{"id":9933,"date":"2024-06-27T19:24:44","date_gmt":"2024-06-27T19:24:44","guid":{"rendered":"https:\/\/airfryer-tips.us\/en\/?p=9933"},"modified":"2024-06-27T19:24:44","modified_gmt":"2024-06-27T19:24:44","slug":"air-fryer-sweet-potatoes-6","status":"publish","type":"post","link":"https:\/\/airfryer-tips.us\/en\/air-fryer-sweet-potatoes-6\/","title":{"rendered":"Air Fryer Sweet Potatoes"},"content":{"rendered":"<p><strong>Air Fryer Sweet Potatoes<br \/>\nIngredients<\/strong>:<br \/>\n4-5 sweet potatoes, cleaned and cut crosswise<br \/>\nOlive oil<br \/>\nPink salt or kosher salt<br \/>\nDried thyme<br \/>\n<strong>Equipment:<br \/>\n<\/strong>Air fryer<br \/>\nParchment paper or air fryer liner<br \/>\n<strong>Instructions<\/strong>:<br \/>\n<strong>Preheat Your Air Fryer:<br \/>\n<\/strong>Preheat your air fryer to 400\u00b0F (200\u00b0C).<br \/>\n<strong>Prepare the Sweet Potatoes:<br \/>\n<\/strong>Cut the sweet potatoes crosswise into halves.<br \/>\n<strong>Season and Arrange:<br \/>\n<\/strong>Line the air fryer basket with parchment paper or an air fryer liner.<br \/>\nPlace the sweet potato halves in the air fryer basket, cut side down.<br \/>\nDrizzle olive oil generously over each half.<br \/>\nSprinkle salt and dried thyme evenly over the sweet potatoes.<br \/>\n<strong>Air Fry:<br \/>\n<\/strong>Air fry the sweet potatoes at 400\u00b0F (200\u00b0C) for about 20-25 minutes, or until the bottoms are caramelized and the sweet potatoes are tender.<br \/>\nIf needed, halfway through the cooking time, flip the sweet potatoes to ensure even cooking.<br \/>\n<strong>Serve:<br \/>\n<\/strong>Once done, remove the sweet potatoes from the air fryer.<br \/>\nServe hot and enjoy these delicious Air Fryer Sweet Potatoes!<br \/>\nThis Air Fryer Sweet Potato recipe offers a quick and easy way to enjoy tender and flavorful sweet potatoes with caramelized bottoms.<br \/>\nNutrition Information (Per Serving):<br \/>\nCalories: Approximately 150 kcal<br \/>\nTotal Fat: Approximately 3g<br \/>\nSaturated Fat: Approximately 0g<br \/>\nCholesterol: Approximately 0mg<br \/>\nSodium: Approximately 190mg<br \/>\nTotal Carbohydrates: Approximately 29g<br \/>\nDietary Fiber: Approximately 4g<br \/>\nSugars: Approximately 6g<br \/>\nProtein: Approximately 3g<br \/>\n<strong>Notes:<br \/>\n<\/strong>Nutritional values are approximate and may vary based on specific ingredients used and portion sizes.<br \/>\nSweet potatoes are naturally low in fat and calories but rich in carbohydrates and fiber.<br \/>\nThe inclusion of olive oil adds to the calorie and fat content, but it also contributes heart-healthy monounsaturated fats.<br \/>\nAdjustments may be needed based on actual serving sizes and additional toppings or seasonings.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Air Fryer Sweet Potatoes Ingredients: 4-5 sweet potatoes, cleaned and cut crosswise Olive oil Pink salt or kosher salt Dried thyme Equipment: Air fryer Parchment paper or air fryer liner Instructions: Preheat Your Air Fryer: Preheat your air fryer to 400\u00b0F (200\u00b0C). Prepare the Sweet Potatoes: Cut the sweet potatoes crosswise into halves. Season and Arrange: Line the air fryer basket with parchment paper or an air fryer liner. Place the sweet potato halves in the air fryer basket, cut side down. Drizzle olive oil generously over each half. Sprinkle salt and dried thyme evenly over the sweet potatoes. Air <\/p>\n","protected":false},"author":1,"featured_media":9934,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","has_thumb"],"_links":{"self":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/comments?post=9933"}],"version-history":[{"count":1,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9933\/revisions"}],"predecessor-version":[{"id":9935,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/posts\/9933\/revisions\/9935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media\/9934"}],"wp:attachment":[{"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/media?parent=9933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/categories?post=9933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/airfryer-tips.us\/en\/wp-json\/wp\/v2\/tags?post=9933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}