{"id":9806,"date":"2024-06-21T15:46:54","date_gmt":"2024-06-21T15:46:54","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=9806"},"modified":"2024-06-21T15:46:54","modified_gmt":"2024-06-21T15:46:54","slug":"air-fryer-poached-eggs-51","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-poached-eggs-51\/","title":{"rendered":"Air Fryer Poached Eggs"},"content":{"rendered":"
Air fryer poached eggs \u2013 light, fluffy and tender in minutes! Just butter, water, eggs and salt needed for a tasty breakfast or meal.<\/div>\n
\n
\n
Course:\u00a0<\/span>Breakfast<\/span><\/div>\n
Cuisine:\u00a0<\/span>American<\/span><\/div>\n
Keyword:\u00a0<\/span>Air Fryer Poached Eggs*<\/span><\/div>\n
\"\"<\/div>\n<\/div>\n
\n
Prep Time:\u00a0<\/span>2<\/span>\u00a0minutes<\/span><\/span><\/strong><\/div>\n
Cook Time:\u00a0<\/span>5<\/span>\u00a0minutes<\/span><\/span><\/strong><\/div>\n
Total Time:\u00a0<\/span>7<\/span>\u00a0minutes<\/span><\/span><\/strong><\/div>\n
<\/div>\n
Ingredients<\/strong>
\n2 Eggs,
\nFreshly boiled hot water (enough to fill halfway 2 ramekins)
\n1 tbsp Butter
\n\u215b tsp Salt
\n\u215b tsp Black Pepper<\/div>\n
\n

Instructions<\/h3>\n
\n
    \n
  • \n
    Preheat your air fryer to 400F. (Do not miss out the step!)<\/div>\n<\/li>\n
  • \n
    Grease the ramekins with butter, then add freshly boiled hot water until they are half full.<\/div>\n<\/li>\n
  • \n
    Carefully crack the eggs into the ramekins and season with salt & pepper to taste.<\/div>\n<\/li>\n
  • \n
    Place both ramekins in the air fryer basket and cook for 5 minutes at 400F, or until desired doneness is reached (5 minutes will give you runny yolks, 8 minutes for firm).<\/div>\n<\/li>\n
  • \n
    Once done cooking, carefully remove from the basket and carefully drain out any excess water before serving warm with toast or a side salad!<\/div>\n<\/li>\n<\/ul>\n

    Nutrition<\/h3>\n
    Calories:\u00a0<\/span>227<\/span>kcal<\/span><\/span>\u00a0|\u00a0Carbohydrates:\u00a0<\/span>1<\/span>g<\/span><\/span>\u00a0|\u00a0Protein:\u00a0<\/span>11<\/span>g<\/span><\/span>\u00a0|\u00a0Fat:\u00a0<\/span>20<\/span>g<\/span><\/span>\u00a0|\u00a0Saturated Fat:\u00a0<\/span>10<\/span>g<\/span><\/span>\u00a0|\u00a0Polyunsaturated Fat:\u00a0<\/span>2<\/span>g<\/span><\/span>\u00a0|\u00a0Monounsaturated Fat:\u00a0<\/span>6<\/span>g<\/span><\/span>\u00a0|\u00a0Trans Fat:\u00a0<\/span>0.5<\/span>g<\/span><\/span>\u00a0|\u00a0Cholesterol:\u00a0<\/span>357<\/span>mg<\/span><\/span>\u00a0|\u00a0Sodium:\u00a0<\/span>506<\/span>mg<\/span><\/span>\u00a0|\u00a0Potassium:\u00a0<\/span>128<\/span>mg<\/span><\/span>\u00a0|\u00a0Fiber:\u00a0<\/span>0.1<\/span>g<\/span><\/span>\u00a0|\u00a0Sugar:\u00a0<\/span>0.3<\/span>g<\/span><\/span>\u00a0|\u00a0Vitamin A:\u00a0<\/span>826<\/span>IU<\/span><\/span>\u00a0|\u00a0Calcium:\u00a0<\/span>54<\/span>mg<\/span><\/span>\u00a0|\u00a0Iron:\u00a0<\/span>2<\/span>mg<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Air fryer poached eggs \u2013 light, fluffy and tender in minutes! Just butter, water, eggs and salt needed for a tasty breakfast or meal. Course:\u00a0Breakfast Cuisine:\u00a0American Keyword:\u00a0Air Fryer Poached Eggs* Prep Time:\u00a02\u00a0minutes Cook Time:\u00a05\u00a0minutes Total Time:\u00a07\u00a0minutes Ingredients 2 Eggs, Freshly boiled hot water (enough to fill halfway 2 ramekins) 1 tbsp Butter \u215b tsp Salt \u215b tsp Black Pepper Instructions Preheat your air fryer to 400F. (Do not miss out the step!) Grease the ramekins with butter, then add freshly boiled hot water until they are half full. Carefully crack the eggs into the ramekins and season with salt & <\/p>\n","protected":false},"author":1,"featured_media":9808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=9806"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9806\/revisions"}],"predecessor-version":[{"id":9809,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9806\/revisions\/9809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/9808"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=9806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=9806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=9806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}