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Healthy Air Fryer Fries – Easy and Delicious

Healthy Air Fryer Fries – Easy and Delicious

Natalie June 30, 2023

Air fryer fries are a great alternative to traditional deep-fried fries because they are healthier and still deliver a crispy texture. Here’s a simple and delicious recipe for healthy air fryer fries:

Ingredients:

  • 4 large russet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. Preheat your air fryer to 400°F (200°C).
  2. Wash and scrub the potatoes to remove any dirt. Leave the skin on for added texture and nutrients. Cut the potatoes into thin strips or your desired fry shape.
  3. Place the cut potatoes in a bowl and add olive oil. Toss the potatoes until they are evenly coated with the oil.
  4. In a separate bowl, combine paprika, garlic powder, onion powder, salt, and black pepper. Mix well.
  5. Sprinkle the seasoning mixture over the potatoes. Toss the potatoes again to ensure they are evenly coated with the seasoning.
  6. Arrange the seasoned potatoes in a single layer in the air fryer basket. Avoid overcrowding, as this can prevent proper crisping.
  7. Cook the fries in the preheated air fryer for 15 to 20 minutes, shaking the basket or tossing the fries halfway through cooking. The cooking time may vary depending on the thickness of the fries and the power of your air fryer. Cook until the fries turn golden brown and crispy.
  8. Once done, remove the fries from the air fryer and let them cool for a few minutes before serving. This allows them to crisp up further.
  9. Serve the healthy air fryer fries with your favorite dipping sauce or enjoy them as a side dish with burgers, sandwiches, or any other main course of your choice.

These healthy air fryer fries are a guilt-free way to enjoy a classic favorite. They are lower in fat and calories compared to traditional deep-fried fries, making them a healthier option. Experiment with different seasonings and spices to customize the flavor to your liking. Enjoy!

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