=1&amp;ref=https%3A%2F%2Fl.facebook.com%2F&amp;fc=1408&amp;brdim=0%2C0%2C0%2C0%2C1366%2C0%2C1366%2C728%2C1366%2C641&amp;vis=1&amp;rsz=%7C%7Cs%7C&amp;abl=NS&amp;fu=128&amp;bc=31&amp;bz=1&amp;td=1&amp;psd=W251bGwsbnVsbCxudWxsLDNd&amp;nt=1&amp;ifi=5&amp;uci=a!5&amp;btvi=3&amp;fsb=1&amp;dtd=97\" name=\"aswift_4\" width=\"780\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!5\" aria-label=\"Advertisement\" data-google-query-id=\"CMOBr8qV3YUDFY7dZAodPfQFHw\" data-load-complete=\"true\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<ul>\n<li>Preheat the air fryer to 350 \u00b0F (177 \u00b0C) for 3 minutes (air fry\/air crisp setting)<\/li>\n<li>When the \u201cready\u201d timer beeps, spritz some oil into each ramekin and rub the oil with your finger around the edges. You can use the food brush instead.<\/li>\n<li>Pour 3-4 tablespoons of hot water<\/li>\n<li>Gently crack an egg into each ramekin<\/li>\n<li>Place ramekins directly in the air fryer basket\/tray.<\/li>\n<li>Cook for 5-7 minutes. The timing will depend on the preferred doneness of the yolk. Please refer to the poached eggs cooking chart below.<\/li>\n<li>Once cooked, remove the ramekins from the air fryer.\u00a0Then, using a rubber spatula, gently pry the eggs out of the ramekins.\u00a0If the eggs are stuck, you can try running a knife around the edge of the ramekins.<\/li>\n<li>Once the eggs are loose, transfer them gently to a plate, or put them on prepared toast. Season with salt and pepper to your liking and enjoy!<\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">NOTES<\/h3>\n<div class=\"google-auto-placed ap_container\"><ins class=\"adsbygoogle adsbygoogle-noablate\" data-ad-format=\"auto\" data-ad-client=\"ca-pub-7752959033882015\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_5_host\"><iframe loading=\"lazy\" id=\"aswift_5\" tabindex=\"0\" title=\"Advertisement\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?gdpr=0&amp;us_privacy=1---&amp;gpp_sid=-1&amp;client=ca-pub-7752959033882015&amp;output=html&amp;h=280&amp;adk=3343016698&amp;adf=498962387&amp;w=780&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1714041341&amp;num_ads=1&amp;rafmt=1&amp;armr=3&amp;sem=mc&amp;pwprc=5755845260&amp;ad_type=text_image&amp;format=780x280&amp;url=https%3A%2F%2Fdieter24.com%2Fultimate-air-fryer-poached-eggs-sn%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR3Ae-Y-v13LZCd2EVSnrtOTFW6VkRvPqXfPU5-FxLVWX9Di2nqqN5lB4pg_aem_AeDb8sFWPtbjY1P8EuOyOfaj23CRENo2_T6CrOJ38uW9AVMX5Lw2l32JNQvlFzXoHolU5o6qbLZDsFPNQtdNVJIL&amp;fwr=0&amp;pra=3&amp;rh=195&amp;rw=780&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;fa=27&amp;uach=WyJXaW5kb3dzIiwiMTAuMC4wIiwieDg2IiwiIiwiMTIzLjAuNjMxMi4xMjQiLG51bGwsMCxudWxsLCI2NCIsW1siR29vZ2xlIENocm9tZSIsIjEyMy4wLjYzMTIuMTI0Il0sWyJOb3Q6QS1CcmFuZCIsIjguMC4wLjAiXSxbIkNocm9taXVtIiwiMTIzLjAuNjMxMi4xMjQiXV0sMF0.