{"id":9028,"date":"2024-04-25T19:12:06","date_gmt":"2024-04-25T19:12:06","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=9028"},"modified":"2024-04-25T19:12:06","modified_gmt":"2024-04-25T19:12:06","slug":"air-fryer-fried-rice-with-chicken-and-veggies","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-fried-rice-with-chicken-and-veggies\/","title":{"rendered":"Air Fryer Fried Rice with Chicken and Veggies"},"content":{"rendered":"<p>Air Fryer Fried Rice with Chicken and Veggies<\/p>\n<p>Ingredients:<\/p>\n<p>For the Fried Rice:<\/p>\n<p>2 cups cooked and cooled rice (preferably day-old rice)<\/p>\n<p>1 cup diced cooked chicken breast<\/p>\n<p>1\u00a0cup mixed vegetables (peas, carrots, bell peppers, etc.), diced<\/p>\n<div class=\"google-auto-placed ap_container\"><ins class=\"adsbygoogle adsbygoogle-noablate\" data-ad-format=\"auto\" data-ad-client=\"ca-pub-7752959033882015\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_4_host\"><iframe loading=\"lazy\" id=\"aswift_4\" tabindex=\"0\" title=\"Advertisement\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?gdpr=0&amp;us_privacy=1---&amp;gpp_sid=-1&amp;client=ca-pub-7752959033882015&amp;output=html&amp;h=280&amp;adk=3343016698&amp;adf=1397735559&amp;w=780&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1714072280&amp;num_ads=1&amp;rafmt=1&amp;armr=3&amp;sem=mc&amp;pwprc=5755845260&amp;ad_type=text_image&amp;format=780x280&amp;url=https%3A%2F%2Fdieter24.com%2Fair-fryer-fried-rice-with-chicken-and-veggies-fs%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR0_o7CujH9C5xDP38JKuTOzxLsGFvQOxIOitEYroEFIYyqOyngNgAKUbxk_aem_AZWddFyffZ-HmvX3vtuef6NDzKjCRDYXkWBoY2Mj6iDBjlQr5d1tjwfj0wO5ZBoJ3Qc2pfnpd-RHrONIQPX8UOwB&amp;fwr=0&amp;pra=3&amp;rh=195&amp;rw=780&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;fa=27&amp;uach=WyJXaW5kb3dzIiwiMTAuMC4wIiwieDg2IiwiIiwiMTIzLjAuNjMxMi4xMjQiLG51bGwsMCxudWxsLCI2NCIsW1siR29vZ2xlIENocm9tZSIsIjEyMy4wLjYzMTIuMTI0Il0sWyJOb3Q6QS1CcmFuZCIsIjguMC4wLjAiXSxbIkNocm9taXVtIiwiMTIzLjAuNjMxMi4xMjQiXV0sMF0.&amp;dt=1714072279986&amp;bpp=2&amp;bdt=2934&amp;idt=-M&amp;shv=r20240423&amp;mjsv=m202404230101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D8a037cab52494160%3AT%3D1698582070%3ART%3D1714072279%3AS%3DALNI_MaF509Jpj8b9ysKlFh5cZIkP79b9w&amp;gpic=UID%3D00000cc531be4d27%3AT%3D1698582070%3ART%3D1714072279%3AS%3DALNI_MZiwcOi_GldlH5upD9diFlrJ9gQQQ&amp;eo_id_str=ID%3D14f54d528560ed61%3AT%3D1713834149%3ART%3D1714072279%3AS%3DAA-AfjZasH-PejQxJuWNp7QH2z-h&amp;prev_fmts=0x0%2C780x280%2C1170x280&amp;nras=3&amp;correlator=6032653253196&amp;frm=20&amp;pv=1&amp;ga_vid=93863866.1698582067&amp;ga_sid=1714072279&amp;ga_hid=951308621&amp;ga_fc=1&amp;u_tz=120&amp;u_his=1&amp;u_h=768&amp;u_w=1366&amp;u_ah=728&amp;u_aw=1366&amp;u_cd=24&amp;u_sd=1&amp;dmc=8&amp;adx=90&amp;ady=2220&amp;biw=1349&amp;bih=641&amp;scr_x=0&amp;scr_y=700&amp;eid=44759875%2C44759926%2C44759837%2C31082703%2C44795922%2C95329722%2C31083046%2C95331036%2C95331042%2C95331555%2C31078663%2C31078665%2C31078668%2C31078670%2C95331579&amp;oid=2&amp;psts=AOrYGslAO_VhJJ7iP2cmT44HFek7g_CrX8FNbiL8-Yl7WeYXyRGIYgY9I4C17Xn-ecWNA7Erhm9YePzASKmAsMTXIiXiTec&amp;pvsid=309990275566002&amp;tmod=1565908997&amp;uas=3&amp;nvt=1&amp;ref=https%3A%2F%2Fl.facebook.com%2F&amp;fc=1408&