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Air Fryer Bacon Wrapped Asparagus

Air Fryer Bacon Wrapped Asparagus

Natalie July 13, 2023

 

Air fryer bacon-wrapped asparagus is a delicious and easy appetizer or side dish that combines the smoky flavor of bacon with the crispiness of asparagus. Here’s a simple recipe to make it:

Ingredients:

  • 1 bunch of asparagus (about 1 pound)
  • 8-10 slices of bacon
  • Salt and pepper to taste

Instructions:

  1. Preheat your air fryer to 400°F (200°C).
  2. Wash the asparagus and trim off the woody ends. If the asparagus stalks are thick, you can peel the bottom portion to ensure even cooking.
  3. Divide the asparagus into smaller bunches, with 3-4 stalks per bunch.
  4. Take a slice of bacon and wrap it tightly around one bunch of asparagus, starting from the bottom and spiraling upwards. Repeat this step for the remaining asparagus.
  5. Place the bacon-wrapped asparagus in a single layer in the air fryer basket, leaving some space between them for air circulation.
  6. Season the asparagus with salt and pepper to taste.
  7. Place the basket in the preheated air fryer and cook for about 10-12 minutes, or until the bacon is crispy and the asparagus is tender. You may need to adjust the cooking time based on the thickness of your bacon and asparagus.
  8. Once cooked, carefully remove the bacon-wrapped asparagus from the air fryer using tongs or a spatula.
  9. Let them cool for a few minutes before serving. The asparagus will remain crisp while the bacon becomes nice and crispy.
  10. Serve the air fryer bacon-wrapped asparagus as an appetizer or side dish. It pairs well with a dipping sauce like hollandaise or a simple garlic aioli.

Enjoy your delicious air fryer bacon-wrapped asparagus!

NUTRITION

Serving: 6ozCalories: 45kcalCarbohydrates: 6gProtein: 3gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 2mgSodium: 6mgPotassium: 305mgFiber: 3gSugar: 3gVitamin A: 1143IUVitamin C: 8mgCalcium: 36mgIron: 3mg

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