&amp;dt=1714041341296&amp;bpp=1&amp;bdt=2521&amp;idt=-M&amp;shv=r20240423&amp;mjsv=m202404220101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D8a037cab52494160%3AT%3D1698582070%3ART%3D1714041340%3AS%3DALNI_MaF509Jpj8b9ysKlFh5cZIkP79b9w&amp;gpic=UID%3D00000cc531be4d27%3AT%3D1698582070%3ART%3D1714041340%3AS%3DALNI_MZiwcOi_GldlH5upD9diFlrJ9gQQQ&amp;eo_id_str=ID%3D14f54d528560ed61%3AT%3D1713834149%3ART%3D1714041340%3AS%3DAA-AfjZasH-PejQxJuWNp7QH2z-h&amp;prev_fmts=0x0%2C780x280%2C1170x280%2C780x280%2C780x280&amp;nras=4&amp;correlator=8422304121088&amp;frm=20&amp;pv=1&amp;ga_vid=93863866.1698582067&amp;ga_sid=1714041340&amp;ga_hid=781846989&amp;ga_fc=1&amp;u_tz=120&amp;u_his=1&amp;u_h=768&amp;u_w=1366&amp;u_ah=728&amp;u_aw=1366&amp;u_cd=24&amp;u_sd=1&amp;dmc=8&amp;adx=90&amp;ady=2861&amp;biw=1349&amp;bih=641&amp;scr_x=0&amp;scr_y=933&amp;eid=44759875%2C44759926%2C44759842%2C44795921%2C31083045%2C95331042%2C31078663%2C31078665%2C31078668%2C31078670&amp;oid=2&amp;psts=AOrYGsnnd1zT08kRedMkWuJV7rOH8N6I3Ym9HShritJAWW-Goa27SiVfnNOwg2ckyIYqiu7oGJxaAI-AgmRtAmCQGoVK6kw&amp;pvsid=4040289689598484&amp;tmod=1366111553&amp;uas=0&amp;nvt=1&amp;ref=https%3A%2F%2Fl.facebook.com%2F&amp;fc=1408&amp;brdim=0%2C0%2C0%2C0%2C1366%2C0%2C1366%2C728%2C1366%2C641&amp;vis=1&amp;rsz=%7C%7Cs%7C&amp;abl=NS&amp;fu=128&amp;bc=31&amp;bz=1&amp;td=1&amp;psd=W251bGwsbnVsbCxudWxsLDNd&amp;nt=1&amp;ifi=6&amp;uci=a!6&amp;btvi=4&amp;fsb=1&amp;dtd=109\" name=\"aswift_5\" width=\"780\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!6\" aria-label=\"Advertisement\" data-google-query-id=\"CL-Qr8qV3YUDFWoy-QAd5rQOzQ\" data-load-complete=\"true\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<p><strong>Air Fryer Poached Eggs Cooking Times<\/strong><\/p>\n<p>Preheat the air fryer to 350 \u00b0F (177 \u00b0C).<\/p>\n<ul>\n<li><strong>Runny yolk<\/strong>: Soft but cooked whites 5 minutes<\/li>\n<li><strong>Medium-runny yolk, nicely cooked whites<\/strong>: 6-7 minutes<\/li>\n<li><strong>Firmer but still soft yolk<\/strong>: 7-8 minutes<\/li>\n<li><strong>Hard yolk and fully cooked whites<\/strong>: 8-10 minutes<\/li>\n<li><\/li>\n<\/ul>\n<h3 class=\"wp-block-heading\">NUTRITION<\/h3>\n<p>Serving:\u00a01servingCalories:\u00a063kcalCarbohydrates:\u00a00.3gProtein:\u00a06gFat:\u00a04gSaturated Fat:\u00a01gPolyunsaturated Fat:\u00a01gMonounsaturated Fat:\u00a02gTrans Fat:\u00a00.01gCholesterol:\u00a0164mgSodium:\u00a062mgPotassium:\u00a061mgSugar:\u00a00.2gVitamin A:\u00a0238IUCalcium:\u00a025mgIron:\u00a01mg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Air fryer poached eggs\u00a0are a new amazing way to cook poached eggs without babysitting the stove. They are quick and easy to make and are a delicious and healthy alternative to traditional fried eggs. Plus, there\u2019s no messy water to clean up. INGREDIENTS 2\u00a0large eggs Oil spray. I use Ghee Butter. Salt &amp; pepper to taste 6\u00a0Tablespoons\u00a0hot water Toast\u00a0optional INSTRUCTIONS Preheat the air fryer to 350 \u00b0F (177 \u00b0C) for 3 minutes (air fry\/air crisp setting) When the \u201cready\u201d timer beeps, spritz some oil into each ramekin and rub the oil with your finger around the edges. You can use <\/p>\n","protected":false},"author":1,"featured_media":9006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=9005"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9005\/revisions"}],"predecessor-version":[{"id":9007,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9005\/revisions\/9007"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/9006"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=9005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=9005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=9005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}