{"id":9113,"date":"2024-05-01T15:38:03","date_gmt":"2024-05-01T15:38:03","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=9113"},"modified":"2024-05-01T15:38:03","modified_gmt":"2024-05-01T15:38:03","slug":"best-air-fryer-chicken-thighs-4","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/best-air-fryer-chicken-thighs-4\/","title":{"rendered":"BEST AIR FRYER CHICKEN THIGHS"},"content":{"rendered":"<p><strong>Air Fryer Chicken Thighs<\/strong>\u00a0are not only flavorful, but they are also moist, juicy, and so easy to make! Believe me, when I say once you make these Chicken this way, your family will be begging for you to make the time and time again! . If you are looking for an easy dinner idea, this is it!<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>About Time\u00a0<\/strong><\/h2>\n<div class=\"wprm-recipe-time-container wprm-color-border\">\n<ul>\n<li class=\"wprm-recipe-time-header\"><strong>Prep Time<\/strong>\u00a0<span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-time-container wprm-color-border\">\n<ul>\n<li class=\"wprm-recipe-time-header\"><strong>Cook Time<\/strong>\u00a0<span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">14<\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-time-container wprm-color-border\">\n<ul>\n<li class=\"wprm-recipe-time-header\"><strong>Total Time<\/strong>\u00a0<span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">24<\/span>\u00a0<span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">mins<\/span><\/li>\n<\/ul>\n<p><strong>Ingredients<\/strong><\/p>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul>\n<li>4 chicken thighs, with or without skin<\/li>\n<li>2 tablespoons olive oil or spray<\/li>\n<li>1 teaspoon ground cumin<\/li>\n<li>1 teaspoon smoked paprika<\/li>\n<li>salt and pepper to taste<\/li>\n<\/ul>\n<div class=\"theiaPostSlider_preloadedSlide\">\n<p><strong>Instructions<\/strong><\/p>\n<\/div>\n<ol>\n<li id=\"mv_create_1618_1\">Start by adding salt, pepper, ground cumin, and smoked paprika to your chicken thighs, rub it in with your hands.<\/li>\n<li id=\"mv_create_1618_2\">Either spray generously with olive oil or rub two tablespoons of olive oil into the chicken (I used the spray)<\/li>\n<li id=\"mv_create_1618_3\">Place the chicken thighs either in the air fryer basket or on the air fryer tray.<\/li>\n<li id=\"mv_create_1618_4\">Set the tray into the air fryer oven and set the temperature to 370 degrees for 7 minutes. After 7 minutes, flip the chicken and cook for another 7 minutes.<\/li>\n<li id=\"mv_create_1618_5\">\u00a0Once the chicken has reached an internal 165 degrees, plate, serve, and enjoy!<\/li>\n<\/ol>\n<h2>Amount Per Serving<\/h2>\n<p><span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">CALORIES:<\/span>\u00a0342<\/span><\/p>\n<ul>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">TOTAL FAT:<\/span>\u00a025g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">SATURATED FAT:<\/span>\u00a06g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">TRANS FAT:<\/span>\u00a00g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">UNSATURATED FAT:<\/span>\u00a018g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">CHOLESTEROL:<\/span>\u00a0166mg<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">SODIUM:<\/span>\u00a0301mg<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">CARBOHYDRATES:<\/span>\u00a01g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">FIBER:<\/span>\u00a00g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">S<\/span><\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">UGAR:<\/span>\u00a00g<\/span><\/li>\n<li><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">PROTEIN:<\/span>\u00a031g<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Air Fryer Chicken Thighs\u00a0are not only flavorful, but they are also moist, juicy, and so easy to make! Believe me, when I say once you make these Chicken this way, your family will be begging for you to make the time and time again! . If you are looking for an easy dinner idea, this is it! &nbsp; About Time\u00a0 Prep Time\u00a010\u00a0mins Cook Time\u00a014\u00a0mins Total Time\u00a024\u00a0mins Ingredients 4 chicken thighs, with or without skin 2 tablespoons olive oil or spray 1 teaspoon ground cumin 1 teaspoon smoked paprika salt and pepper to taste Instructions Start by adding salt, pepper, ground <\/p>\n","protected":false},"author":1,"featured_media":9114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=9113"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9113\/revisions"}],"predecessor-version":[{"id":9115,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9113\/revisions\/9115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/9114"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=9113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=9113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=9113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}