Golden, crispy, and packed with cheesy goodness, these cheesy chicken fritters are a delicious high-protein snack or meal. Made effortlessly in the air fryer, they turn out crispy on the outside and tender inside, perfect for dipping or enjoying on their own!
About Time
- Prep Time: 10 minutes
- Cook Time: 10–12 minutes
- Total Time: 20–22 minutes
- Servings: 4
Ingredients
- 2 cups cooked chicken, shredded
- ½ cup grated cheddar cheese
- ¼ cup grated Parmesan cheese
- 1 egg
- 2 tbsp almond flour (or regular flour)
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp smoked paprika
- Salt and pepper, to taste
- Cooking spray
Instructions
Step 1: Prepare the Mixture
- In a bowl, mix shredded chicken, cheddar cheese, Parmesan cheese, egg, almond flour, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Stir well until the mixture is fully combined.
Step 2: Shape the Fritters
- Preheat your air fryer to 190°C (375°F).
- Shape the mixture into small patties or fritters.
- Lightly spray with cooking spray for extra crispiness.
Step 3: Air Fry the Fritters
- Place the fritters in the air fryer basket in a single layer.
- Cook for 10–12 minutes, flipping halfway through, until golden and crispy.
Step 4: Serve & Enjoy
- Remove from the air fryer and let cool slightly.
- Serve warm with your favorite dipping sauce!
Amount Per Serving
- Calories: ~220
- Protein: 25g
- Carbs: 3g
- Fat: 10g
Notes
- For extra crispiness, add 1 tbsp of breadcrumbs to the mixture.
- Experiment with seasonings like cayenne pepper or Italian herbs for different flavors.
- Serve with garlic mayo, ranch, or a spicy dip for extra flavor.