amp;brdim=0%2C0%2C0%2C0%2C1366%2C0%2C1366%2C728%2C1366%2C641&amp;vis=1&amp;rsz=%7C%7Cs%7C&amp;abl=NS&amp;fu=128&amp;bc=31&amp;bz=1&amp;td=1&amp;psd=W251bGwsbnVsbCxudWxsLDNd&amp;nt=1&amp;ifi=5&amp;uci=a!5&amp;btvi=2&amp;fsb=1&amp;dtd=310\" name=\"aswift_4\" width=\"780\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!5\" aria-label=\"Advertisement\" data-load-complete=\"true\" data-google-query-id=\"CJivtuuI3oUDFeImdgYd0yUMgw\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<p>2 cloves garlic, minced<\/p>\n<p>2 tablespoons soy sauce<\/p>\n<p>1 tablespoon cooking oil (for the air fryer)<\/p>\n<p>Salt and pepper to taste<\/p>\n<p>Optional: sliced green onions, sesame seeds, or fried shallots for garnish<\/p>\n<p>Instructions:<\/p>\n<div class=\"google-auto-placed ap_container\"><ins class=\"adsbygoogle adsbygoogle-noablate\" data-ad-format=\"auto\" data-ad-client=\"ca-pub-7752959033882015\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_5_host\"><iframe loading=\"lazy\" id=\"aswift_5\" tabindex=\"0\" title=\"Advertisement\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?gdpr=0&amp;us_privacy=1---&amp;gpp_sid=-1&amp;client=ca-pub-7752959033882015&amp;output=html&amp;h=280&amp;adk=3343016698&amp;adf=498962387&amp;w=780&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1714072280&amp;num_ads=1&amp;rafmt=1&amp;armr=3&amp;sem=mc&amp;pwprc=5755845260&amp;ad_type=text_image&amp;format=780x280&amp;url=https%3A%2F%2Fdieter24.com%2Fair-fryer-fried-rice-with-chicken-and-veggies-fs%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR0_o7CujH9C5xDP38JKuTOzxLsGFvQOxIOitEYroEFIYyqOyngNgAKUbxk_aem_AZWddFyffZ-HmvX3vtuef6NDzKjCRDYXkWBoY2Mj6iDBjlQr5d1tjwfj0wO5ZBoJ3Qc2pfnpd-RHrONIQPX8UOwB&amp;fwr=0&amp;pra=3&amp;rh=195&amp;rw=780&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;fa=27&amp;uach=WyJXaW5kb3dzIiwiMTAuMC4wIiwieDg2IiwiIiwiMTIzLjAuNjMxMi4xMjQiLG51bGwsMCxudWxsLCI2NCIsW1siR29vZ2xlIENocm9tZSIsIjEyMy4wLjYzMTIuMTI0Il0sWyJOb3Q6QS1CcmFuZCIsIjguMC4wLjAiXSxbIkNocm9taXVtIiwiMTIzLjAuNjMxMi4xMjQiXV0sMF0.&amp;dt=1714072279986&amp;bpp=2&amp;bdt=2933&amp;idt=-M&amp;shv=r20240423&amp;mjsv=m202404230101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D8a037cab52494160%3AT%3D1698582070%3ART%3D1714072279%3AS%3DALNI_MaF509Jpj8b9ysKlFh5cZIkP79b9w&amp;gpic=UID%3D00000cc531be4d27%3AT%3D1698582070%3ART%3D1714072279%3AS%3DALNI_MZiwcOi_GldlH5upD9diFlrJ9gQQQ&amp;eo_id_str=ID%3D14f54d528560ed61%3AT%3D1713834149%3ART%3D1714072279%3AS%3DAA-AfjZasH-PejQxJuWNp7QH2z-h&amp;prev_fmts=0x0%2C780x280%2C1170x280%2C780x280&amp;nras=4&amp;correlator=6032653253196&amp;frm=20&amp;pv=1&amp;ga_vid=93863866.1698582067&amp;ga_sid=1714072279&amp;ga_hid=951308621&amp;ga_fc=1&amp;u_tz=120&amp;u_his=1&amp;u_h=768&amp;u_w=1366&amp;u_ah=728&amp;u_aw=1366&amp;u_cd=24&amp;u_sd=1&amp;dmc=8&amp;adx=90&amp;ady=2806&amp;biw=1349&amp;bih=641&amp;scr_x=0&amp;scr_y=700&amp;eid=44759875%2C44759926%2C44759837%2C31082703%2C44795922%2C95329722%2C31083046%2C95331036%2C95331042%2C95331555%2C31078663%2C31078665%2C31078668%2C31078670%2C95331579&amp;oid=2&amp;psts=AOrYGslAO_VhJJ7iP2cmT44HFek7g_CrX8FNbiL8-Yl7WeYXyRGIYgY9I4C17Xn-ecWNA7Erhm9YePzASKmAsMTXIiXiTec&amp;pvsid=309990275566002&amp;tmod=1565908997&amp;uas=3&amp;nvt=1&amp;ref=https%3A%2F%2Fl.facebook.com