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AIR FRYER EGG TOAST

AIR FRYER EGG TOAST

Natalie February 9, 2024

Making air fryer egg toast is a quick and easy way to enjoy a nutritious meal. Because air fryers cook food without the need for oil, it is a healthier option than traditional frying methods

The air fryer egg in a toast is perfect for those mornings when you don’t have a lot of time to spare but still want something hearty and satisfying. Plus, it only requires a few simple ingredients that you likely already have on hand, like a piece of bread and an egg.

INGREDIENTS

  • 2 slices of bread
  • 2 egg
  • 2 teaspoon butter
  • Salt and pepper to taste
  • Seasoning of choice.

INSTRUCTIONS

    • Preheat your air fryer to 350 degrees Fahrenheit (170°C). While it is preheating, begin preparing your bread.
    • Using the bottom of a mug (or glass), gently press into the center of the bread, to create a pocket. Be sure not to press all the way through the bread, or else the egg may leak down through the air fryer.
    • Apply butter on both sides of the bread.
    • Crack one egg into each bread pocket.
    • Season with salt and pepper to taste and any seasoning of choice. I used Italian seasoning.
  • Carefully place the slice of bread directly onto the air fryer basket/tray. Close the air fryer basket and cook for 5-7 minutes, depending on how you like your yolks.

NOTES

Egg Cooking Times 

I love my egg yolk runny, therefore 5-6 minutes of cooking time was perfect for my runny egg on toast.

If you prefer your egg yolk firmer, cook for an additional 2 minutes.

Keep in mind that these cooking times may vary depending on the size and model of your air fryer. The model that I’m using is Cuisinart Air Fryer Oven.

With a little bit of practice, you’ll be able to cook eggs perfectly in your air fryer every time.

NUTRITION

Serving: 1gCalories: 160kcalCarbohydrates: 18gProtein: 6gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 174mgSodium: 95mgPotassium: 62mgSugar: 0.2gVitamin A: 363IUCalcium: 26mgIron: 1mg

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