Air Fryer Recipes

The Best Air Fryer Recipes
Menu
  • HOME
  • Air Fryer
  • Air Fryer Resources
  • Air Fryer Tips
  • CONTACT US
Home
Uncategorized
Air Fryer Butternut Squash Recipe

Air Fryer Butternut Squash Recipe

Natalie August 13, 2023

Sure! Here’s a simple recipe for air fryer butternut squash:

Ingredients:

  • 1 medium-sized butternut squash
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Optional: additional seasonings like cinnamon, nutmeg, or paprika for added flavor

Instructions:

  1. Preheat your air fryer to 400°F (200°C).
  2. Peel the butternut squash using a vegetable peeler. Cut off both ends and slice the squash in half lengthwise. Scoop out the seeds and discard them. Cut the squash into 1-inch cubes or slices, depending on your preference.
  3. In a large bowl, combine the butternut squash cubes, olive oil, salt, and black pepper. Toss well to coat the squash evenly with the seasonings.
  4. If desired, add any additional seasonings you prefer, such as cinnamon, nutmeg, or paprika. These spices can enhance the flavor of the butternut squash.
  5. Place the seasoned butternut squash in the air fryer basket in a single layer. If necessary, cook the squash in batches to avoid overcrowding the basket.
  6. Cook the butternut squash in the air fryer for 15-20 minutes, or until it reaches your desired level of tenderness. Shake or toss the squash cubes halfway through the cooking time to ensure even browning.
  7. Once the butternut squash is cooked to your liking, remove it from the air fryer and serve immediately. It makes a delicious side dish or can be used as a base for other recipes.

Enjoy your air fryer butternut squash!

Notes 

Air Fryer Butternut Squash Tips & Tricks

  • Use different seasonings: Pumpkin pie spice can be used instead of cinnamon. You can also add a dash of nutmeg. If you prefer savory, try adding a sprinkle of rosemary or sage instead of using cinnamon. If you like spicy, add a touch of cayenne with the cinnamon for a sweet and spicy combo.
  • Use a sharp knife: Butternut squash can be difficult to cut through. It is essential that you use a sharp knife to cut the squash. One trick to use is to pierce the squash with a fork or knife, than put in the microwave for two minutes to soften.

Nutrition

Calories: 274kcal | Carbohydrates: 45g | Protein: 4g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 30mg | Sodium: 2441mg | Potassium: 1341mg | Fiber: 8g | Sugar: 8g | Vitamin A: 40221IU | Vitamin C: 79mg | Calcium: 199mg | Iron: 3mg

Related Articles

Crispy and perfectly seasoned Air Fryer Potato Chips are a …

Air Fryer Potato Chips

Follow our foolproof tips for making the BEST Air Fryer …

The Best Air Fryer Chips

Recent Posts

  • Air Fryer Beef Stir Fry
  • Air Fryer Cauliflower
  • Air Fryer Canned Potatoes
  • The Best Homemade Air Fryer French Fries
  • Air fryer Detroit-Style Pizza

Related Posts

  • AIR FRYER BREAD
    June 26, 2024 0
  • Air Fryer Steak
    May 17, 2024 0
  • AIR FRYER SALMON
    July 13, 2023 0
  • air fryer roasted garlic
    August 26, 2024 0
  • Air Fryer Caramelized Pineapple
    October 18, 2023 0

Air Fryer Recipes

The Best Air Fryer Recipes
Copyright © 2026 Air Fryer Recipes
DMCA - CURATION POLICY - PRIVACY POLICY - TERMS OF USE - CONTACT US

Ad Blocker Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.

Refresh