Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
These air fryer chicken wings no flour recipe is a tasty gluten-free meal option that’s low carb and keto-friendly and simple to make. They’re crisp, tender, and a treat you can enjoy on game night!
Ingredients
- 1 tablespoon herbes de Provence
- 1 teaspoon garlic powder
- 2 pounds chicken wings
- 1 Tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a small bowl combine the herbes de provence and garlic powder, set aside.
- Pat dry the wings with paper towels, add olive oil, season with salt and pepper; add the seasoning mix and toss to coat.
- Place the chicken wings in the air fryer basket in a single layer and air fry to 370ºF for 10 minutes on each side or until an internal temperature reaches 165ºF. Serve and enjoy with your favorite dipping sauce.
Notes
- To ensure this air fryer chicken wings recipe not breading get a crispy skin, lay them down in a single layer to allow the hot air to circulate all around the wings.
- Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.
- Reheat in the air fryer to 360ºF for 5 minutes, shaking the basket halfway through.
Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 777Total Fat: 59gSaturated Fat: 20gTrans Fat: 1gUnsaturated Fat: 34gCholesterol: 186mgSodium: 467mgCarbohydrates: 23gFiber: 1gSugar: 1gProtein: 39g
