{"id":9700,"date":"2024-06-12T15:03:22","date_gmt":"2024-06-12T15:03:22","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=9700"},"modified":"2024-06-12T15:03:22","modified_gmt":"2024-06-12T15:03:22","slug":"air-fryer-chicken-thighs-15","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-chicken-thighs-15\/","title":{"rendered":"Air Fryer Chicken Thighs"},"content":{"rendered":"

Looking for easy weeknight dinner ideas? Try this air fryer chicken thighs recipe. With quick preparation and only 7 basic ingredients, this is the perfect dinner for busy families.<\/p>\n

Prep Time<\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/strong><\/div>\n
Cook Time<\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/strong><\/div>\n

Total Time<\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/strong><\/p>\n

Ingredients<\/strong><\/p>\n

1 teaspoon salt
\n\u00bc teaspoon black pepper
\n2 teaspoons garlic powder
\n2 teaspoons paprika
\n\u00bc teaspoon ground ginger
\n4 chicken thighs , skinless, bone-in, see note 3<\/p>\n

Instructions<\/h3>\n
\n
    \n
  • \n
    In a small bowl, combine the salt, black pepper, garlic powder, paprika and ginger. Rub this onto each chicken thigh on both sides.<\/div>\n<\/li>\n
  • \n
    Place the chicken thighs into a pre-heated air fryer, spray with cooking oil and cook at 400\u00b0F (200\u00b0C) for 10 minutes, then turn them over and cook for a further 5 minutes or until the internal temperature reaches 165\u00b0F (75\u00b0C).<\/div>\n<\/li>\n
  • \n
    Serve with a side of your choice.<\/div>\n<\/li>\n<\/ul>\n
    \n

    Notes<\/h3>\n
    \n
      \n
    1. This recipe was developed for a 5.8 quart (5.5 liter) air fryer.<\/li>\n
    2. Always make sure the chicken is cooked through (the food thermometer has to read 165\u00b0<\/span>F\/75\u00b0<\/span>C) and always check the thickest piece.<\/li>\n
    3. I used 4 chicken thighs that weighed 1.5 pounds (680 grams) in total.<\/li>\n
    4. The cooking time may vary slightly. This will depend on the size of the thighs as well as on the air fryer (different brands may have slightly different cooking times).<\/li>\n
    5. For more information on this recipe as well as tips about air fryers or if in doubt, I recommend reading the full post.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
      <\/div>\n
      \n
      <\/div>\n<\/div>\n
      Course: <\/span>Dinner, Lunch<\/span><\/div>\n
      <\/div>\n
      Cuisine: <\/span>American<\/span><\/div>\n
      <\/div>\n
      \n
      Keyword: <\/span>Air fryer chicken thighs, Air Fryer Recipes, Crispy chicken thighs<\/span><\/div>\n<\/div>\n
      <\/div>\n
      \n
      \n
      Nutrition Facts<\/div>\n
      <\/div>\n
      Air Fryer Chicken Thighs<\/div>\n
      <\/div>\n
      Amount per Serving<\/div>\n
      \n
      \n
      Calories<\/div>\n<\/div>\n
      130<\/div>\n<\/div>\n
      <\/div>\n
      % Daily Value*<\/div>\n
      \n
      \n
      Fat<\/div>\n
      <\/div>\n
      \n
      4<\/div>\n
      g<\/div>\n<\/div>\n<\/div>\n
      \n
      6<\/div>\n
      %<\/div>\n<\/div>\n<\/div>\n
      \n
      \n
      Saturated Fat<\/div>\n
      <\/div>\n
      \n
      1<\/div>\n
      g<\/div>\n<\/div>\n<\/div>\n
      \n
      6<\/div>\n
      %<\/div>\n<\/div>\n<\/div>\n
      \n
      \n
      Cholesterol<\/div>\n
      <\/div>\n
      \n
      97<\/div>\n
      mg<\/div>\n<\/div>\n<\/div>\n
      \n
      32<\/div>\n
      %<\/div>\n<\/div>\n<\/div>\n
      \n
      \n
      Sodium<\/div>\n
      <\/div>\n
      \n
      674<\/div>\n
      mg<\/div>\n<\/div>\n<\/div>\n
      \n
      29<\/div>\n
      %<\/div>\n<\/div>\n<\/div>\n
      \n
      \n
      Potassium<\/div>\n
      <\/div>\n
      \n
      295<\/div>\n
      mg<\/div>\n<\/div>\n<\/div>\n
      \n
      8<\/div>\n
      %<\/div>\n<\/div>\n<\/div>\n
      \n
      \n
      Carbohydrates<\/div>\n
      <\/div>\n
      \n
      2<\/div>\n
      g<\/div>\n<\/div>\n<\/div>\n
      \n
      1<\/div>\n
      %<\/div>\n<\/div>\n<\/div>\n
      \n
      \n
      Fiber<\/div>\n
      <\/div>\n
      \n
      1<\/div>\n
      g<\/div>\n<\/div>\n<\/div>\n
      \n
      4<\/div>\n
      %<\/div>\n<\/div>\n<\/div>\n
      \n
      \n
      Sugar<\/div>\n
      <\/div>\n
      \n
      1<\/div>\n
      g<\/div>\n<\/div>\n<\/div>\n
      \n
      1<\/div>\n
      %<\/div>\n<\/div>\n<\/div>\n
      \n
      \n
      Protein<\/div>\n
      <\/div>\n
      \n
      20<\/div>\n
      g<\/div>\n<\/div>\n<\/div>\n
      \n
      40<\/div>\n
      %<\/div>\n<\/div>\n<\/div>\n
      <\/div>\n
      \n
      \n
      Vitamin A<\/div>\n
      <\/div>\n
      \n
      591<\/div>\n
      IU<\/div>\n<\/div>\n<\/div>\n
      \n
      12<\/div>\n
      %<\/div>\n<\/div>\n<\/div>\n
      \n
      \n
      Calcium<\/div>\n
      <\/div>\n
      \n
      12<\/div>\n
      mg<\/div>\n<\/div>\n<\/div>\n
      \n
      1<\/div>\n
      %<\/div>\n<\/div>\n<\/div>\n
      \n
      \n
      Iron<\/div>\n
      <\/div>\n
      \n
      1<\/div>\n
      mg<\/div>\n<\/div>\n<\/div>\n
      \n
      6<\/div>\n
      %<\/div>\n<\/div>\n<\/div>\n
      <\/div>\n
      * Percent Daily Values are based on a 2000 calorie diet.<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Looking for easy weeknight dinner ideas? Try this air fryer chicken thighs recipe. With quick preparation and only 7 basic ingredients, this is the perfect dinner for busy families. Prep Time5 minutes mins Cook Time15 minutes mins Total Time20 minutes mins Ingredients 1 teaspoon salt \u00bc teaspoon black pepper 2 teaspoons garlic powder 2 teaspoons paprika \u00bc teaspoon ground ginger 4 chicken thighs , skinless, bone-in, see note 3 Instructions In a small bowl, combine the salt, black pepper, garlic powder, paprika and ginger. Rub this onto each chicken thigh on both sides. Place the chicken thighs into a pre-heated <\/p>\n","protected":false},"author":1,"featured_media":9701,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=9700"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9700\/revisions"}],"predecessor-version":[{"id":9702,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9700\/revisions\/9702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/9701"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=9700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=9700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=9700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}