{"id":9761,"date":"2024-06-18T22:41:56","date_gmt":"2024-06-18T22:41:56","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=9761"},"modified":"2024-06-18T22:41:56","modified_gmt":"2024-06-18T22:41:56","slug":"air-fryer-puff-pastry","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-puff-pastry\/","title":{"rendered":"AIR FRYER PUFF PASTRY"},"content":{"rendered":"

Air Fryer Puff Pastry Fried Dough \u2013The delicious doughnut is a sweet treat that you cannot miss. The fried dough pastry has been around since the 1800s and is just as popular today. What if you could have your favorite doughnuts without the guilt of all the calories?<\/p>\n

Air fryer puff pastry fried dough will give you all of the taste with less than half of the calories. These pastries are baked in an air fryer instead of deep-fried, so they do not have any oil or butter to make them gooey like traditional versions.<\/p>\n

Did you know that you can fry the dough in an air fryer? No, it\u2019s not just for veggies and meat. We\u2019re talking fried dough here- Puff Pastry Fried Dough. It\u2019s the perfect treat to have around during the holidays when everyone is trying to eat healthily or if you want a sweet snack without all of the calories! The best part is that this recipe only has 3 ingredients: puff pastry sheets, butter, sugar. You\u2019ll be able to whip up these treats in no time!<\/p>\n

About Time\u00a0<\/strong><\/h2>\n
\n
    \n
  • Prep Time<\/strong>\u00a0 10 mins<\/li>\n<\/ul>\n<\/div>\n
    \n
      \n
    • Cook Time<\/strong>\u00a0 4 mins<\/li>\n<\/ul>\n<\/div>\n
      \n
        \n
      • Total Time<\/strong>\u00a0 14 mins<\/li>\n<\/ul>\n

        Ingredients<\/strong><\/p>\n

        \n
          \n
        • 1 sheet puff pastry<\/li>\n
        • 1\/2 cup powdered sugar<\/li>\n
        • 3 tablespoons melted butter<\/li>\n<\/ul>\n

          Instructions<\/strong><\/p>\n

            \n
          1. Start with room temperature puff pastry and layout on a flat surface.<\/li>\n
          2. Use a pizza cutter or sharp knife to cut the piece 3 x 4.<\/li>\n
          3. Preheat your air fryer to 350 degrees F for 5 minutes, air fryer setting, and then add the puff pastry (leave space between them) and set the time for 4 minutes, air fryer setting.<\/li>\n
          4. Carefully brush the hot puff pastry with melted butter, then toss or sprinkle powdered sugar.<\/li>\n
          5. Plate, serve and enjoy!<\/li>\n<\/ol>\n

            Amount Per Serving<\/h2>\n

            CALORIES:<\/span>\u00a037<\/span><\/p>\n

              \n
            • TOTAL FAT:<\/span>\u00a03g<\/span><\/li>\n
            • SATURATED FAT:<\/span>\u00a00g<\/span><\/li>\n
            • TRANS FAT:<\/span>\u00a00g<\/span><\/li>\n
            • UNSATURATED FAT:<\/span>\u00a01g<\/span><\/li>\n
            • CHOLESTEROL:<\/span>\u00a00mg<\/span><\/li>\n
            • SODIUM:<\/span>\u00a026mg<\/span><\/li>\n
            • CARBOHYDRATES:<\/span>\u00a03g<\/span><\/li>\n
            • FIBER:<\/span>\u00a00g<\/span><\/li>\n
            • SUGAR:<\/span>\u00a01g<\/span><\/li>\n
            • PROTEIN:<\/span>\u00a00g<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

              Air Fryer Puff Pastry Fried Dough \u2013The delicious doughnut is a sweet treat that you cannot miss. The fried dough pastry has been around since the 1800s and is just as popular today. What if you could have your favorite doughnuts without the guilt of all the calories? Air fryer puff pastry fried dough will give you all of the taste with less than half of the calories. These pastries are baked in an air fryer instead of deep-fried, so they do not have any oil or butter to make them gooey like traditional versions. Did you know that you <\/p>\n","protected":false},"author":1,"featured_media":9762,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=9761"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9761\/revisions"}],"predecessor-version":[{"id":9763,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9761\/revisions\/9763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/9762"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=9761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=9761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=9761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}