%2F&amp;fc=1408&amp;brdim=0%2C0%2C0%2C0%2C1366%2C0%2C1366%2C728%2C1366%2C641&amp;vis=1&amp;rsz=%7C%7Cs%7C&amp;abl=NS&amp;fu=128&amp;bc=31&amp;bz=1&amp;td=1&amp;psd=W251bGwsbnVsbCxudWxsLDNd&amp;nt=1&amp;ifi=6&amp;uci=a!6&amp;btvi=3&amp;fsb=1&amp;dtd=317\" name=\"aswift_5\" width=\"780\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!6\" aria-label=\"Advertisement\" data-load-complete=\"true\" data-google-query-id=\"CJ3Qt-uI3oUDFR81dgYdKQ8JTQ\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<p>Preheat the Air Fryer: Preheat your air fryer to 375\u00b0F (190\u00b0C). This will ensure that the fried rice cooks evenly and gets crispy.<\/p>\n<p>Prepare Ingredients: Dice the chicken and vegetables into small, uniform pieces. Mince the garlic. If you\u2019re using leftover rice, break up any clumps to ensure it cooks evenly.<\/p>\n<p>Heat Oil: Place the cooking oil in the air fryer basket and spread it around to coat the bottom evenly.<\/p>\n<p>Saute Garlic: Add the minced garlic to the air fryer basket and cook for about 1 minute to release its aroma. Keep an eye on it to prevent burning.<\/p>\n<p>Cook Chicken: Add the diced chicken to the air fryer and cook for about 3-4 minutes or until it starts to brown and cook through.<\/p>\n<div class=\"google-auto-placed ap_container\"><ins class=\"adsbygoogle adsbygoogle-noablate\" data-ad-format=\"auto\" data-ad-client=\"ca-pub-7752959033882015\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_6_host\"><iframe loading=\"lazy\" id=\"aswift_6\" tabindex=\"0\" title=\"Advertisement\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?gdpr=0&amp;us_privacy=1---&amp;gpp_sid=-1&amp;client=ca-pub-7752959033882015&amp;output=html&amp;h=280&amp;adk=3343016698&amp;adf=2842264951&amp;w=780&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1714072280&amp;num_ads=1&amp;rafmt=1&amp;armr=3&amp;sem=mc&amp;pwprc=5755845260&amp;ad_type=text_image&amp;format=780x280&amp;url=https%3A%2F%2Fdieter24.com%2Fair-fryer-fried-rice-with-chicken-and-veggies-fs%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR0_o7CujH9C5xDP38JKuTOzxLsGFvQOxIOitEYroEFIYyqOyngNgAKUbxk_aem_AZWddFyffZ-HmvX3vtuef6NDzKjCRDYXkWBoY2Mj6iDBjlQr5d1tjwfj0wO5ZBoJ3Qc2pfnpd-RHrONIQPX8UOwB&amp;fwr=0&amp;pra=3&amp;rh=195&amp;rw=780&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;fa=27&amp;uach=WyJXaW5kb3dzIiwiMTAuMC4wIiwieDg2IiwiIiwiMTIzLjAuNjMxMi4xMjQiLG51bGwsMCxudWxsLCI2NCIsW1siR29vZ2xlIENocm9tZSIsIjEyMy4wLjYzMTIuMTI0Il0sWyJOb3Q6QS1CcmFuZCIsIjguMC4wLjAiXSxbIkNocm9taXVtIiwiMTIzLjAuNjMxMi4xMjQiXV0sMF0.&amp;dt=1714072279863&amp;bpp=1&amp;bdt=2811&amp;idt=1&amp;shv=r20240423&amp;mjsv=m202404230101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D8a037cab52494160%3AT%3D1698582070%3ART%3D1714072279%3AS%3DALNI_MaF509Jpj8b9ysKlFh5cZIkP79b9w&amp;gpic=UID%3D00000cc531be4d27%3AT%3D1698582070%3ART%3D1714072279%3AS%3DALNI_MZiwcOi_GldlH5upD9diFlrJ9gQQQ&amp;eo_id_str=ID%3D14f54d528560ed61%3AT%3D1713834149%3ART%3D1714072279%3AS%3DAA-AfjZasH-PejQxJuWNp7QH2z-h&amp;prev_fmts=0x0%2C780x280%2C1170x280%2C780x280%2C780x280%2C345x280%2C1349x641&amp;nras=7&amp;correlator=6032653253196&amp;frm=20&amp;pv=1&amp;ga_vid=93863866.1698582067&amp;ga_sid=1714072279&amp;ga_hid=951308621&amp;ga_fc=1&amp;u_tz=120&amp;u_his=1&amp;u_h=768&amp;u_w=1366&amp;u_ah=728&amp;u_aw=1366&amp;u_cd=24&amp;u_sd=1&amp;dmc=8&amp;adx=90&amp;ady=2885&amp;biw=1349&amp;bih=641&amp;scr_x=0&amp;scr_y=700&amp;eid=44759875%2C44759926%2C44759837%2C31082703%2C44795922%2C95329722%2C31083046%2C95331036%2C95331042%2C95331555%2C31078663%2C31078665%2C31078668%2C31078670%2C95331579&amp;oid=2&amp;psts=AOrYGslAO_VhJJ7iP2cmT44HFek7g_CrX8FNbiL8-Yl7WeYXyRGIYgY9I4C17Xn-ecWNA7Erhm9YePzASKmAsMTXIiXiTec&amp;pvsid=309990275566002&amp;tmod=1565908997&amp;uas=3&amp;nvt=1&amp;ref=https%3A%2F%2Fl.facebook.com%2F&amp;fc=1408&amp;brdim=0%2C0%2C0%2C0%2C1366%2C0%2C1366%2C728%2C1366%2C641&amp;vis=1&amp;rsz=%7C%7Cs%7C&amp;abl=NS&amp;fu=128&amp;bc=31&amp;bz=1&amp;td=1&amp;psd=W251bGwsbnVsbCxudWxsLDNd&amp;nt=1&amp;ifi=7&amp;uci=a!7&amp;btvi=5&amp;fsb=1&amp;dtd=962\" name=\"aswift_6\" width=\"780\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!7\" aria-label=\"Advertisement\" data-load-complete=\"true\" data-google-query-id=\"CLD11euI3oUDFS8bdgYd5R4Ndg\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<p>Add Vegetables: Add the diced vegetables to the air fryer basket with the chicken and cook for another 2-3 minutes or until they start to soften.<\/p>\n<p>Add Rice: Add the cooked and cooled rice to the air fryer basket with the other ingredients. Mix everything together to combine evenly.<\/p>\n<p>Season: Drizzle the soy sauce over the rice and toss to coat. Season with salt and pepper to taste. You can also add other seasonings or sauces if desired.<\/p>\n<p>Air Fry: Close the air fryer basket and cook the fried rice for about 6-8 minutes, tossing or shaking the basket occasionally to ensure even cooking. Cook until the rice is crispy and heated through.<\/p>\n<p>Serve: Once the fried rice is crispy and hot, remove it from the air fryer. Garnish with sliced green onions, sesame seeds, or fried shallots if you like.<\/p>\n<p>Enjoy: Serve the air fryer fried rice with chicken and veggies hot as a complete meal or as a side dish.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Air Fryer Fried Rice with Chicken and Veggies Ingredients: For the Fried Rice: 2 cups cooked and cooled rice (preferably day-old rice) 1 cup diced cooked chicken breast 1\u00a0cup mixed vegetables (peas, carrots, bell peppers, etc.), diced 2 cloves garlic, minced 2 tablespoons soy sauce 1 tablespoon cooking oil (for the air fryer) Salt and pepper to taste Optional: sliced green onions, sesame seeds, or fried shallots for garnish Instructions: Preheat the Air Fryer: Preheat your air fryer to 375\u00b0F (190\u00b0C). This will ensure that the fried rice cooks evenly and gets crispy. Prepare Ingredients: Dice the chicken and vegetables <\/p>\n","protected":false},"author":1,"featured_media":9029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=9028"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9028\/revisions"}],"predecessor-version":[{"id":9030,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9028\/revisions\/9030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/9029"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=9028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=9028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=9028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}